Alban Laurent -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

673/576/105All/Gender/AG

M30-34Age group

1263Bib number

FRANationality

31:252:46:411:52:17 5:28:01

  Compare Alban Laurent with other athletes!

1263 Laurent
1539 Cornu × 
798 Luss × 
2179 Veillerot × 
1049 Cook × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:25 00:31:2501:39 min/100m-04:02 (65.) -04:21 (370.) -04:46 (444.)
Transition 00:41:23 00:09:58 - +02:15 (212.) +02:04 (1269.) +02:07 (1639.)
Bike10.5 km 01:05:47 00:24:2425.82 km/h-00:28 (125.) -00:36 (705.) -01:09 (797.)
Bike19.7 km 01:25:23 00:19:3628.16 km/h-02:02 (47.) -02:13 (316.) -02:48 (349.)
Bike23.7 km 01:33:11 00:07:4830.77 km/h-00:32 (85.) -00:37 (493.) -00:48 (550.)
Bike41.5 km 02:01:47 00:28:3637.34 km/h-02:07 (77.) -02:07 (440.) -02:43 (488.)
Bike46.7 km 02:10:11 00:08:2437.14 km/h-00:37 (79.) -00:37 (474.) -00:49 (527.)
Bike52.2 km 02:21:09 00:10:5830.09 km/h-01:10 (65.) -01:15 (365.) -01:30 (409.)
Bike63.3 km 02:37:45 00:16:3640.12 km/h-00:53 (96.) -00:55 (587.) -01:16 (663.)
Bike76 km 03:02:06 00:24:2131.29 km/h-02:23 (76.) -02:23 (465.) -02:58 (528.)
Bike91 km 03:28:04 00:25:5834.66 km/h-00:26 (135.) -00:29 (814.) -00:59 (942.)
Bike91 km 03:28:04 02:46:4132.76 km/h-10:38 (84.) -11:12 (486.) -15:00 (549.)
Transition 03:35:44 00:07:40 - +01:46 (234.) +01:47 (1340.) +01:54 (1728.)
Run4.2 km 03:56:33 00:20:4904:57 min/km-01:02 (111.) -01:39 (593.) -02:04 (693.)
Run9.5 km 04:22:27 00:25:5404:53 min/km-01:15 (116.) -02:01 (625.) -02:25 (741.)
Run10 km 04:26:18 00:03:5107:42 min/km-00:25 (92.) -00:35 (465.) -00:39 (550.)
Run15.1 km 04:54:59 00:28:4105:37 min/km-02:08 (109.) -02:45 (600.) -03:08 (718.)
Run20.4 km 05:23:18 00:28:1905:20 min/km-00:59 (124.) -01:34 (714.) -01:50 (878.)
Run21 km 05:28:01 00:04:4307:51 min/km+00:15 (170.) +00:06 (912.) +00:04 (1155.)
Run21 km 05:28:01 01:52:1705:20 min/km-05:34 (112.) -08:28 (627.) -10:02 (756.)
Total 113.9 km 05:28:01 05:28:0120.83 km/h-16:13 (105.) -20:10 (576.) -25:47 (673.)

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