Giota Koundourou -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

1255/166/26All/Gender/AG

F45-49Age group

489Bib number

GRCNationality

48:244:15:122:37:50 7:54:39

  Compare Giota Koundourou with other athletes!

489 Koundourou
275 Tsoutsoubri × 
115 Koletti × 
979 Juarez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:24 00:48:2402:32 min/100m+08:04 (25.) +07:48 (148.) +09:20 (1163.)
Transition 00:55:59 00:07:35 - +01:23 (22.) +01:10 (125.) +01:17 (953.)
Bike22.2 km 01:52:55 00:56:5623.4 km/h+12:13 (26.) +12:36 (170.) +15:45 (1268.)
Bike44.8 km 02:59:24 01:06:2920.4 km/h+19:01 (27.) +18:38 (171.) +22:36 (1271.)
Bike67.8 km 04:02:40 01:03:1621.81 km/h+16:57 (27.) +16:53 (171.) +20:28 (1270.)
Bike89.2 km 05:09:49 01:07:0919.12 km/h+16:25 (27.) +16:15 (169.) +20:06 (1268.)
Bike91.5 km 05:11:11 00:01:22100.98 km/h+00:17 (27.) +00:17 (167.) +00:20 (1250.)
Bike91.5 km 05:11:11 04:15:1221.51 km/h+01:04:53 (27.) +01:04:39 (171.) +01:19:15 (1272.)
Transition 05:16:49 00:05:38 - +00:01 (17.) -00:24 (80.) -00:29 (721.)
Run0.5 km 05:20:31 00:03:4207:24 min/km+00:32 (26.) +00:31 (154.) +00:36 (1198.)
Run5.3 km 05:58:27 00:37:5607:54 min/km+09:37 (26.) +09:18 (163.) +10:54 (1230.)
Run9.9 km 06:34:10 00:35:4307:45 min/km+06:47 (25.) +06:24 (154.) +07:25 (1157.)
Run10.4 km 06:35:52 00:01:4203:24 min/km+00:20 (26.) +00:17 (159.) +00:21 (1197.)
Run14.9 km 07:13:11 00:37:1908:17 min/km+07:19 (25.) +06:44 (148.) +07:32 (1116.)
Run19.9 km 07:50:55 00:37:4407:32 min/km+07:49 (25.) +07:18 (153.) +07:36 (1114.)
Run20.4 km 07:54:39 00:03:4407:28 min/km+00:14 (22.) +00:12 (123.) -00:02 (903.)
Run20.4 km 07:54:39 02:37:5007:44 min/km+32:38 (26.) +30:44 (158.) +34:22 (1175.)
Total 113.8 km 07:54:39 07:54:3914.39 km/h+01:46:59 (26.) +01:43:57 (166.) +02:03:45 (1255.)

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