Gilbert Tong -
Ironman California 2022

Quick facts

1509/1263/215All/Gender/AG

M45-49Age group

1911Bib number

USANationality


1:11:11	7:29:16	5:10:25	14:26:51

Compare Gilbert Tong with other athletes!

1911 Tong

919 Vandemark ×

1837 Biundo ×

2133 Li ×

2536 Ranario ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:11	01:11:11	01:49 min/100m	+10:37 (293.) ●	+11:15 (1800.) ●	+11:00 (2362.) ●
Transition		01:33:57	00:22:46	-	+02:11 (231.) ●	+02:17 (1369.) ●	+01:59 (1736.) ●
Bike	0.9 km	01:36:48	00:02:51	18.95 km/h	+00:29 (303.) ●	+00:31 (1875.) ●	+00:29 (2447.) ●
Bike	15.3 km	02:07:37	00:30:49	28.04 km/h	+05:01 (320.) ●	+04:55 (1945.) ●	+04:26 (2509.) ●
Bike	28.9 km	02:36:23	00:28:46	28.37 km/h	+04:56 (317.) ●	+04:48 (1924.) ●	+04:20 (2483.) ●
Bike	45.5 km	03:10:18	00:33:55	29.37 km/h	+02:17 (257.) ●	+02:05 (1491.) ●	+01:25 (1752.) ●
Bike	62.1 km	03:59:42	00:49:24	20.16 km/h	+07:17 (295.) ●	+07:12 (1798.) ●	+06:12 (2238.) ●
Bike	75.9 km	04:37:33	00:37:51	21.88 km/h	+02:29 (236.) ●	+02:27 (1419.) ●	+01:39 (1681.) ●
Bike	90.1 km	05:17:22	00:39:49	21.4 km/h	+06:02 (290.) ●	+05:53 (1752.) ●	+05:09 (2207.) ●
Bike	104.9 km	05:47:08	00:29:46	29.83 km/h	-00:33 (169.) ●	-00:35 (1006.) ●	-01:13 (1150.) ●
Bike	118.3 km	06:13:41	00:26:33	30.28 km/h	-00:30 (169.) ●	-00:33 (1001.) ●	-00:53 (1174.) ●
Bike	135.2 km	06:51:11	00:37:30	27.04 km/h	+03:10 (254.) ●	+03:05 (1546.) ●	+02:33 (1920.) ●
Bike	151.8 km	07:40:58	00:49:47	20.01 km/h	+04:23 (256.) ●	+04:10 (1493.) ●	+03:18 (1818.) ●
Bike	165.3 km	08:21:30	00:40:32	19.98 km/h	+03:02 (240.) ●	+02:53 (1390.) ●	+02:12 (1684.) ●
Bike	179.6 km	09:00:58	00:39:28	21.74 km/h	+04:00 (267.) ●	+03:54 (1610.) ●	+03:14 (1976.) ●
Bike	180.2 km	09:03:13	00:02:15	16 km/h	+00:06 (217.) ●	-00:07 (1343.) ●	-00:06 (1612.) ●
Bike	180.2 km	09:03:13	07:29:16	24.07 km/h	+42:09 (263.) ●	+40:38 (1566.) ●	+32:45 (1895.) ●
Transition		09:16:26	00:13:13	-	-01:17 (140.) ●	-01:11 (864.) ●	-01:29 (1066.) ●
Run	1.4 km	09:25:54	00:09:28	06:45 min/km	+01:01 (260.) ●	+01:06 (1579.) ●	+00:55 (1957.) ●
Run	4.5 km	09:51:01	00:25:07	08:06 min/km	+03:15 (257.) ●	+03:37 (1605.) ●	+03:11 (2020.) ●
Run	8 km	10:14:08	00:23:07	06:36 min/km	-00:45 (157.) ●	-00:27 (1018.) ●	-00:54 (1213.) ●
Run	11.6 km	10:38:32	00:24:24	06:46 min/km	-00:48 (152.) ●	-00:33 (998.) ●	-01:00 (1199.) ●
Run	14.7 km	10:59:39	00:21:07	06:48 min/km	-01:27 (138.) ●	-01:17 (863.) ●	-01:39 (1031.) ●
Run	16.8 km	11:13:57	00:14:18	06:48 min/km	-02:02 (100.) ●	-01:49 (646.) ●	-02:03 (781.) ●
Run	19.8 km	11:34:43	00:20:46	06:55 min/km	-02:04 (127.) ●	-01:52 (790.) ●	-02:13 (951.) ●
Run	23.4 km	12:02:18	00:27:35	07:39 min/km	-01:34 (135.) ●	-01:21 (854.) ●	-01:43 (1041.) ●
Run	27 km	12:29:26	00:27:08	07:32 min/km	-02:38 (113.) ●	-02:24 (729.) ●	-02:41 (899.) ●
Run	30 km	12:51:41	00:22:15	07:25 min/km	-01:44 (124.) ●	-01:36 (793.) ●	-01:50 (963.) ●
Run	32 km	13:08:05	00:16:24	08:12 min/km	-01:34 (118.) ●	-01:24 (752.) ●	-01:35 (916.) ●
Run	36.5 km	13:42:16	00:34:11	07:35 min/km	-00:44 (163.) ●	-00:20 (994.) ●	-00:47 (1219.) ●
Run	38.1 km	13:54:44	00:12:28	07:47 min/km	+00:13 (181.) ●	+00:16 (1095.) ●	+00:09 (1369.) ●
Run	39.7 km	14:07:18	00:12:34	07:51 min/km	+00:04 (179.) ●	+00:11 (1109.) ●	±00:00 (1380.) ●
Run	41.2 km	14:19:03	00:11:45	07:50 min/km	-00:25 (149.) ●	-00:24 (950.) ●	-00:30 (1177.) ●
Run	42.3 km	14:26:51	00:07:48	07:05 min/km	-02:02 (194.) ●	-00:38 (1193.) ●	-00:35 (1481.) ●
Run	42.3 km	14:26:51	05:10:25	07:20 min/km	-13:14 (141.) ●	-08:55 (907.) ●	-13:15 (1099.) ●
Total	226.4 km	14:26:51	14:26:51	15.67 km/h	+40:26 (215.) ●	+44:04 (1263.) ●	+31:00 (1509.) ●

Ovr	Gen	Div	Name	#	AG
1451	1219	210	Luong Le	593	M45-49	USA	01:01:39	07:00:07	05:43:20	14:19:57
1457	1225	211	Neil Powell	278	M45-49	USA	00:58:27	07:13:31	05:30:11	14:20:54
1461	1227	212	Joe Arriaga	1491	M45-49	USA	00:55:58	06:42:27	06:04:49	14:21:58
1483	1242	213	Jon Vandemark	919	M45-49	USA	01:03:02	07:34:33	05:11:33	14:24:15
1502	1258	214	Sal Biundo	1837	M45-49	USA	00:54:04	07:07:25	05:51:24	14:26:30
1509	1263	215	Gilbert Tong	1911	M45-49	USA	01:11:11	07:29:16	05:10:25	14:26:51
1510	1264	216	Hsia-Hsin Li	2133	M45-49	TWN	01:04:39	07:54:12	04:50:13	14:26:55
1511	1265	217	Ramil Ranario	2536	M45-49	PHL	01:03:42	06:48:49	05:51:55	14:27:02
1512	1266	218	Tim Moore	768	M45-49	USA	01:00:02	07:09:40	05:44:49	14:27:18
1516	1270	219	Greg Vaysman	462	M45-49	USA	00:56:24	06:52:14	05:59:14	14:27:28