Helene Alberdi -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

58/4/4All/Gender/AG

FPROAge group

54Bib number

ESPNationality


23:02	2:30:24	1:27:02	4:25:01

Compare Helene Alberdi with other athletes!

54 Alberdi

50 Bartlett ×

52 Roberts ×

55 Derron ×

60 Collonge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:02	00:23:02	01:12 min/100m	-02:36 (1.) ●	-14:58 (1.) ●	-13:09 (24.) ●
Transition		00:25:55	00:02:53	-	-00:10 (7.) ●	-05:18 (7.) ●	-04:58 (29.) ●
Bike	10.5 km	00:47:13	00:21:18	29.58 km/h	+00:01 (11.) ●	-06:24 (13.) ●	-04:15 (169.) ●
Bike	19.7 km	01:05:23	00:18:10	30.39 km/h	-00:18 (7.) ●	-06:27 (8.) ●	-04:14 (118.) ●
Bike	23.7 km	01:12:21	00:06:58	34.45 km/h	-00:05 (8.) ●	-02:20 (8.) ●	-01:38 (115.) ●
Bike	41.5 km	01:39:11	00:26:50	39.8 km/h	-00:11 (10.) ●	-06:46 (11.) ●	-04:29 (164.) ●
Bike	46.7 km	01:46:50	00:07:39	40.78 km/h	-00:10 (3.) ●	-02:20 (3.) ●	-01:34 (95.) ●
Bike	52.2 km	01:56:46	00:09:56	33.22 km/h	-00:13 (4.) ●	-03:27 (4.) ●	-02:32 (90.) ●
Bike	63.3 km	02:11:37	00:14:51	44.85 km/h	-00:10 (11.) ●	-04:15 (12.) ●	-03:01 (149.) ●
Bike	76 km	02:33:48	00:22:11	34.35 km/h	-00:04 (11.) ●	-07:11 (12.) ●	-05:08 (140.) ●
Bike	91 km	02:56:19	00:22:31	39.97 km/h	-00:39 (7.) ●	-06:15 (8.) ●	-04:26 (114.) ●
Bike	91 km	02:56:19	02:30:24	36.3 km/h	-01:49 (7.) ●	-45:25 (8.) ●	-31:17 (128.) ●
Transition		02:57:59	00:01:40	-	-00:15 (3.) ●	-04:11 (3.) ●	-04:06 (12.) ●
Run	4.2 km	03:14:19	00:16:20	03:53 min/km	-00:41 (5.) ●	-08:16 (5.) ●	-06:33 (60.) ●
Run	9.5 km	03:34:11	00:19:52	03:44 min/km	-00:49 (4.) ●	-10:08 (4.) ●	-08:27 (58.) ●
Run	10 km	03:37:18	00:03:07	06:14 min/km	-00:09 (7.) ●	-01:39 (7.) ●	-01:23 (76.) ●
Run	15.1 km	03:59:56	00:22:38	04:26 min/km	+00:10 (10.) ●	-10:52 (10.) ●	-09:11 (96.) ●
Run	20.4 km	04:21:42	00:21:46	04:06 min/km	+00:21 (12.) ●	-09:28 (12.) ●	-08:23 (111.) ●
Run	21 km	04:25:01	00:03:19	05:31 min/km	-00:02 (9.) ●	-01:30 (9.) ●	-01:20 (85.) ●
Run	21 km	04:25:01	01:27:02	04:08 min/km	-01:10 (7.) ●	-41:53 (7.) ●	-35:17 (73.) ●
Total	113.9 km	04:25:01	04:25:01	25.79 km/h	-06:00 (4.) ●	-01:51:45 (4.) ●	-01:28:47 (58.) ●

Ovr	Gen	Div	Name	#	AG
41	1	1	Marta Bernardi	53	FPRO	ITA	00:25:04	02:28:14	01:20:32	04:18:50
46	2	2	Nikki Bartlett	50	FPRO	GBR	00:26:00	02:27:17	01:21:52	04:20:15
53	3	3	Jade Nicole Roberts	52	FPRO	ZAF	00:24:59	02:28:24	01:25:01	04:23:15
58	4	4	Helene Alberdi	54	FPRO	ESP	00:23:02	02:30:24	01:27:02	04:25:01
61	5	5	Nina Derron	55	FPRO	CHE	00:24:58	02:28:35	01:28:01	04:26:01
63	6	6	Jeanne Collonge	60	FPRO	FRA	00:25:52	02:27:19	01:28:45	04:26:56
64	7	7	Anna Bergsten	69	FPRO	SWE	00:26:06	02:29:36	01:27:07	04:27:39
65	8	8	Kate Curran	77	FPRO	GBR	00:23:08	02:37:12	01:23:07	04:27:47
74	9	9	Jenny Jendryschik	65	FPRO	DEU	00:25:58	02:31:19	01:27:23	04:29:30
80	10	10	Kaidi Kivioja	66	FPRO	EST	00:24:58	02:32:14	01:29:01	04:30:43