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Alexandros Poupalos -
Ironman 70.3 Vouliagmeni, Greece 2022

Quick facts

588/515/89All/Gender/AG

M45-49Age group

587Bib number

GRCNationality


40:01	2:49:20	1:59:21	5:39:55

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Compare Alexandros Poupalos with other athletes!

587 Poupalos

1211 Rodríguez ×

210 Panagopoulos ×

266 Nurm ×

371 Vrontakis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	+01:12 (119.) ●	+01:07 (657.) ●	+00:57 (787.) ●
Transition		00:46:21	00:06:20	-	-00:27 (101.) ●	-00:05 (584.) ●	+00:02 (739.) ●
Bike	22.2 km	01:27:20	00:40:59	32.5 km/h	+00:24 (112.) ●	+00:23 (636.) ●	-00:12 (715.) ●
Bike	44.8 km	02:10:06	00:42:46	31.71 km/h	-00:13 (106.) ●	-00:21 (583.) ●	-01:07 (647.) ●
Bike	67.8 km	02:50:16	00:40:10	34.36 km/h	-02:04 (76.) ●	-01:55 (437.) ●	-02:38 (475.) ●
Bike	89.2 km	03:34:42	00:44:26	28.9 km/h	-01:51 (77.) ●	-01:51 (456.) ●	-02:37 (500.) ●
Bike	91.5 km	03:35:41	00:00:59	140.34 km/h	-00:03 (80.) ●	-00:02 (461.) ●	-00:03 (530.) ●
Bike	91.5 km	03:35:41	02:49:20	32.42 km/h	-03:47 (92.) ●	-03:46 (529.) ●	-06:37 (583.) ●
Transition		03:40:34	00:04:53	-	-01:08 (73.) ●	-01:22 (422.) ●	-01:14 (526.) ●
Run	0.5 km	03:43:49	00:03:15	06:30 min/km	+00:15 (145.) ●	+00:09 (852.) ●	+00:09 (1009.) ●
Run	5.3 km	04:10:56	00:27:07	05:38 min/km	-00:08 (107.) ●	+00:16 (628.) ●	+00:05 (744.) ●
Run	9.9 km	04:37:48	00:26:52	05:50 min/km	-01:45 (82.) ●	-01:21 (488.) ●	-01:26 (576.) ●
Run	10.4 km	04:39:09	00:01:21	02:42 min/km	-00:01 (109.) ●	+00:01 (652.) ●	±00:00 (777.) ●
Run	14.9 km	05:07:25	00:28:16	06:16 min/km	-01:58 (81.) ●	-01:29 (485.) ●	-01:31 (577.) ●
Run	19.9 km	05:36:24	00:28:59	05:47 min/km	-01:37 (87.) ●	-01:10 (509.) ●	-01:09 (618.) ●
Run	20.4 km	05:39:55	00:03:31	07:02 min/km	-00:03 (98.) ●	-00:18 (599.) ●	-00:15 (723.) ●
Run	20.4 km	05:39:55	01:59:21	05:51 min/km	-05:17 (89.) ●	-03:52 (526.) ●	-04:07 (632.) ●
Total	113.8 km	05:39:55	05:39:55	20.09 km/h	-09:27 (89.) ●	-07:58 (515.) ●	-10:59 (588.) ●

Ovr	Gen	Div	Name	#	AG
549	483	84	Panagiotis Saridis	354	M45-49	GRC	00:37:02	02:45:55	02:02:12	05:35:56
556	489	85	Konstantinos Kanetsis	435	M45-49	GRC	00:36:08	02:50:05	01:59:46	05:36:36
559	492	86	Denis Pitot	348	M45-49	BEL	00:34:08	02:48:53	02:02:00	05:36:56
560	493	87	Alberto Rodríguez	1211	M45-49	ESP	00:36:44	02:48:21	02:02:28	05:36:58
585	513	88	Stavros Panagopoulos	210	M45-49	GRC	00:39:38	02:47:08	02:02:25	05:39:29
588	515	89	Alexandros Poupalos	587	M45-49	GRC	00:40:01	02:49:20	01:59:21	05:39:55
600	524	90	Veikko Nurm	266	M45-49	EST	00:43:39	02:46:17	01:57:15	05:41:07
608	531	91	Iraklis Vrontakis	371	M45-49	GRC	00:39:26	02:53:03	01:58:21	05:41:26
610	532	92	George Kanakis	1031	M45-49	GRC	00:28:51	02:47:30	02:16:41	05:42:13
613	535	93	Apostolos Tourkampis	1190	M45-49	GRC	00:43:19	02:35:02	02:10:03	05:42:21

All Results

Statistics: Ironman 70.3 Vouliagmeni, Greece 2022

Results: Ironman 70.3 Vouliagmeni, Greece 2022

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