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Dimitris Efstathiou -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

506/446/99All/Gender/AG

M40-44Age group

482Bib number

CYPNationality


32:58	2:32:01	2:16:16	5:31:25

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Compare Dimitris Efstathiou with other athletes!

482 Efstathiou

708 Mazzarelli ×

654 Lakkas ×

288 Katsadouras ×

427 Theodoropoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-05:26 (31.) ●	-05:56 (173.) ●	-06:06 (207.) ●
Transition		00:38:35	00:05:37	-	-00:40 (88.) ●	-00:48 (428.) ●	-00:41 (557.) ●
Bike	22.2 km	01:17:32	00:38:57	34.2 km/h	-01:06 (95.) ●	-01:39 (448.) ●	-02:14 (487.) ●
Bike	44.8 km	01:53:56	00:36:24	37.25 km/h	-05:50 (16.) ●	-06:43 (93.) ●	-07:29 (98.) ●
Bike	67.8 km	02:29:44	00:35:48	38.55 km/h	-05:37 (15.) ●	-06:17 (102.) ●	-07:00 (109.) ●
Bike	89.2 km	03:09:39	00:39:55	32.17 km/h	-05:38 (33.) ●	-06:22 (145.) ●	-07:08 (154.) ●
Bike	91.5 km	03:10:36	00:00:57	145.26 km/h	-00:04 (82.) ●	-00:04 (345.) ●	-00:05 (391.) ●
Bike	91.5 km	03:10:36	02:32:01	36.11 km/h	-18:15 (32.) ●	-21:05 (151.) ●	-23:56 (160.) ●
Transition		03:15:09	00:04:33	-	-01:29 (72.) ●	-01:42 (338.) ●	-01:34 (434.) ●
Run	0.5 km	03:18:16	00:03:07	06:14 min/km	-00:32 (154.) ●	+00:01 (746.) ●	+00:01 (871.) ●
Run	5.3 km	03:48:57	00:30:41	06:23 min/km	+04:15 (177.) ●	+03:50 (862.) ●	+03:39 (1036.) ●
Run	9.9 km	04:19:34	00:30:37	06:39 min/km	+02:54 (160.) ●	+02:24 (766.) ●	+02:19 (920.) ●
Run	10.4 km	04:20:57	00:01:23	02:46 min/km	+00:05 (156.) ●	+00:03 (715.) ●	+00:02 (851.) ●
Run	14.9 km	04:53:31	00:32:34	07:14 min/km	+03:14 (153.) ●	+02:49 (751.) ●	+02:47 (908.) ●
Run	19.9 km	05:27:12	00:33:41	06:44 min/km	+04:00 (166.) ●	+03:32 (781.) ●	+03:33 (953.) ●
Run	20.4 km	05:31:25	00:04:13	08:26 min/km	+00:48 (191.) ●	+00:24 (927.) ●	+00:27 (1132.) ●
Run	20.4 km	05:31:25	02:16:16	06:40 min/km	+14:44 (159.) ●	+13:03 (788.) ●	+12:48 (955.) ●
Total	113.8 km	05:31:25	05:31:25	20.6 km/h	-11:06 (99.) ●	-16:28 (446.) ●	-19:29 (506.) ●

Ovr	Gen	Div	Name	#	AG
487	431	94	Giorgos Batris	265	M40-44	GRC	00:36:05	02:52:25	01:52:49	05:29:38
494	436	95	Aristotelis Apostolou	513	M40-44	GRC	00:38:31	02:48:47	01:52:31	05:30:11
495	437	96	Alain Chatry	752	M40-44	LBN	00:43:30	02:41:03	01:54:12	05:30:15
501	441	97	Manlio Mazzarelli	708	M40-44	ITA	00:30:59	02:52:51	01:55:14	05:31:09
503	443	98	Tolis Lakkas	654	M40-44	GRC	00:34:39	02:47:20	01:57:03	05:31:15
506	446	99	Dimitris Efstathiou	482	M40-44	CYP	00:32:58	02:32:01	02:16:16	05:31:25
509	448	100	Konstantinos Katsadouras	288	M40-44	GRC	00:39:38	02:39:11	02:00:09	05:31:57
511	450	101	Ioannis Theodoropoulos	427	M40-44	GRC	00:34:18	02:40:10	02:07:31	05:32:07
519	456	102	Giannis Katsanevakis	1090	M40-44	GRC	00:39:07	02:50:40	01:52:47	05:32:45
527	463	103	Sotiris Nikolaras	70	M40-44	GRC	00:41:44	02:49:29	01:51:20	05:33:36

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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