Christos Constantinides -
Ironman 70.3 Vouliagmeni, Greece 2022
Quick facts
1149/956/154All/Gender/AG
M35-39Age group
1107Bib number
CYPNationality
38:29 | 4:05:31 | 2:02:01 | 6:59:12 |
Compare Christos Constantinides with other athletes!
1107 Constantinides
809 Heemskerk ×
176 Kottis ×
875 Karampinis ×
549 Buyuka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -00:36 (85.) ● | -00:25 (548.) ● | -00:35 (652.) ● |
Transition | 00:46:08 | 00:07:39 | - | +01:32 (139.) ● | +01:14 (784.) ● | +01:21 (965.) ● | |
Bike | 22.2 km | 02:22:56 | 01:36:48 | 13.76 km/h | +56:23 (167.) ● | +56:12 (1047.) ● | +55:37 (1275.) ● |
Bike | 44.8 km | 03:16:46 | 00:53:50 | 25.19 km/h | +11:07 (157.) ● | +10:43 (978.) ● | +09:57 (1164.) ● |
Bike | 67.8 km | 04:01:20 | 00:44:34 | 30.96 km/h | +02:57 (130.) ● | +02:29 (756.) ● | +01:46 (858.) ● |
Bike | 89.2 km | 04:50:27 | 00:49:07 | 26.14 km/h | +03:22 (134.) ● | +02:50 (761.) ● | +02:04 (866.) ● |
Bike | 91.5 km | 04:51:39 | 00:01:12 | 115 km/h | +00:11 (152.) ● | +00:11 (963.) ● | +00:10 (1158.) ● |
Bike | 91.5 km | 04:51:39 | 04:05:31 | 22.36 km/h | +01:14:00 (167.) ● | +01:12:25 (1044.) ● | +01:09:34 (1268.) ● |
Transition | 04:57:11 | 00:05:32 | - | +00:09 (111.) ● | -00:43 (572.) ● | -00:35 (703.) ● | |
Run | 0.5 km | 05:00:11 | 00:03:00 | 06:00 min/km | +00:08 (123.) ● | -00:06 (649.) ● | -00:06 (751.) ● |
Run | 5.3 km | 05:26:17 | 00:26:06 | 05:26 min/km | -00:07 (94.) ● | -00:45 (537.) ● | -00:56 (631.) ● |
Run | 9.9 km | 05:53:21 | 00:27:04 | 05:53 min/km | -00:23 (90.) ● | -01:09 (499.) ● | -01:14 (591.) ● |
Run | 10.4 km | 05:54:40 | 00:01:19 | 02:38 min/km | +00:01 (103.) ● | -00:01 (584.) ● | -00:02 (696.) ● |
Run | 14.9 km | 06:24:21 | 00:29:41 | 06:35 min/km | +00:43 (98.) ● | -00:04 (585.) ● | -00:06 (706.) ● |
Run | 19.9 km | 06:56:08 | 00:31:47 | 06:21 min/km | +02:17 (117.) ● | +01:38 (683.) ● | +01:39 (832.) ● |
Run | 20.4 km | 06:59:12 | 00:03:04 | 06:08 min/km | -02:26 (53.) ● | -00:45 (294.) ● | -00:42 (343.) ● |
Run | 20.4 km | 06:59:12 | 02:02:01 | 05:58 min/km | +00:13 (100.) ● | -01:12 (574.) ● | -01:27 (691.) ● |
Total | 113.8 km | 06:59:12 | 06:59:12 | 16.29 km/h | +01:15:18 (154.) ● | +01:11:19 (956.) ● | +01:08:18 (1149.) ● |