Lauren Kukis -
Ironman 70.3 WC St. George 2022
Quick facts
4129/973/187All/Gender/AG
F30-34Age group
1094Bib number
USANationality
31:50 | 3:03:47 | 2:07:02 | 5:55:09 |
Compare Lauren Kukis with other athletes!
1094 Kukis
1125 Castedo ×
1070 Horvath ×
968 Bourdenet ×
854 Sanchez Orozco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:50 | 00:31:50 | 01:40 min/100m | -03:43 (64.) ● | -05:36 (304.) ● | -03:40 (1417.) ● |
Transition | 00:41:09 | 00:09:19 | - | +01:28 (196.) ● | +00:18 (1129.) ● | +01:15 (4029.) ● | |
Bike | 8 km | 00:57:07 | 00:15:58 | 30.06 km/h | +00:06 (162.) ● | -00:12 (914.) ● | +01:17 (4241.) ● |
Bike | 19.8 km | 01:21:59 | 00:24:52 | 28.47 km/h | +00:52 (175.) ● | ±00:00 (971.) ● | +02:34 (4351.) ● |
Bike | 35.4 km | 01:50:09 | 00:28:10 | 33.23 km/h | +00:26 (158.) ● | -00:33 (851.) ● | +01:38 (3938.) ● |
Bike | 41.2 km | 02:04:15 | 00:14:06 | 24.68 km/h | +00:23 (168.) ● | -00:09 (905.) ● | +01:13 (4171.) ● |
Bike | 54 km | 02:30:26 | 00:26:11 | 29.33 km/h | +00:18 (155.) ● | -00:51 (780.) ● | +01:32 (3891.) ● |
Bike | 60.8 km | 02:43:06 | 00:12:40 | 32.21 km/h | +00:01 (144.) ● | -00:24 (738.) ● | +01:00 (4028.) ● |
Bike | 63.7 km | 02:49:06 | 00:06:00 | 29 km/h | -00:11 (118.) ● | -00:23 (556.) ● | +00:10 (3524.) ● |
Bike | 68.4 km | 03:03:35 | 00:14:29 | 19.47 km/h | +00:06 (151.) ● | -00:40 (716.) ● | +03:53 (4263.) ● |
Bike | 74.7 km | 03:22:59 | 00:19:24 | 19.48 km/h | +00:07 (149.) ● | -00:55 (713.) ● | -02:11 (1340.) ● |
Bike | 86 km | 03:38:50 | 00:15:51 | 42.78 km/h | -00:17 (125.) ● | -00:31 (724.) ● | +01:18 (4052.) ● |
Bike | 88.4 km | 03:41:47 | 00:02:57 | 48.81 km/h | ±00:00 (162.) ● | -00:02 (951.) ● | +00:16 (4310.) ● |
Bike | 90.3 km | 03:44:56 | 00:03:09 | 36.19 km/h | -00:01 (139.) ● | -00:05 (769.) ● | +00:03 (3772.) ● |
Bike | 90.3 km | 03:44:56 | 03:03:47 | 29.48 km/h | +01:50 (152.) ● | -04:45 (779.) ● | +12:43 (3979.) ● |
Transition | 03:48:07 | 00:03:11 | - | +00:10 (162.) ● | -00:23 (858.) ● | -00:06 (3064.) ● | |
Run | 0.2 km | 03:49:09 | 00:01:02 | 05:10 min/km | +00:08 (230.) ● | +00:03 (1252.) ● | +00:02 (3620.) ● |
Run | 1.9 km | 03:59:25 | 00:10:16 | 06:02 min/km | +01:06 (221.) ● | +00:24 (1236.) ● | +01:20 (4503.) ● |
Run | 3.2 km | 04:06:41 | 00:07:16 | 05:35 min/km | +00:48 (222.) ● | +00:24 (1313.) ● | +01:03 (4636.) ● |
