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M Saad Lazrak -
Ironman 70.3 Tangier 2022

Quick facts

531/447/101All/Gender/AG

M35-39Age group

444Bib number

MoroccoNationality


53:37	4:22:13	2:23:34	7:58:35

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Compare M Saad Lazrak with other athletes!

444 Lazrak

465 Pueyo ×

330 Berrada ×

801 El Ouihen ×

415 Erraji ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:37	00:53:37	02:49 min/100m	+11:14 (98.) ●	+12:45 (439.) ●	+12:21 (523.) ●
Transition		01:06:35	00:12:58	-	+05:00 (101.) ●	+05:05 (445.) ●	+05:11 (535.) ●
Bike	39.1 km	02:51:14	01:44:39	22.42 km/h	+20:10 (98.) ●	+20:32 (447.) ●	+19:24 (533.) ●
Bike	50.1 km	03:23:21	00:32:07	20.55 km/h	+07:45 (103.) ●	+07:57 (457.) ●	+07:34 (541.) ●
Bike	62.8 km	04:03:00	00:39:39	19.22 km/h	+11:05 (102.) ●	+11:32 (461.) ●	+11:05 (551.) ●
Bike	89 km	05:28:48	01:25:48	18.32 km/h	+20:36 (101.) ●	+21:20 (454.) ●	+20:24 (542.) ●
Bike	89 km	05:28:48	04:22:13	20.36 km/h	+59:36 (101.) ●	+01:01:21 (456.) ●	+58:27 (544.) ●
Transition		05:35:01	00:06:13	-	+01:43 (83.) ●	+01:45 (378.) ●	+01:48 (456.) ●
Run	0.3 km	05:36:50	00:01:49	06:03 min/km	-02:21 (78.) ●	-00:26 (330.) ●	-00:22 (388.) ●
Run	3.7 km	05:57:27	00:20:37	06:03 min/km	+01:42 (78.) ●	+01:25 (329.) ●	+01:15 (385.) ●
Run	7.1 km	06:18:57	00:21:30	06:19 min/km	+02:36 (82.) ●	+02:23 (356.) ●	+02:14 (419.) ●
Run	10.5 km	06:42:45	00:23:48	06:59 min/km	+03:37 (83.) ●	+03:22 (371.) ●	+03:13 (439.) ●
Run	13.8 km	07:05:11	00:22:26	06:47 min/km	+02:40 (79.) ●	+02:19 (341.) ●	+02:11 (403.) ●
Run	17.2 km	07:28:45	00:23:34	06:55 min/km	+02:33 (79.) ●	+02:10 (328.) ●	+02:01 (386.) ●
Run	20.9 km	07:58:35	00:29:50	08:03 min/km	+07:03 (98.) ●	+06:49 (430.) ●	+06:43 (515.) ●
Run	20.9 km	07:58:35	02:23:34	06:52 min/km	+17:50 (83.) ●	+18:02 (364.) ●	+17:15 (429.) ●
Total	111.8 km	07:58:35	07:58:35	14.02 km/h	+01:35:23 (101.) ●	+01:38:58 (447.) ●	+01:35:02 (531.) ●

Ovr	Gen	Div	Name	#	AG
506	426	96	Hamid Kabbage	432	M35-39	Morocco	00:53:47	04:02:38	02:26:21	07:40:41
507	427	97	Mounir Himer	844	M35-39	Morocco	00:55:15	04:17:45	02:13:17	07:41:27
512	430	98	Omar Belganche	387	M35-39	Morocco	00:48:05	04:18:48	02:19:48	07:43:37
517	434	99	Alexandre Pueyo	465	M35-39	France	00:42:19	03:50:27	02:57:41	07:44:38
527	443	100	Mehdi Berrada	330	M35-39	Morocco	00:42:17	04:03:51	02:54:21	07:53:34
531	447	101	M Saad Lazrak	444	M35-39	Morocco	00:53:37	04:22:13	02:23:34	07:58:35
536	451	102	Abdessamad El Ouihen	801	M35-39	Morocco	00:52:17	04:11:23	02:37:27	08:02:33
541	454	103	Nabil Erraji	415	M35-39	Morocco	00:48:30	04:24:30	02:34:22	08:07:05
544	455	104	Omar Bennani	393	M35-39	Morocco	00:59:59	04:23:18	02:30:50	08:11:04
547	458	105	Younes Shimi	475	M35-39	Morocco	00:54:41	04:17:03	02:43:46	08:13:59

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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