Henk Galenkamp -
Ironman Portugal - Cascais 2022

Quick facts

9/9/2All/Gender/AG

M35-39Age group

4705Bib number

NLDNationality


54:33	4:46:39	3:07:35	8:59:19

Compare Henk Galenkamp with other athletes!

4705 Galenkamp

4036 De Mooij ×

4974 Cueto Gomez ×

4863 Borsten ×

4834 Klipp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:33	00:54:33	01:26 min/100m	-15:51 (5.) ●	-18:46 (26.) ●	-19:13 (27.) ●
Transition		01:02:09	00:07:36	-	-02:45 (24.) ●	-03:39 (153.) ●	-03:42 (164.) ●
Bike	0.5 km	01:03:54	00:01:45	17.14 km/h	-00:02 (93.) ●	-00:01 (613.) ●	-00:02 (659.) ●
Bike	9.7 km	01:21:54	00:18:00	30.67 km/h	-03:27 (4.) ●	-04:13 (27.) ●	-04:25 (27.) ●
Bike	19.3 km	01:38:43	00:16:49	34.25 km/h	-04:30 (1.) ●	-05:16 (2.) ●	-05:31 (2.) ●
Bike	23.3 km	01:45:21	00:06:38	36.18 km/h	-01:37 (1.) ●	-01:58 (5.) ●	-02:05 (5.) ●
Bike	40.3 km	02:09:43	00:24:22	41.86 km/h	-05:47 (1.) ●	-06:34 (2.) ●	-06:53 (2.) ●
Bike	46 km	02:17:00	00:07:17	46.96 km/h	-01:55 (1.) ●	-02:12 (6.) ●	-02:19 (6.) ●
Bike	51.8 km	02:26:18	00:09:18	37.42 km/h	-02:15 (1.) ●	-02:37 (5.) ●	-02:44 (5.) ●
Bike	62.6 km	02:40:06	00:13:48	46.96 km/h	-02:51 (1.) ●	-03:20 (3.) ●	-03:27 (3.) ●
Bike	74.2 km	03:01:29	00:21:23	32.55 km/h	-05:23 (1.) ●	-06:39 (10.) ●	-06:55 (10.) ●
Bike	86.8 km	03:21:27	00:19:58	37.86 km/h	-04:50 (2.) ●	-06:08 (13.) ●	-06:29 (13.) ●
Bike	99.4 km	03:40:09	00:18:42	40.43 km/h	-05:48 (1.) ●	-06:48 (6.) ●	-07:08 (6.) ●
Bike	106.7 km	03:57:17	00:17:08	25.56 km/h	-05:27 (1.) ●	-06:25 (3.) ●	-06:41 (3.) ●
Bike	110.7 km	04:04:14	00:06:57	34.53 km/h	-02:10 (3.) ●	-02:34 (13.) ●	-02:39 (13.) ●
Bike	127.1 km	04:30:01	00:25:47	38.16 km/h	-04:34 (2.) ●	-05:36 (11.) ●	-05:51 (11.) ●
Bike	137.5 km	04:37:44	00:07:43	80.86 km/h	-01:35 (6.) ●	-01:51 (16.) ●	-01:56 (16.) ●
Bike	138.8 km	04:47:43	00:09:59	7.81 km/h	-02:05 (12.) ●	-02:38 (62.) ●	-02:46 (62.) ●
Bike	148.8 km	05:00:56	00:13:13	45.4 km/h	-02:47 (2.) ●	-03:18 (6.) ●	-03:26 (6.) ●
Bike	161 km	05:24:15	00:23:19	31.39 km/h	-07:13 (2.) ●	-08:06 (5.) ●	-08:21 (5.) ●
Bike	179 km	05:48:48	00:24:33	43.99 km/h	-05:43 (8.) ●	-06:38 (34.) ●	-06:55 (34.) ●
Bike	179 km	05:48:48	04:46:39	37.47 km/h	-01:09:59 (1.) ●	-01:22:52 (4.) ●	-01:26:33 (4.) ●
Transition		05:51:44	00:02:56	-	-04:09 (1.) ●	-05:01 (3.) ●	-05:08 (3.) ●
