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Panos Manakos -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

1276/1050/207All/Gender/AG

M40-44Age group

170Bib number

GRCNationality

45:424:17:402:55:10 8:15:39
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  Compare Panos Manakos with other athletes!

170 Manakos
575 Nikolaidis × 
486 Tavipvoradech × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:42 00:45:4202:24 min/100m+07:18 (186.) ●+06:48 (923.) ●+06:38 (1111.) ●
Transition 00:54:05 00:08:23 - +02:06 (175.) ●+01:58 (861.) ●+02:05 (1053.) ●
Bike22.2 km 01:52:40 00:58:3522.74 km/h+18:32 (206.) ●+17:59 (1043.) ●+17:24 (1269.) ●
Bike44.8 km 02:57:58 01:05:1820.77 km/h+23:04 (206.) ●+22:11 (1044.) ●+21:25 (1270.) ●
Bike67.8 km 04:02:57 01:04:5921.24 km/h+23:34 (206.) ●+22:54 (1046.) ●+22:11 (1273.) ●
Bike89.2 km 05:10:34 01:07:3718.99 km/h+22:04 (206.) ●+21:20 (1045.) ●+20:34 (1269.) ●
Bike91.5 km 05:11:45 00:01:11116.62 km/h+00:10 (191.) ●+00:10 (950.) ●+00:09 (1143.) ●
Bike91.5 km 05:11:45 04:17:4021.31 km/h+01:27:24 (206.) ●+01:24:34 (1047.) ●+01:21:43 (1274.) ●
Transition 05:20:29 00:08:44 - +02:42 (188.) ●+02:29 (942.) ●+02:37 (1151.) ●
Run0.5 km 05:23:55 00:03:2606:52 min/km-00:13 (188.) ●+00:20 (925.) ●+00:20 (1113.) ●
Run5.3 km 05:56:35 00:32:4006:48 min/km+06:14 (190.) ●+05:49 (933.) ●+05:38 (1126.) ●
Run9.9 km 06:34:56 00:38:2108:20 min/km+10:38 (196.) ●+10:08 (999.) ●+10:03 (1215.) ●
Run10.4 km 06:36:29 00:01:3303:06 min/km+00:15 (183.) ●+00:13 (905.) ●+00:12 (1098.) ●
Run14.9 km 07:21:15 00:44:4609:56 min/km+15:26 (204.) ●+15:01 (1026.) ●+14:59 (1253.) ●
Run19.9 km 08:09:02 00:47:4709:33 min/km+18:06 (207.) ●+17:38 (1040.) ●+17:39 (1266.) ●
Run20.4 km 08:15:39 00:06:3713:14 min/km+03:12 (207.) ●+02:48 (1049.) ●+02:51 (1276.) ●
Run20.4 km 08:15:39 02:55:1008:35 min/km+53:38 (200.) ●+51:57 (1019.) ●+51:42 (1239.) ●
Total 113.8 km 08:15:39 08:15:3913.78 km/h+02:33:08 (207.) ●+02:27:46 (1050.) ●+02:24:45 (1276.) ●
  Statistics: Ironman 70.3 Vouliagmeni, Greece 2022
  Results: Ironman 70.3 Vouliagmeni, Greece 2022
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