Lauren Thomas -
Ironman 70.3 North Carolina 2022

Quick facts

505/80/15All/Gender/AG

F35-39Age group

518Bib number

USANationality


28:41	2:45:52	1:59:09	5:23:14

Compare Lauren Thomas with other athletes!

518 Thomas

1030 Galea ×

1324 Hellard ×

915 Williams ×

825 Liederer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:41	00:28:41	01:14 min/100m	-05:03 (11.) ●	-05:47 (62.) ●	-04:49 (258.) ●
Transition		00:35:14	00:06:33	-	-02:31 (18.) ●	-02:41 (102.) ●	-02:22 (429.) ●
Bike	0.7 km	00:36:26	00:01:12	35 km/h	-00:16 (7.) ●	-00:17 (28.) ●	-00:13 (238.) ●
Bike	17.4 km	01:05:15	00:28:49	34.77 km/h	-03:25 (16.) ●	-03:46 (82.) ●	-02:08 (637.) ●
Bike	18.4 km	01:08:31	00:03:16	18.37 km/h	-00:27 (7.) ●	-00:27 (55.) ●	-00:16 (521.) ●
Bike	53.5 km	02:11:20	01:02:49	33.53 km/h	-06:41 (20.) ●	-07:00 (132.) ●	-03:28 (774.) ●
Bike	81.7 km	02:59:39	00:48:19	35.02 km/h	-08:18 (11.) ●	-09:10 (70.) ●	-06:01 (508.) ●
Bike	86.3 km	03:12:07	00:12:28	22.14 km/h	-00:35 (28.) ●	-00:33 (263.) ●	+00:07 (1106.) ●
Bike	91.4 km	03:21:06	00:08:59	34.06 km/h	-00:49 (26.) ●	-00:49 (188.) ●	-00:21 (951.) ●
Bike	91.4 km	03:21:06	02:45:52	33.06 km/h	-20:31 (17.) ●	-22:02 (99.) ●	-12:20 (676.) ●
Transition		03:24:05	00:02:59	-	-02:14 (20.) ●	-02:14 (96.) ●	-02:00 (413.) ●
Run	2.8 km	03:39:54	00:15:49	05:38 min/km	-01:52 (28.) ●	-02:53 (174.) ●	-01:40 (808.) ●
Run	3.3 km	03:43:11	00:03:17	06:34 min/km	-00:30 (23.) ●	-00:41 (141.) ●	-00:27 (677.) ●
Run	6.5 km	04:01:02	00:17:51	05:34 min/km	-02:55 (25.) ●	-04:02 (145.) ●	-02:39 (686.) ●
Run	10.2 km	04:20:24	00:19:22	05:14 min/km	-03:42 (21.) ●	-04:52 (140.) ●	-03:24 (654.) ●
Run	13.9 km	04:41:42	00:21:18	05:45 min/km	-04:10 (21.) ●	-05:15 (133.) ●	-03:45 (646.) ●
Run	17.1 km	04:59:43	00:18:01	05:37 min/km	-03:35 (21.) ●	-04:29 (133.) ●	-03:19 (626.) ●
Run	17.6 km	05:03:16	00:03:33	07:06 min/km	-00:49 (22.) ●	-01:00 (122.) ●	-00:46 (546.) ●
Run	21 km	05:23:14	00:19:58	05:52 min/km	-04:11 (19.) ●	-05:32 (103.) ●	-04:26 (500.) ●
Run	21 km	05:23:14	01:59:09	05:40 min/km	-21:44 (22.) ●	-28:44 (134.) ●	-20:26 (622.) ●
Total	114.7 km	05:23:14	05:23:14	21.29 km/h	-52:03 (15.) ●	-01:01:28 (80.) ●	-41:57 (505.) ●

Ovr	Gen	Div	Name	#	AG
380	55	10	Abigail Hancock	81	F35-39	USA	00:28:50	02:38:49	01:56:33	05:13:35
459	69	11	Stephanie Myers	597	F35-39	USA	00:28:41	02:45:07	01:54:39	05:20:12
497	75	12	Brittany Bevis	140	F35-39	USA	00:32:29	02:48:28	01:53:54	05:22:55
500	77	13	Silvia Galea	1030	F35-39	VEN	00:33:01	02:48:21	01:52:39	05:23:02
502	78	14	Jacqueline Hellard	1324	F35-39	USA	00:33:52	02:43:33	01:55:35	05:23:04
505	80	15	Lauren Thomas	518	F35-39	USA	00:28:41	02:45:52	01:59:09	05:23:14
556	95	16	Angela Williams	915	F35-39	USA	00:28:24	02:46:43	02:02:46	05:26:27
559	96	17	Melisa Liederer	825	F35-39	ARG	00:32:24	02:44:49	01:59:12	05:26:35
611	110	18	Kaitlin McCormick	1764	F35-39	USA	00:30:26	02:48:39	02:00:16	05:29:56
652	121	19	Sara Campbell	1595	F35-39	USA	00:33:20	02:56:37	01:51:22	05:32:07