Duane Russell -
Ironman 70.3 WC St. George 2022
Quick facts
594/562/137All/Gender/AG
M30-34Age group
1755Bib number
AUSNationality
29:41 | 2:32:04 | 1:29:05 | 4:38:03 |
Compare Duane Russell with other athletes!
1755 Russell
1772 Hirault ×
1713 Davidheiser ×
1681 Cant ×
1903 Tripp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:41 | 00:29:41 | 01:33 min/100m | -03:20 (97.) ● | -04:50 (553.) ● | -05:49 (709.) ● |
Transition | 00:35:14 | 00:05:33 | - | -01:21 (108.) ● | -02:02 (602.) ● | -02:31 (781.) ● | |
Bike | 8 km | 00:49:05 | 00:13:51 | 34.66 km/h | +00:25 (339.) ● | -00:04 (1889.) ● | -00:50 (1957.) ● |
Bike | 19.8 km | 01:09:30 | 00:20:25 | 34.68 km/h | +00:10 (287.) ● | -00:34 (1535.) ● | -01:53 (1571.) ● |
Bike | 35.4 km | 01:33:34 | 00:24:04 | 38.89 km/h | -00:40 (195.) ● | -01:21 (1167.) ● | -02:28 (1228.) ● |
Bike | 41.2 km | 01:45:03 | 00:11:29 | 30.3 km/h | -00:06 (231.) ● | -00:42 (1104.) ● | -01:24 (1129.) ● |
Bike | 54 km | 02:06:39 | 00:21:36 | 35.56 km/h | -00:46 (182.) ● | -01:49 (847.) ● | -03:03 (868.) ● |
Bike | 60.8 km | 02:16:55 | 00:10:16 | 39.74 km/h | -00:19 (194.) ● | -00:40 (1071.) ● | -01:24 (1083.) ● |
Bike | 63.7 km | 02:22:09 | 00:05:14 | 33.25 km/h | -00:10 (179.) ● | -00:19 (1095.) ● | -00:36 (1131.) ● |
Bike | 68.4 km | 02:29:34 | 00:07:25 | 38.02 km/h | -00:25 (139.) ● | -00:51 (557.) ● | -03:11 (557.) ● |
Bike | 74.7 km | 02:49:02 | 00:19:28 | 19.42 km/h | -01:16 (155.) ● | -02:46 (669.) ● | -02:07 (1412.) ● |
Bike | 86 km | 03:01:58 | 00:12:56 | 52.42 km/h | -00:22 (188.) ● | -00:41 (1172.) ● | -01:37 (1180.) ● |
Bike | 88.4 km | 03:04:24 | 00:02:26 | 59.18 km/h | -00:03 (209.) ● | -00:07 (1209.) ● | -00:15 (1219.) ● |
Bike | 90.3 km | 03:07:18 | 00:02:54 | 39.31 km/h | +00:02 (317.) ● | -00:08 (1851.) ● | -00:12 (2033.) ● |
Bike | 90.3 km | 03:07:18 | 02:32:04 | 35.63 km/h | -03:30 (199.) ● | -10:02 (1001.) ● | -19:00 (1023.) ● |
Transition | 03:08:58 | 00:01:40 | - | -00:56 (28.) ● | -01:28 (163.) ● | -01:37 (225.) ● | |
Run | 0.2 km | 03:09:50 | 00:00:52 | 04:20 min/km | -00:04 (152.) ● | -00:08 (624.) ● | -00:08 (1106.) ● |
Run | 1.9 km | 03:17:11 | 00:07:21 | 04:19 min/km | -00:33 (156.) ● | -01:07 (605.) ● | -01:35 (631.) ● |
Run | 3.2 km | 03:22:18 | 00:05:07 | 03:56 min/km | -00:23 (148.) ● | -00:46 (608.) ● | -01:06 (631.) ● |
