Jason Mark -
Ironman 70.3 Santa Cruz 2017

  Quick facts

438/378/62All/Gender/AG

M45-49Age group

312Bib number

USANationality

14:252:41:162:02:09 5:05:56

  Compare Jason Mark with other athletes!

312 Mark
1878 Frediani × 
131 Carletti × 
215 Hays × 
204 Escobar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:14:25 00:14:2501:48 min/100m-01:48 (51.) -01:28 (444.) -01:46 (519.)
Transition 00:19:25 00:05:00 - -02:08 (33.) -02:02 (312.) -02:12 (370.)
Bike30.6 km 01:05:51 00:46:2639.54 km/h-04:27 (38.) -05:06 (260.) -06:18 (288.)
Bike64.4 km 02:15:29 01:09:3829.12 km/h-04:18 (73.) -05:28 (416.) -07:22 (464.)
Bike90 km 03:00:41 00:45:1233.98 km/h-03:52 (33.) -04:55 (214.) -05:55 (235.)
Bike90 km 03:00:41 02:41:1633.48 km/h-12:37 (48.) -15:29 (312.) -19:35 (344.)
Transition 03:03:47 00:03:06 - -02:03 (77.) -01:27 (561.) -01:24 (731.)
Run5.4 km 03:35:12 00:31:2505:49 min/km-00:55 (104.) -00:48 (690.) -01:41 (844.)
Run12.5 km 04:15:23 00:40:1105:39 min/km-03:32 (85.) -03:30 (533.) -04:30 (658.)
Run16 km 04:36:53 00:21:3006:08 min/km-02:14 (77.) -02:23 (495.) -02:50 (625.)
Run21.1 km 05:05:56 00:29:0305:41 min/km-04:13 (63.) -04:38 (389.) -05:08 (488.)
Run21.1 km 05:05:56 02:02:0905:47 min/km-10:54 (81.) -11:19 (515.) -14:09 (639.)
Total 111.9 km 05:05:56 05:05:5621.95 km/h-29:30 (62.) -31:45 (378.) -39:06 (438.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance