aidiagnostics

Ad

Jannicolai Aamot -
Ironman 70.3 Tangier 2022

Quick facts

384/335/29All/Gender/AG

M50-54Age group

716Bib number

NorwayNationality


42:13	3:29:30	2:25:36	6:49:44

aidiagnostics

Ad

Compare Jannicolai Aamot with other athletes!

716 Aamot

725 Bouragba ×

726 Mandola ×

735 Tchoukriel ×

834 El Kounichi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+02:10 (31.) ●	+01:21 (285.) ●	+00:57 (326.) ●
Transition		00:47:51	00:05:38	-	-02:34 (9.) ●	-02:15 (103.) ●	-02:09 (131.) ●
Bike	39.1 km	02:10:59	01:23:08	28.22 km/h	-02:43 (20.) ●	-00:59 (229.) ●	-02:07 (248.) ●
Bike	50.1 km	02:37:15	00:26:16	25.13 km/h	+01:32 (34.) ●	+02:06 (357.) ●	+01:43 (404.) ●
Bike	62.8 km	03:08:11	00:30:56	24.63 km/h	+02:51 (37.) ●	+02:49 (370.) ●	+02:22 (423.) ●
Bike	89 km	04:17:21	01:09:10	22.73 km/h	+03:17 (32.) ●	+04:42 (333.) ●	+03:46 (376.) ●
Bike	89 km	04:17:21	03:29:30	25.49 km/h	+04:57 (28.) ●	+08:38 (309.) ●	+05:44 (345.) ●
Transition		04:24:08	00:06:47	-	+01:48 (39.) ●	+02:19 (412.) ●	+02:22 (497.) ●
Run	0.3 km	04:25:52	00:01:44	05:46 min/km	-00:02 (27.) ●	-00:31 (283.) ●	-00:27 (325.) ●
Run	3.7 km	04:45:30	00:19:38	05:46 min/km	-00:21 (27.) ●	+00:26 (283.) ●	+00:16 (323.) ●
Run	7.1 km	05:06:46	00:21:16	06:15 min/km	+00:55 (32.) ●	+02:09 (352.) ●	+02:00 (414.) ●
Run	10.5 km	05:30:19	00:23:33	06:55 min/km	+01:48 (35.) ●	+03:07 (364.) ●	+02:58 (430.) ●
Run	13.8 km	05:54:56	00:24:37	07:27 min/km	+03:07 (41.) ●	+04:30 (403.) ●	+04:22 (482.) ●
Run	17.2 km	06:21:39	00:26:43	07:51 min/km	+03:43 (41.) ●	+05:19 (410.) ●	+05:10 (489.) ●
Run	20.9 km	06:49:44	00:28:05	07:35 min/km	+03:40 (40.) ●	+05:04 (405.) ●	+04:58 (485.) ●
Run	20.9 km	06:49:44	02:25:36	06:57 min/km	+12:50 (36.) ●	+20:04 (372.) ●	+19:17 (439.) ●
Total	111.8 km	06:49:44	06:49:44	16.37 km/h	+19:11 (29.) ●	+30:07 (335.) ●	+26:11 (384.) ●

Ovr	Gen	Div	Name	#	AG
333	293	24	Ricardo Alarcón Terroso	686	M50-54	Spain	00:38:21	03:33:18	02:09:02	06:34:51
339	299	25	Erlend Rotvik	704	M50-54	Norway	00:45:32	03:13:33	02:24:47	06:36:31
340	300	26	Robert Jean - Franiois	717	M50-54	Morocco	00:36:01	03:25:59	02:20:47	06:36:32
354	311	27	Lotfi Bouragba	725	M50-54	Morocco	00:42:51	03:27:09	02:17:16	06:38:48
367	321	28	Carmine Mandola	726	M50-54	Italy	00:47:13	03:26:10	02:11:49	06:43:28
384	335	29	Jannicolai Aamot	716	M50-54	Norway	00:42:13	03:29:30	02:25:36	06:49:44
386	336	30	Pierre-René Tchoukriel	735	M50-54	France	00:44:09	03:34:50	02:15:20	06:50:02
390	339	31	Mohamed Said El Kounichi	834	M50-54	Morocco	00:37:39	03:55:12	02:04:57	06:51:03
398	345	32	Nabil Najih	730	M50-54	Morocco	00:41:23	03:36:38	02:16:57	06:52:38
399	346	33	François Thoquet	709	M50-54	France	00:38:01	03:32:43	02:29:30	06:53:01

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read