Run | 4.3 km | 03:26:58 | 00:04:40 | 04:14 min/km | -01:20 (2.) ● | -01:48 (19.) ● | -02:07 (19.) ● |
Run | 5 km | 03:30:18 | 00:03:20 | 04:45 min/km | +00:46 (466.) ● | +00:35 (3258.) ● | +00:26 (4523.) ● |
Run | 6.2 km | 03:35:27 | 00:05:09 | 04:17 min/km | -00:18 (198.) ● | -00:40 (833.) ● | -00:57 (905.) ● |
Run | 7.9 km | 03:42:17 | 00:06:50 | 04:01 min/km | -00:28 (171.) ● | -01:00 (677.) ● | -01:22 (738.) ● |
Run | 8.4 km | 03:44:01 | 00:01:44 | 03:28 min/km | -00:04 (213.) ● | -00:12 (870.) ● | -00:19 (909.) ● |
Run | 9.3 km | 03:47:59 | 00:03:58 | 04:24 min/km | +00:02 (303.) ● | -00:17 (1484.) ● | -00:28 (1696.) ● |
Run | 10.2 km | 03:51:23 | 00:03:24 | 03:46 min/km | -00:38 (20.) ● | -00:58 (116.) ● | -01:14 (118.) ● |
Run | 10.5 km | 03:52:53 | 00:01:30 | 04:59 min/km | -00:09 (148.) ● | -00:18 (586.) ● | -00:22 (663.) ● |
Run | 10.7 km | 03:53:21 | 00:00:28 | 02:20 min/km | -00:03 (125.) ● | -00:05 (523.) ● | -00:07 (582.) ● |
Run | 12.4 km | 04:01:09 | 00:07:48 | 04:35 min/km | -00:39 (167.) ● | -01:24 (640.) ● | -01:55 (677.) ● |
Run | 13.7 km | 04:06:25 | 00:05:16 | 04:03 min/km | -00:36 (125.) ● | -01:06 (450.) ● | -01:29 (467.) ● |
Run | 14.8 km | 04:12:21 | 00:05:56 | 05:23 min/km | -00:30 (178.) ● | -01:04 (751.) ● | -01:24 (832.) ● |
Run | 15.4 km | 04:14:52 | 00:02:31 | 04:11 min/km | -00:12 (175.) ● | -00:25 (723.) ● | -00:35 (764.) ● |
Run | 16.7 km | 04:20:06 | 00:05:14 | 04:01 min/km | -00:30 (158.) ● | -00:56 (649.) ● | -01:13 (703.) ● |
Run | 18.4 km | 04:27:08 | 00:07:02 | 04:08 min/km | -00:39 (159.) ● | -01:14 (647.) ● | -01:36 (707.) ● |
Run | 18.9 km | 04:28:52 | 00:01:44 | 03:28 min/km | -00:09 (144.) ● | -00:18 (599.) ● | -00:25 (624.) ● |
Run | 19.8 km | 04:32:34 | 00:03:42 | 04:06 min/km | -00:25 (127.) ● | -00:44 (535.) ● | -00:56 (592.) ● |
Run | 20.7 km | 04:36:14 | 00:03:40 | 04:04 min/km | -00:35 (87.) ● | -00:56 (342.) ● | -01:11 (361.) ● |
Run | 20.9 km | 04:37:43 | 00:01:29 | 07:25 min/km | -00:06 (174.) ● | -00:13 (795.) ● | -00:16 (920.) ● |
Run | 21.1 km | 04:38:03 | 00:00:20 | 01:39 min/km | ±00:00 (292.) ● | -00:03 (1611.) ● | -00:04 (1768.) ● |
Run | 21.1 km | 04:38:03 | 01:29:05 | 04:13 min/km | -07:33 (155.) ● | -15:07 (608.) ● | -20:23 (647.) ● |
Total | 113.3 km | 04:38:03 | 04:38:03 | 24.45 km/h | -16:40 (137.) ● | -33:29 (562.) ● | -49:20 (594.) ● |