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Youssef Benabud -
Ironman 70.3 Tangier 2022

Quick facts

195/176/20All/Gender/AG

M45-49Age group

681Bib number

MoroccoNationality


43:36	3:14:04	1:59:03	6:00:58

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Compare Youssef Benabud with other athletes!

681 Benabud

609 Benchinoune ×

598 Faiz ×

658 Metten ×

677 Taher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	+02:06 (43.) ●	+02:44 (319.) ●	+02:20 (365.) ●
Transition		00:44:51	00:01:15	-	-07:11 (1.) ●	-06:38 (1.) ●	-06:32 (1.) ●
Bike	39.1 km	02:08:17	01:23:26	28.12 km/h	-02:15 (30.) ●	-00:41 (237.) ●	-01:49 (256.) ●
Bike	50.1 km	02:30:42	00:22:25	29.44 km/h	-02:04 (17.) ●	-01:45 (144.) ●	-02:08 (150.) ●
Bike	62.8 km	02:56:44	00:26:02	29.27 km/h	-02:33 (20.) ●	-02:05 (155.) ●	-02:32 (162.) ●
Bike	89 km	03:58:55	01:02:11	25.28 km/h	-02:59 (23.) ●	-02:17 (207.) ●	-03:13 (225.) ●
Bike	89 km	03:58:55	03:14:04	27.52 km/h	-09:51 (22.) ●	-06:48 (191.) ●	-09:42 (206.) ●
Transition		04:01:55	00:03:00	-	-02:00 (15.) ●	-01:28 (123.) ●	-01:25 (156.) ●
Run	0.3 km	04:03:35	00:01:40	05:33 min/km	-00:05 (27.) ●	-00:35 (237.) ●	-00:31 (266.) ●
Run	3.7 km	04:22:29	00:18:54	05:33 min/km	-00:57 (28.) ●	-00:18 (241.) ●	-00:28 (271.) ●
Run	7.1 km	04:40:49	00:18:20	05:23 min/km	-01:23 (26.) ●	-00:47 (209.) ●	-00:56 (237.) ●
Run	10.5 km	04:59:59	00:19:10	05:38 min/km	-01:52 (23.) ●	-01:16 (193.) ●	-01:25 (217.) ●
Run	13.8 km	05:19:59	00:20:00	06:03 min/km	-00:34 (32.) ●	-00:07 (249.) ●	-00:15 (287.) ●
Run	17.2 km	05:39:58	00:19:59	05:52 min/km	-01:52 (27.) ●	-01:25 (193.) ●	-01:34 (219.) ●
Run	20.9 km	06:00:58	00:21:00	05:40 min/km	-02:02 (24.) ●	-02:01 (171.) ●	-02:07 (195.) ●
Run	20.9 km	06:00:58	01:59:03	05:41 min/km	-08:45 (27.) ●	-06:29 (202.) ●	-07:16 (231.) ●
Total	111.8 km	06:00:58	06:00:58	18.58 km/h	-25:41 (20.) ●	-18:39 (176.) ●	-22:35 (195.) ●

Ovr	Gen	Div	Name	#	AG
125	119	15	El Mehdi El Idrissi	625	M45-49	Morocco	00:38:12	03:06:44	01:39:54	05:37:27
137	129	16	Samuel Ferlicot	668	M45-49	France	00:31:35	03:00:50	01:58:43	05:41:17
144	136	17	Bruno Marcelino	841	M45-49	Portugal	00:37:47	02:53:36	02:03:03	05:43:19
163	152	18	Abderrahim Benchinoune	609	M45-49	Morocco	00:37:50	03:08:56	01:45:16	05:50:37
191	173	19	Abdellah Faiz	598	M45-49	Morocco	00:44:29	03:09:38	01:55:00	06:00:15
195	176	20	Youssef Benabud	681	M45-49	Morocco	00:43:36	03:14:04	01:59:03	06:00:58
217	195	21	Ralph Metten	658	M45-49	Netherlands	00:33:51	03:16:09	02:07:02	06:06:21
223	200	22	Bachir Taher	677	M45-49	Morocco	00:43:08	03:19:31	01:52:22	06:07:09
227	204	23	Shay Adar	600	M45-49	Israel	00:39:51	03:18:16	01:54:10	06:07:56
229	206	24	Alvaro Rojas Barneto	665	M45-49	Spain	00:38:56	03:24:11	01:46:33	06:08:39

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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