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Efstathios Kontos -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

669/576/65All/Gender/AG

M50-54Age group

234Bib number

GRCNationality


40:35	2:45:46	2:08:58	5:47:40

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Compare Efstathios Kontos with other athletes!

234 Kontos

858 Konstantellos ×

97 Sideris ×

235 Giannopoulos ×

689 Tuominen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:35	00:40:35	02:08 min/100m	+00:46 (87.) ●	+01:41 (695.) ●	+01:31 (835.) ●
Transition		00:47:32	00:06:57	-	+00:24 (89.) ●	+00:32 (697.) ●	+00:39 (863.) ●
Bike	22.2 km	01:25:56	00:38:24	34.69 km/h	-02:36 (48.) ●	-02:12 (366.) ●	-02:47 (394.) ●
Bike	44.8 km	02:06:41	00:40:45	33.28 km/h	-03:00 (56.) ●	-02:22 (453.) ●	-03:08 (495.) ●
Bike	67.8 km	02:47:38	00:40:57	33.7 km/h	-01:34 (61.) ●	-01:08 (505.) ●	-01:51 (558.) ●
Bike	89.2 km	03:32:09	00:44:31	28.84 km/h	-02:09 (62.) ●	-01:46 (463.) ●	-02:32 (507.) ●
Bike	91.5 km	03:33:18	00:01:09	120 km/h	+00:06 (118.) ●	+00:08 (909.) ●	+00:07 (1080.) ●
Bike	91.5 km	03:33:18	02:45:46	33.12 km/h	-09:13 (56.) ●	-07:20 (454.) ●	-10:11 (498.) ●
Transition		03:38:42	00:05:24	-	-03:31 (59.) ●	-00:51 (549.) ●	-00:43 (679.) ●
Run	0.5 km	03:41:44	00:03:02	06:04 min/km	-00:06 (71.) ●	-00:04 (679.) ●	-00:04 (789.) ●
Run	5.3 km	04:09:47	00:28:03	05:50 min/km	-00:07 (80.) ●	+01:12 (703.) ●	+01:01 (838.) ●
Run	9.9 km	04:39:47	00:30:00	06:31 min/km	+00:03 (73.) ●	+01:47 (713.) ●	+01:42 (861.) ●
Run	10.4 km	04:41:07	00:01:20	02:40 min/km	-00:04 (69.) ●	±00:00 (626.) ●	-00:01 (748.) ●
Run	14.9 km	05:12:27	00:31:20	06:57 min/km	+00:11 (78.) ●	+01:35 (685.) ●	+01:33 (828.) ●
Run	19.9 km	05:43:56	00:31:29	06:17 min/km	-00:06 (76.) ●	+01:20 (658.) ●	+01:21 (801.) ●
Run	20.4 km	05:47:40	00:03:44	07:28 min/km	+00:06 (89.) ●	-00:05 (741.) ●	-00:02 (904.) ●
Run	20.4 km	05:47:40	02:08:58	06:19 min/km	-00:03 (76.) ●	+05:45 (691.) ●	+05:30 (834.) ●
Total	113.8 km	05:47:40	05:47:40	19.64 km/h	-11:37 (65.) ●	-00:13 (576.) ●	-03:14 (669.) ●

Ovr	Gen	Div	Name	#	AG
605	529	60	Hein Pretorius	10	M50-54	NLD	00:39:16	02:35:44	02:13:45	05:41:17
614	536	61	Dimitris Pantazis	947	M50-54	GRC	00:44:22	03:01:08	01:46:50	05:42:26
615	537	62	Sotiris Maranis	891	M50-54	GRC	00:36:16	03:00:52	01:53:13	05:42:30
624	542	63	Fotis Konstantellos	858	M50-54	GRC	00:34:47	02:50:16	02:07:32	05:43:15
630	547	64	Nikolaos Sideris	97	M50-54	GRC	00:38:48	02:58:42	01:54:11	05:43:33
669	576	65	Efstathios Kontos	234	M50-54	GRC	00:40:35	02:45:46	02:08:58	05:47:40
673	579	66	Yannis Giannopoulos	235	M50-54	GRC	00:39:25	02:46:00	02:13:45	05:48:20
682	587	67	Kory Tuominen	689	M50-54	USA	00:39:55	02:50:13	02:08:24	05:49:21
699	601	68	Luca Tarabella	436	M50-54	GRC	00:40:44	02:52:22	02:06:54	05:51:07
702	603	69	Kyriakos Kourieas	1091	M50-54	CYP	00:38:22	02:48:15	02:09:11	05:51:15

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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