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Ali Lazrak -
Ironman 70.3 Tangier 2022

Quick facts

186/169/42All/Gender/AG

M35-39Age group

372Bib number

MoroccoNationality


38:03	3:28:25	1:43:06	5:59:29

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Compare Ali Lazrak with other athletes!

372 Lazrak

811 Wegner ×

427 Lakhmiri ×

438 Kleinveld ×

799 Ait Badane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	-04:20 (37.) ●	-02:49 (188.) ●	-03:13 (211.) ●
Transition		00:44:45	00:06:42	-	-01:16 (38.) ●	-01:11 (179.) ●	-01:05 (221.) ●
Bike	39.1 km	02:11:54	01:27:09	26.92 km/h	+02:40 (67.) ●	+03:02 (304.) ●	+01:54 (339.) ●
Bike	50.1 km	02:37:45	00:25:51	25.53 km/h	+01:29 (78.) ●	+01:41 (331.) ●	+01:18 (374.) ●
Bike	62.8 km	03:06:48	00:29:03	26.23 km/h	+00:29 (64.) ●	+00:56 (301.) ●	+00:29 (338.) ●
Bike	89 km	04:13:10	01:06:22	23.69 km/h	+01:10 (64.) ●	+01:54 (287.) ●	+00:58 (320.) ●
Bike	89 km	04:13:10	03:28:25	25.62 km/h	+05:48 (69.) ●	+07:33 (306.) ●	+04:39 (342.) ●
Transition		04:16:23	00:03:13	-	-01:17 (29.) ●	-01:15 (141.) ●	-01:12 (176.) ●
Run	0.3 km	04:17:50	00:01:27	04:50 min/km	-02:43 (27.) ●	-00:48 (112.) ●	-00:44 (122.) ●
Run	3.7 km	04:34:17	00:16:27	04:50 min/km	-02:28 (27.) ●	-02:45 (105.) ●	-02:55 (114.) ●
Run	7.1 km	04:50:20	00:16:03	04:43 min/km	-02:51 (30.) ●	-03:04 (101.) ●	-03:13 (109.) ●
Run	10.5 km	05:07:16	00:16:56	04:58 min/km	-03:15 (30.) ●	-03:30 (104.) ●	-03:39 (111.) ●
Run	13.8 km	05:23:40	00:16:24	04:58 min/km	-03:22 (25.) ●	-03:43 (85.) ●	-03:51 (90.) ●
Run	17.2 km	05:40:47	00:17:07	05:02 min/km	-03:54 (23.) ●	-04:17 (79.) ●	-04:26 (85.) ●
Run	20.9 km	05:59:29	00:18:42	05:03 min/km	-04:05 (21.) ●	-04:19 (80.) ●	-04:25 (86.) ●
Run	20.9 km	05:59:29	01:43:06	04:55 min/km	-22:38 (25.) ●	-22:26 (85.) ●	-23:13 (91.) ●
Total	111.8 km	05:59:29	05:59:29	18.66 km/h	-23:43 (42.) ●	-20:08 (169.) ●	-24:04 (186.) ●

Ovr	Gen	Div	Name	#	AG
165	154	37	Mohammed Idrissi Serrhini	40	M35-39	Morocco	00:43:56	03:03:57	01:53:42	05:51:29
168	155	38	Nicholas Podesta	464	M35-39	Gibraltar	00:32:37	03:05:21	02:06:10	05:52:53
171	157	39	Zakariaa Mhaidir	455	M35-39	Morocco	00:42:37	03:19:48	01:43:22	05:54:49
173	158	40	Ryan Wegner	811	M35-39	United Kingdom of Great Britain and Northern Ireland	00:40:01	03:04:29	01:59:38	05:55:10
183	166	41	Hamza Lakhmiri	427	M35-39	Morocco	00:34:33	03:18:25	01:50:52	05:58:56
186	169	42	Ali Lazrak	372	M35-39	Morocco	00:38:03	03:28:25	01:43:06	05:59:29
192	174	43	Thomas Kleinveld	438	M35-39	Netherlands	00:38:34	03:00:02	02:13:05	06:00:28
202	182	44	Youssef Ait Badane	799	M35-39	Morocco	00:42:13	03:12:40	01:56:40	06:03:12
211	189	45	Abderrahim Elmekkaouy	413	M35-39	Morocco	00:44:43	03:09:58	01:52:40	06:04:56
214	192	46	Marc Hoenmann	430	M35-39	Morocco	00:34:46	03:16:16	02:05:23	06:05:29

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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