Marcel Ruholl -
Ironman 70.3 WC St. George 2022
Quick facts
1593/1495/298All/Gender/AG
M35-39Age group
1023Bib number
DEUNationality
30:08 | 2:39:07 | 1:40:06 | 4:58:49 |
Compare Marcel Ruholl with other athletes!
1023 Ruholl
1246 Kaminski ×
1046 Langridge ×
1282 Kaplanis ×
881 Curme ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:08 | 00:30:08 | 01:35 min/100m | -03:28 (107.) ● | -04:23 (676.) ● | -05:22 (857.) ● |
Transition | 00:37:13 | 00:07:05 | - | -00:13 (255.) ● | -00:30 (1686.) ● | -00:59 (2238.) ● | |
Bike | 8 km | 00:50:31 | 00:13:18 | 36.09 km/h | -00:22 (189.) ● | -00:37 (1143.) ● | -01:23 (1176.) ● |
Bike | 19.8 km | 01:10:35 | 00:20:04 | 35.28 km/h | -00:45 (180.) ● | -00:55 (1239.) ● | -02:14 (1259.) ● |
Bike | 35.4 km | 01:34:48 | 00:24:13 | 38.65 km/h | -00:26 (237.) ● | -01:12 (1251.) ● | -02:19 (1327.) ● |
Bike | 41.2 km | 01:46:41 | 00:11:53 | 29.28 km/h | ±00:00 (305.) ● | -00:18 (1647.) ● | -01:00 (1708.) ● |
Bike | 54 km | 02:09:28 | 00:22:47 | 33.71 km/h | +00:11 (336.) ● | -00:38 (1724.) ● | -01:52 (1797.) ● |
Bike | 60.8 km | 02:20:17 | 00:10:49 | 37.72 km/h | +00:10 (355.) ● | -00:07 (1932.) ● | -00:51 (1974.) ● |
Bike | 63.7 km | 02:25:50 | 00:05:33 | 31.35 km/h | +00:06 (367.) ● | ±00:00 (2040.) ● | -00:17 (2164.) ● |
Bike | 68.4 km | 02:33:43 | 00:07:53 | 35.77 km/h | -00:03 (284.) ● | -00:23 (1391.) ● | -02:43 (1391.) ● |
Bike | 74.7 km | 02:57:17 | 00:23:34 | 16.04 km/h | +02:13 (443.) ● | +01:20 (2632.) ● | +01:59 (4241.) ● |
Bike | 86 km | 03:10:50 | 00:13:33 | 50.04 km/h | +00:16 (329.) ● | -00:04 (1972.) ● | -01:00 (1997.) ● |
Bike | 88.4 km | 03:13:24 | 00:02:34 | 56.1 km/h | +00:04 (354.) ● | +00:01 (2138.) ● | -00:07 (2196.) ● |
Bike | 90.3 km | 03:16:20 | 00:02:56 | 38.86 km/h | +00:03 (378.) ● | -00:06 (2049.) ● | -00:10 (2290.) ● |
Bike | 90.3 km | 03:16:20 | 02:39:07 | 34.05 km/h | +01:27 (324.) ● | -02:59 (1766.) ● | -11:57 (1834.) ● |
Transition | 03:18:43 | 00:02:23 | - | -00:27 (195.) ● | -00:45 (1141.) ● | -00:54 (1514.) ● | |
Run | 0.2 km | 03:19:40 | 00:00:57 | 04:45 min/km | ±00:00 (299.) ● | -00:03 (1511.) ● | -00:03 (2447.) ● |
Run | 1.9 km | 03:27:41 | 00:08:01 | 04:42 min/km | +00:01 (292.) ● | -00:27 (1491.) ● | -00:55 (1643.) ● |
Run | 3.2 km | 03:33:07 | 00:05:26 | 04:10 min/km | -00:09 (253.) ● | -00:27 (1213.) ● | -00:47 (1291.) ● |
