Mário Santos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

548/474/54All/Gender/AG

M45-49Age group

290Bib number

PRTNationality


36:30	2:48:04	1:39:35	5:20:02

Compare Mário Santos with other athletes!

290 Santos

1544 Martinez Moreira ×

317 Toledo ×

431 Dias ×

703 Rodrigues Dos Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-00:30 (114.) ●	+00:44 (908.) ●	+00:19 (1113.) ●
Transition		00:46:20	00:09:50	-	+01:30 (182.) ●	+01:56 (1248.) ●	+01:59 (1612.) ●
Bike	10.5 km	01:10:23	00:24:03	26.2 km/h	-01:33 (68.) ●	-00:57 (622.) ●	-01:30 (701.) ●
Bike	19.7 km	01:31:17	00:20:54	26.41 km/h	-01:28 (66.) ●	-00:55 (603.) ●	-01:30 (678.) ●
Bike	23.7 km	01:39:20	00:08:03	29.81 km/h	-00:33 (81.) ●	-00:22 (655.) ●	-00:33 (737.) ●
Bike	41.5 km	02:08:30	00:29:10	36.62 km/h	-01:59 (69.) ●	-01:33 (551.) ●	-02:09 (621.) ●
Bike	46.7 km	02:16:59	00:08:29	36.78 km/h	-00:42 (64.) ●	-00:32 (522.) ●	-00:44 (582.) ●
Bike	52.2 km	02:28:16	00:11:17	29.25 km/h	-01:10 (59.) ●	-00:56 (481.) ●	-01:11 (538.) ●
Bike	63.3 km	02:45:02	00:16:46	39.72 km/h	-00:56 (89.) ●	-00:45 (648.) ●	-01:06 (730.) ●
Bike	76 km	03:10:01	00:24:59	30.5 km/h	-02:10 (80.) ●	-01:45 (578.) ●	-02:20 (667.) ●
Bike	91 km	03:34:24	00:24:23	36.91 km/h	-02:21 (46.) ●	-02:04 (406.) ●	-02:34 (453.) ●
Bike	91 km	03:34:24	02:48:04	32.49 km/h	-12:52 (68.) ●	-09:49 (536.) ●	-13:37 (603.) ●
Transition		03:40:27	00:06:03	-	+00:28 (156.) ●	+00:10 (1083.) ●	+00:17 (1388.) ●
Run	4.2 km	03:59:14	00:18:47	04:28 min/km	-04:22 (21.) ●	-03:41 (279.) ●	-04:06 (313.) ●
Run	9.5 km	04:22:11	00:22:57	04:19 min/km	-05:49 (19.) ●	-04:58 (269.) ●	-05:22 (304.) ●
Run	10 km	04:25:38	00:03:27	06:54 min/km	-01:13 (9.) ●	-00:59 (197.) ●	-01:03 (224.) ●
Run	15.1 km	04:51:45	00:26:07	05:07 min/km	-06:26 (35.) ●	-05:19 (343.) ●	-05:42 (395.) ●
Run	20.4 km	05:16:08	00:24:23	04:36 min/km	-06:42 (24.) ●	-05:30 (291.) ●	-05:46 (339.) ●
Run	21 km	05:20:02	00:03:54	06:29 min/km	-00:55 (29.) ●	-00:43 (352.) ●	-00:45 (414.) ●
Run	21 km	05:20:02	01:39:35	04:44 min/km	-25:27 (19.) ●	-21:10 (290.) ●	-22:44 (328.) ●
Total	113.9 km	05:20:02	05:20:02	21.35 km/h	-36:51 (54.) ●	-28:09 (474.) ●	-33:46 (548.) ●

Ovr	Gen	Div	Name	#	AG
512	440	49	Joël Maeder	2151	M45-49	CHE	00:31:23	02:44:44	01:51:11	05:17:20
525	453	50	Sanchez Praena Miguel	2143	M45-49	ESP	00:39:55	02:48:01	01:38:56	05:18:48
526	454	51	Alexandro Canto	1188	M45-49	FRA	00:31:24	02:51:41	01:44:11	05:18:48
539	466	52	Marcos Martinez Moreira	1544	M45-49	ESP	00:39:18	02:47:03	01:41:25	05:19:25
546	472	53	Eduardo Toledo	317	M45-49	BRA	00:32:01	02:47:41	01:50:39	05:19:58
548	474	54	Mário Santos	290	M45-49	PRT	00:36:30	02:48:04	01:39:35	05:20:02
549	475	55	Firmino Dias	431	M45-49	PRT	00:34:12	02:49:08	01:43:59	05:20:07
554	480	56	Wellington Rodrigues Dos Santos	703	M45-49	BRA	00:39:25	02:50:19	01:40:10	05:20:32
558	484	57	Sereno Nuno	586	M45-49	PRT	00:34:03	02:48:04	01:47:42	05:20:41
579	500	58	Jansen Kaupo	495	M45-49	EST	00:37:16	02:51:20	01:42:29	05:22:11