Run | 4.3 km | 04:14:23 | 00:07:42 | 07:00 min/km | +00:50 (214.) ● | +00:19 (1210.) ● | +00:55 (4361.) ● |
Run | 5 km | 04:17:47 | 00:03:24 | 04:51 min/km | +00:24 (225.) ● | +00:13 (1332.) ● | +00:30 (4632.) ● |
Run | 6.2 km | 04:25:14 | 00:07:27 | 06:12 min/km | +01:14 (231.) ● | +00:49 (1473.) ● | +01:21 (4808.) ● |
Run | 7.9 km | 04:34:45 | 00:09:31 | 05:35 min/km | +01:12 (224.) ● | +00:38 (1347.) ● | +01:19 (4596.) ● |
Run | 8.4 km | 04:37:12 | 00:02:27 | 04:54 min/km | +00:20 (235.) ● | +00:11 (1424.) ● | +00:24 (4763.) ● |
Run | 9.3 km | 04:42:07 | 00:04:55 | 05:27 min/km | +00:28 (208.) ● | +00:08 (1161.) ● | +00:29 (4229.) ● |
Run | 10.2 km | 04:47:28 | 00:05:21 | 05:56 min/km | +00:34 (219.) ● | +00:13 (1259.) ● | +00:43 (4480.) ● |
Run | 10.5 km | 04:49:33 | 00:02:05 | 06:56 min/km | +00:14 (214.) ● | +00:04 (1203.) ● | +00:13 (4190.) ● |
Run | 10.7 km | 04:50:13 | 00:00:40 | 03:20 min/km | +00:05 (229.) ● | +00:02 (1296.) ● | +00:05 (4485.) ● |
Run | 12.4 km | 05:01:24 | 00:11:11 | 06:34 min/km | +01:12 (209.) ● | +00:28 (1218.) ● | +01:28 (4378.) ● |
Run | 13.7 km | 05:09:19 | 00:07:55 | 06:05 min/km | +00:55 (218.) ● | +00:27 (1293.) ● | +01:10 (4518.) ● |
Run | 14.8 km | 05:17:49 | 00:08:30 | 07:43 min/km | +01:04 (213.) ● | +00:30 (1255.) ● | +01:10 (4377.) ● |
Run | 15.4 km | 05:21:20 | 00:03:31 | 05:51 min/km | +00:20 (203.) ● | +00:07 (1187.) ● | +00:25 (4307.) ● |
Run | 16.7 km | 05:29:02 | 00:07:42 | 05:55 min/km | +01:10 (224.) ● | +00:43 (1391.) ● | +01:15 (4620.) ● |
Run | 18.4 km | 05:39:21 | 00:10:19 | 06:04 min/km | +01:31 (225.) ● | +00:57 (1411.) ● | +01:41 (4646.) ● |
Run | 18.9 km | 05:41:52 | 00:02:31 | 05:02 min/km | +00:18 (219.) ● | +00:09 (1331.) ● | +00:22 (4572.) ● |
Run | 19.8 km | 05:47:04 | 00:05:12 | 05:46 min/km | +00:31 (206.) ● | +00:12 (1217.) ● | +00:34 (4258.) ● |
Run | 20.7 km | 05:52:46 | 00:05:42 | 06:20 min/km | +00:46 (217.) ● | +00:22 (1319.) ● | +00:51 (4504.) ● |
Run | 20.9 km | 05:54:42 | 00:01:56 | 09:40 min/km | +00:12 (215.) ● | +00:04 (1216.) ● | +00:11 (4204.) ● |
Run | 21.1 km | 05:55:09 | 00:00:27 | 02:14 min/km | +00:03 (219.) ● | +00:02 (1242.) ● | +00:03 (4520.) ● |
Run | 21.1 km | 05:55:09 | 02:07:02 | 06:01 min/km | +15:25 (220.) ● | +07:29 (1300.) ● | +17:34 (4526.) ● |
Total | 113.3 km | 05:55:09 | 05:55:09 | 19.14 km/h | +15:10 (187.) ● | -02:57 (973.) ● | +27:46 (4129.) ● |