Run	3.8 km	06:10:31	00:18:47	04:56 min/km	-04:02 (11.) ●	-05:22 (62.) ●	-05:36 (63.) ●
Run	5.9 km	06:17:23	00:06:52	03:16 min/km	-01:43 (5.) ●	-02:06 (43.) ●	-02:12 (43.) ●
Run	7.9 km	06:24:34	00:07:11	03:35 min/km	-01:52 (10.) ●	-02:21 (54.) ●	-02:25 (55.) ●
Run	12.9 km	06:45:54	00:21:20	04:16 min/km	-06:40 (2.) ●	-08:11 (26.) ●	-08:26 (26.) ●
Run	13.2 km	06:49:13	00:03:19	11:03 min/km	-01:07 (3.) ●	-01:21 (28.) ●	-01:23 (28.) ●
Run	18 km	07:12:12	00:22:59	04:47 min/km	-08:02 (3.) ●	-09:33 (22.) ●	-09:48 (22.) ●
Run	20 km	07:19:10	00:06:58	03:29 min/km	-02:19 (3.) ●	-02:43 (27.) ●	-02:48 (27.) ●
Run	22.1 km	07:26:21	00:07:11	03:25 min/km	-02:45 (5.) ●	-03:29 (30.) ●	-03:33 (30.) ●
Run	27.1 km	07:49:01	00:22:40	04:32 min/km	-07:54 (7.) ●	-09:52 (36.) ●	-10:07 (36.) ●
Run	27.3 km	07:52:36	00:03:35	17:55 min/km	-01:15 (6.) ●	-01:35 (40.) ●	-01:37 (40.) ●
Run	32.2 km	08:16:54	00:24:18	04:57 min/km	-09:34 (5.) ●	-11:27 (28.) ●	-11:42 (28.) ●
Run	34.2 km	08:24:17	00:07:23	03:41 min/km	-02:35 (8.) ●	-03:14 (42.) ●	-03:19 (42.) ●
Run	36.3 km	08:31:57	00:07:40	03:39 min/km	-03:01 (7.) ●	-03:40 (41.) ●	-03:44 (41.) ●
Run	40.9 km	08:55:36	00:23:39	05:08 min/km	-08:04 (12.) ●	-10:02 (58.) ●	-10:20 (58.) ●
Run	42.2 km	08:59:19	00:03:43	02:51 min/km	-00:58 (14.) ●	-01:43 (87.) ●	-01:43 (91.) ●
Run	42.2 km	08:59:19	03:07:35	04:26 min/km	-01:01:51 (6.) ●	-01:16:39 (33.) ●	-01:18:43 (33.) ●
Total	225 km	08:59:19	08:59:19	25.03 km/h	-02:34:35 (2.) ●	-03:06:57 (9.) ●	-03:13:19 (9.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Jaryd De Mooij	4036	M35-39	BEL	00:54:14	04:49:42	03:03:47	08:58:05
9	9	2	Henk Galenkamp	4705	M35-39	NLD	00:54:33	04:46:39	03:07:35	08:59:19
14	14	3	Pablo Cueto Gomez	4974	M35-39	ESP	00:57:06	04:55:44	02:59:13	09:02:50
24	24	4	Maarten Borsten	4863	M35-39	NLD	00:57:02	04:52:11	03:14:56	09:13:13
30	30	5	Christoph Klipp	4834	M35-39	DEU	00:57:02	04:55:48	03:13:17	09:17:41
37	37	6	Nicholas Gough	5220	M35-39	USA	01:10:27	04:52:42	03:05:11	09:21:01
40	40	7	Mikael Kjellander	4995	M35-39	SWE	01:04:42	04:57:28	03:12:14	09:23:25
45	45	8	Michael Rundio	4015	M35-39	DEU	00:51:10	04:56:05	03:30:33	09:30:40
50	50	9	Patrick Gonschorek	4005	M35-39	DEU	01:07:42	05:02:27	03:13:01	09:32:37
51	51	10	Bruno Pontes	4117	M35-39	PRT	01:01:28	05:03:10	03:17:16	09:32:55