Stephane Lakhdar -
Ironman Portugal - Cascais 2022
Quick facts
674/624/81All/Gender/AG
M50-54Age group
4588Bib number
FRANationality
1:08:36 | 5:56:38 | 4:54:18 | 12:21:33 |
Compare Stephane Lakhdar with other athletes!
4588 Lakhdar
4379 Braga ×
5038 Ganges ×
4542 Claassen ×
5072 Dequae ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:36 | 01:08:36 | 01:48 min/100m | -07:30 (50.) ● | -04:43 (392.) ● | -05:10 (420.) ● |
Transition | 01:23:05 | 00:14:29 | - | +02:39 (128.) ● | +03:14 (868.) ● | +03:11 (973.) ● | |
Bike | 0.5 km | 01:24:55 | 00:01:50 | 16.36 km/h | -00:03 (101.) ● | +00:04 (748.) ● | +00:03 (810.) ● |
Bike | 9.7 km | 01:47:21 | 00:22:26 | 24.61 km/h | -00:21 (77.) ● | +00:13 (624.) ● | +00:01 (664.) ● |
Bike | 19.3 km | 02:08:42 | 00:21:21 | 26.98 km/h | -01:24 (49.) ● | -00:44 (443.) ● | -00:59 (460.) ● |
Bike | 23.3 km | 02:17:02 | 00:08:20 | 28.8 km/h | -00:33 (58.) ● | -00:16 (510.) ● | -00:23 (539.) ● |
Bike | 40.3 km | 02:46:56 | 00:29:54 | 34.11 km/h | -01:43 (45.) ● | -01:02 (443.) ● | -01:21 (462.) ● |
Bike | 46 km | 02:56:06 | 00:09:10 | 37.31 km/h | -00:33 (54.) ● | -00:19 (460.) ● | -00:26 (484.) ● |
Bike | 51.8 km | 03:09:13 | 00:13:07 | 26.53 km/h | +00:56 (133.) ● | +01:12 (866.) ● | +01:05 (950.) ● |
Bike | 62.6 km | 03:26:10 | 00:16:57 | 38.23 km/h | -00:24 (61.) ● | -00:11 (489.) ● | -00:18 (507.) ● |
Bike | 74.2 km | 03:53:14 | 00:27:04 | 25.71 km/h | -01:40 (54.) ● | -00:58 (477.) ● | -01:14 (505.) ● |
Bike | 86.8 km | 04:18:16 | 00:25:02 | 30.2 km/h | -01:52 (57.) ● | -01:04 (489.) ● | -01:25 (520.) ● |
Bike | 99.4 km | 04:41:48 | 00:23:32 | 32.12 km/h | -02:51 (35.) ● | -01:58 (345.) ● | -02:18 (363.) ● |
Bike | 106.7 km | 05:03:21 | 00:21:33 | 20.32 km/h | -02:35 (29.) ● | -02:00 (298.) ● | -02:16 (307.) ● |
Bike | 110.7 km | 05:11:28 | 00:08:07 | 29.57 km/h | -01:41 (17.) ● | -01:24 (208.) ● | -01:29 (214.) ● |
Bike | 127.1 km | 05:43:46 | 00:32:18 | 30.46 km/h | +00:05 (97.) ● | +00:55 (708.) ● | +00:40 (757.) ● |
Bike | 137.5 km | 05:52:54 | 00:09:08 | 68.32 km/h | -00:39 (42.) ● | -00:26 (391.) ● | -00:31 (411.) ● |
Bike | 138.8 km | 06:06:09 | 00:13:15 | 5.89 km/h | +00:13 (103.) ● | +00:38 (724.) ● | +00:30 (785.) ● |
Bike | 148.8 km | 06:21:53 | 00:15:44 | 38.14 km/h | -01:09 (43.) ● | -00:47 (372.) ● | -00:55 (394.) ● |
Bike | 161 km | 06:49:59 | 00:28:06 | 26.05 km/h | -03:59 (21.) ● | -03:19 (231.) ● | -03:34 (239.) ● |
Bike | 179 km | 07:19:43 | 00:29:44 | 36.32 km/h | -02:09 (51.) ● | -01:27 (410.) ● | -01:44 (435.) ● |
Bike | 179 km | 07:19:43 | 05:56:38 | 30.11 km/h | -22:22 (50.) ● | -12:53 (453.) ● | -16:34 (476.) ● |
Transition | 07:27:15 | 00:07:32 | - | -01:09 (72.) ● | -00:25 (549.) ● | -00:32 (610.) ● | |
Run | 3.8 km | 07:50:05 | 00:22:50 | 06:00 min/km | -02:25 (44.) ● | -01:19 (434.) ● | -01:33 (464.) ● |
Run | 5.9 km | 07:59:01 | 00:08:56 | 04:15 min/km | -00:23 (69.) ● | -00:02 (568.) ● | -00:08 (614.) ● |
Run | 7.9 km | 08:08:52 | 00:09:51 | 04:55 min/km | -00:06 (90.) ● | +00:19 (666.) ● | +00:15 (728.) ● |
Run | 12.9 km | 08:39:39 | 00:30:47 | 06:09 min/km | +00:01 (93.) ● | +01:16 (669.) ● | +01:01 (734.) ● |
Run | 13.2 km | 08:44:09 | 00:04:30 | 15:00 min/km | -00:26 (51.) ● | -00:10 (507.) ● | -00:12 (549.) ● |
Run | 18 km | 09:17:29 | 00:33:20 | 06:56 min/km | -00:25 (81.) ● | +00:48 (630.) ● | +00:33 (694.) ● |
Run | 20 km | 09:27:27 | 00:09:58 | 04:59 min/km | -00:09 (93.) ● | +00:17 (682.) ● | +00:12 (749.) ● |
Run | 22.1 km | 09:39:26 | 00:11:59 | 05:42 min/km | +00:45 (118.) ● | +01:19 (784.) ● | +01:15 (874.) ● |
Run | 27.1 km | 10:16:22 | 00:36:56 | 07:23 min/km | +02:52 (120.) ● | +04:24 (805.) ● | +04:09 (891.) ● |
Run | 27.3 km | 10:21:54 | 00:05:32 | 27:40 min/km | +00:02 (90.) ● | +00:22 (706.) ● | +00:20 (786.) ● |
Run | 32.2 km | 11:05:19 | 00:43:25 | 08:51 min/km | +05:31 (133.) ● | +07:40 (890.) ● | +07:25 (990.) ● |
Run | 34.2 km | 11:21:40 | 00:16:21 | 08:10 min/km | +05:08 (159.) ● | +05:44 (1017.) ● | +05:39 (1143.) ● |
Run | 36.3 km | 11:34:57 | 00:13:17 | 06:19 min/km | +01:18 (123.) ● | +01:57 (826.) ● | +01:53 (919.) ● |
Run | 40.9 km | 12:15:19 | 00:40:22 | 08:46 min/km | +04:40 (127.) ● | +06:41 (867.) ● | +06:23 (963.) ● |
Run | 42.2 km | 12:21:33 | 00:06:14 | 04:47 min/km | +00:54 (135.) ● | +00:48 (918.) ● | +00:48 (1021.) ● |
Run | 42.2 km | 12:21:33 | 04:54:18 | 06:58 min/km | +17:17 (116.) ● | +30:04 (789.) ● | +28:00 (872.) ● |
Total | 225 km | 12:21:33 | 12:21:33 | 18.21 km/h | -11:05 (81.) ● | +15:17 (624.) ● | +08:55 (674.) ● |