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Mounir El Adib -
Ironman 70.3 Tangier 2022

Quick facts

251/223/52All/Gender/AG

M40-44Age group

31Bib number

MoroccoNationality


40:01	3:24:58	2:00:10	6:13:33

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Compare Mounir El Adib with other athletes!

31 El Adib

577 Hanane ×

568 Poclava ×

581 Sefri ×

818 Bouatia Naji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-00:57 (49.) ●	-00:51 (225.) ●	-01:15 (257.) ●
Transition		00:45:57	00:05:56	-	-01:57 (22.) ●	-01:57 (126.) ●	-01:51 (156.) ●
Bike	39.1 km	02:10:00	01:24:03	27.91 km/h	-00:17 (55.) ●	-00:04 (250.) ●	-01:12 (269.) ●
Bike	50.1 km	02:34:55	00:24:55	26.49 km/h	+00:50 (67.) ●	+00:45 (278.) ●	+00:22 (305.) ●
Bike	62.8 km	03:04:04	00:29:09	26.14 km/h	+01:15 (68.) ●	+01:02 (306.) ●	+00:35 (345.) ●
Bike	89 km	04:10:55	01:06:51	23.52 km/h	+03:00 (68.) ●	+02:23 (294.) ●	+01:27 (330.) ●
Bike	89 km	04:10:55	03:24:58	26.05 km/h	+04:48 (68.) ●	+04:06 (278.) ●	+01:12 (307.) ●
Transition		04:13:23	00:02:28	-	-01:49 (9.) ●	-02:00 (62.) ●	-01:57 (85.) ●
Run	0.3 km	04:14:56	00:01:33	05:10 min/km	-00:09 (33.) ●	-00:42 (174.) ●	-00:38 (192.) ●
Run	3.7 km	04:32:32	00:17:36	05:10 min/km	-01:40 (33.) ●	-01:36 (173.) ●	-01:46 (190.) ●
Run	7.1 km	04:49:38	00:17:06	05:01 min/km	-02:02 (30.) ●	-02:01 (155.) ●	-02:10 (173.) ●
Run	10.5 km	05:07:52	00:18:14	05:21 min/km	-02:16 (34.) ●	-02:12 (157.) ●	-02:21 (174.) ●
Run	13.8 km	05:27:04	00:19:12	05:49 min/km	-00:57 (44.) ●	-00:55 (206.) ●	-01:03 (236.) ●
Run	17.2 km	05:48:59	00:21:55	06:26 min/km	+00:36 (65.) ●	+00:31 (278.) ●	+00:22 (327.) ●
Run	20.9 km	06:13:33	00:24:34	06:38 min/km	+01:38 (68.) ●	+01:33 (312.) ●	+01:27 (367.) ●
Run	20.9 km	06:13:33	02:00:10	05:44 min/km	-04:50 (41.) ●	-05:22 (211.) ●	-06:09 (242.) ●
Total	111.8 km	06:13:33	06:13:33	17.96 km/h	-04:45 (52.) ●	-06:04 (223.) ●	-10:00 (251.) ●

Ovr	Gen	Div	Name	#	AG
225	202	47	Abdelaali Beyelhadj	500	M40-44	Morocco	00:33:04	03:10:40	02:13:03	06:07:23
230	207	48	Vili Mustalampi	560	M40-44	Finland	00:39:15	03:18:47	02:01:31	06:08:41
234	210	49	Mohamed Ameur	488	M40-44	Morocco	00:38:03	03:15:31	02:06:13	06:09:48
243	217	50	Samir Hanane	577	M40-44	Morocco	00:29:29	03:16:19	02:14:17	06:11:24
248	221	51	Juan Luis Poclava	568	M40-44	Argentina	00:37:49	03:11:09	02:12:45	06:12:23
251	223	52	Mounir El Adib	31	M40-44	Morocco	00:40:01	03:24:58	02:00:10	06:13:33
262	231	53	Hicham Sefri	581	M40-44	Morocco	00:44:56	03:18:54	02:00:46	06:15:41
263	232	54	Badr Eddine Bouatia Naji	818	M40-44	Morocco	00:40:15	03:17:36	02:06:35	06:16:13
265	234	55	Hossein Laraki	545	M40-44	Morocco	00:37:32	03:24:47	02:00:20	06:16:40
282	250	56	Samuel Catela Ceballo	509	M40-44	Spain	00:41:49	03:10:22	02:14:34	06:21:18

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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