Run | 4.3 km | 03:38:59 | 00:05:52 | 05:20 min/km | -00:15 (230.) ● | -00:36 (1147.) ● | -00:55 (1283.) ● |
Run | 5 km | 03:41:33 | 00:02:34 | 03:39 min/km | -00:02 (263.) ● | -00:11 (1358.) ● | -00:20 (1490.) ● |
Run | 6.2 km | 03:47:11 | 00:05:38 | 04:41 min/km | +00:08 (342.) ● | -00:11 (1768.) ● | -00:28 (2039.) ● |
Run | 7.9 km | 03:54:45 | 00:07:34 | 04:27 min/km | +00:11 (342.) ● | -00:16 (1749.) ● | -00:38 (2011.) ● |
Run | 8.4 km | 03:56:37 | 00:01:52 | 03:44 min/km | +00:02 (329.) ● | -00:04 (1674.) ● | -00:11 (1824.) ● |
Run | 9.3 km | 04:00:38 | 00:04:01 | 04:27 min/km | +00:01 (321.) ● | -00:14 (1605.) ● | -00:25 (1858.) ● |
Run | 10.2 km | 04:04:43 | 00:04:05 | 04:32 min/km | -00:01 (287.) ● | -00:17 (1444.) ● | -00:33 (1572.) ● |
Run | 10.5 km | 04:07:05 | 00:02:22 | 07:53 min/km | +00:41 (493.) ● | +00:34 (3283.) ● | +00:30 (4841.) ● |
Run | 10.7 km | 04:07:36 | 00:00:31 | 02:35 min/km | ±00:00 (275.) ● | -00:02 (1334.) ● | -00:04 (1574.) ● |
Run | 12.4 km | 04:16:05 | 00:08:29 | 04:59 min/km | -00:03 (295.) ● | -00:43 (1409.) ● | -01:14 (1550.) ● |
Run | 13.7 km | 04:22:00 | 00:05:55 | 04:33 min/km | -00:01 (300.) ● | -00:27 (1466.) ● | -00:50 (1583.) ● |
Run | 14.8 km | 04:28:37 | 00:06:37 | 06:00 min/km | +00:08 (332.) ● | -00:23 (1713.) ● | -00:43 (2026.) ● |
Run | 15.4 km | 04:31:27 | 00:02:50 | 04:43 min/km | +00:06 (355.) ● | -00:06 (1843.) ● | -00:16 (2095.) ● |
Run | 16.7 km | 04:37:30 | 00:06:03 | 04:39 min/km | +00:18 (369.) ● | -00:07 (1983.) ● | -00:24 (2377.) ● |
Run | 18.4 km | 04:45:43 | 00:08:13 | 04:50 min/km | +00:30 (382.) ● | -00:03 (2076.) ● | -00:25 (2540.) ● |
Run | 18.9 km | 04:47:42 | 00:01:59 | 03:58 min/km | +00:05 (360.) ● | -00:03 (1886.) ● | -00:10 (2127.) ● |
Run | 19.8 km | 04:52:16 | 00:04:34 | 05:04 min/km | +00:25 (414.) ● | +00:08 (2352.) ● | -00:04 (3010.) ● |
Run | 20.7 km | 04:56:48 | 00:04:32 | 05:02 min/km | +00:16 (380.) ● | -00:04 (2052.) ● | -00:19 (2415.) ● |
Run | 20.9 km | 04:58:29 | 00:01:41 | 08:25 min/km | +00:05 (372.) ● | -00:01 (2031.) ● | -00:04 (2600.) ● |
Run | 21.1 km | 04:58:49 | 00:00:20 | 01:39 min/km | ±00:00 (284.) ● | -00:03 (1545.) ● | -00:04 (1702.) ● |
Run | 21.1 km | 04:58:49 | 01:40:06 | 04:44 min/km | +02:26 (342.) ● | -04:06 (1756.) ● | -09:22 (1989.) ● |
Total | 113.3 km | 04:58:49 | 04:58:49 | 22.75 km/h | -00:15 (298.) ● | -12:43 (1495.) ● | -28:34 (1593.) ● |