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Manal Benkhaled -
Ironman 70.3 Tangier 2022

Quick facts

504/66/18All/Gender/AG

F30-34Age group

81Bib number

MoroccoNationality


54:08	3:59:39	2:34:04	7:40:33

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Compare Manal Benkhaled with other athletes!

81 Benkhaled

99 Slaoui ×

82 Bouasria ×

86 El Bakkali El Hassani ×

98 Ottmani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:08	00:54:08	02:50 min/100m	+10:34 (18.) ●	+10:42 (72.) ●	+12:52 (526.) ●
Transition		01:03:10	00:09:02	-	+01:50 (17.) ●	+01:16 (56.) ●	+01:15 (394.) ●
Bike	39.1 km	02:43:08	01:39:58	23.47 km/h	+09:09 (18.) ●	+08:04 (60.) ●	+14:43 (498.) ●
Bike	50.1 km	03:12:12	00:29:04	22.71 km/h	+02:39 (17.) ●	+02:20 (61.) ●	+04:31 (493.) ●
Bike	62.8 km	03:45:25	00:33:13	22.94 km/h	+02:55 (17.) ●	+02:01 (57.) ●	+04:39 (484.) ●
Bike	89 km	05:02:49	01:17:24	20.31 km/h	+08:41 (18.) ●	+06:45 (59.) ●	+12:00 (483.) ●
Bike	89 km	05:02:49	03:59:39	22.28 km/h	+23:24 (18.) ●	+19:10 (60.) ●	+35:53 (487.) ●
Transition		05:06:29	00:03:40	-	-00:40 (10.) ●	-00:52 (31.) ●	-00:45 (226.) ●
Run	0.3 km	05:08:36	00:02:07	07:03 min/km	+00:24 (19.) ●	+00:19 (62.) ●	-00:04 (496.) ●
Run	3.7 km	05:32:32	00:23:56	07:02 min/km	+04:32 (19.) ●	+03:22 (62.) ●	+04:34 (498.) ●
Run	7.1 km	05:56:55	00:24:23	07:10 min/km	+05:08 (19.) ●	+04:08 (68.) ●	+05:07 (504.) ●
Run	10.5 km	06:23:36	00:26:41	07:50 min/km	+06:19 (21.) ●	+05:05 (69.) ●	+06:06 (511.) ●
Run	13.8 km	06:47:25	00:23:49	07:13 min/km	+04:02 (18.) ●	+02:40 (59.) ●	+03:34 (463.) ●
Run	17.2 km	07:13:43	00:26:18	07:44 min/km	+05:19 (19.) ●	+03:48 (63.) ●	+04:45 (476.) ●
Run	20.9 km	07:40:33	00:26:50	07:15 min/km	+04:40 (18.) ●	+03:20 (61.) ●	+03:43 (449.) ●
Run	20.9 km	07:40:33	02:34:04	07:22 min/km	+30:24 (19.) ●	+22:42 (66.) ●	+27:45 (494.) ●
Total	111.8 km	07:40:33	07:40:33	14.57 km/h	+01:05:32 (18.) ●	+52:58 (66.) ●	+01:17:00 (504.) ●

Ovr	Gen	Div	Name	#	AG
365	38	13	Zahira Merkouk	95	F30-34	Morocco	00:52:49	03:41:17	01:54:49	06:42:30
385	41	14	Manon Van Thorenburg	102	F30-34	Belgium	01:01:27	03:32:02	01:58:31	06:49:48
396	42	15	Annabelle Pagano-Paoli	77	F30-34	France	00:37:23	03:39:26	02:21:51	06:52:10
438	48	16	Kenza Slaoui	99	F30-34	Morocco	00:44:24	03:51:25	02:21:35	07:07:27
461	52	17	Bouchra Bouasria	82	F30-34	Morocco	00:59:51	03:57:59	02:06:09	07:18:29
504	66	18	Manal Benkhaled	81	F30-34	Morocco	00:54:08	03:59:39	02:34:04	07:40:33
521	70	19	Hind El Bakkali El Hassani	86	F30-34	Morocco	00:51:40	04:07:04	02:30:30	07:45:41
549	75	20	Ayda Ottmani	98	F30-34	Morocco	00:57:12	04:26:46	02:38:04	08:16:03
550	76	21	Richard Thais	101	F30-34	France	00:46:35	04:39:12	02:38:03	08:16:40

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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