Ricardo Avalos -
Ironman 70.3 WC St. George 2022
Quick facts
732/694/170All/Gender/AG
M30-34Age group
1805Bib number
CHLNationality
32:02 | 2:34:33 | 1:26:19 | 4:41:21 |
Compare Ricardo Avalos with other athletes!
1805 Avalos
1788 Silva ×
1908 Kavanaugh ×
1978 Hautrive ×
1884 Kolesnikov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:02 | 00:32:02 | 01:41 min/100m | -00:59 (226.) ● | -02:29 (1166.) ● | -03:28 (1488.) ● |
Transition | 00:38:32 | 00:06:30 | - | -00:24 (234.) ● | -01:05 (1245.) ● | -01:34 (1637.) ● | |
Bike | 8 km | 00:51:59 | 00:13:27 | 35.69 km/h | +00:01 (260.) ● | -00:28 (1340.) ● | -01:14 (1384.) ● |
Bike | 19.8 km | 01:12:36 | 00:20:37 | 34.34 km/h | +00:22 (304.) ● | -00:22 (1689.) ● | -01:41 (1733.) ● |
Bike | 35.4 km | 01:37:07 | 00:24:31 | 38.18 km/h | -00:13 (236.) ● | -00:54 (1453.) ● | -02:01 (1548.) ● |
Bike | 41.2 km | 01:48:38 | 00:11:31 | 30.22 km/h | -00:04 (246.) ● | -00:40 (1157.) ● | -01:22 (1182.) ● |
Bike | 54 km | 02:10:52 | 00:22:14 | 34.54 km/h | -00:08 (259.) ● | -01:11 (1310.) ● | -02:25 (1349.) ● |
Bike | 60.8 km | 02:21:02 | 00:10:10 | 40.13 km/h | -00:25 (171.) ● | -00:46 (916.) ● | -01:30 (927.) ● |
Bike | 63.7 km | 02:26:18 | 00:05:16 | 33.04 km/h | -00:08 (193.) ● | -00:17 (1194.) ● | -00:34 (1236.) ● |
Bike | 68.4 km | 02:33:39 | 00:07:21 | 38.37 km/h | -00:29 (112.) ● | -00:55 (465.) ● | -03:15 (465.) ● |
Bike | 74.7 km | 02:54:57 | 00:21:18 | 17.75 km/h | +00:34 (311.) ● | -00:56 (1619.) ● | -00:17 (2911.) ● |
Bike | 86 km | 03:07:53 | 00:12:56 | 52.42 km/h | -00:22 (189.) ● | -00:41 (1173.) ● | -01:37 (1181.) ● |
Bike | 88.4 km | 03:10:22 | 00:02:29 | 57.99 km/h | ±00:00 (268.) ● | -00:04 (1590.) ● | -00:12 (1611.) ● |
Bike | 90.3 km | 03:13:05 | 00:02:43 | 41.96 km/h | -00:09 (147.) ● | -00:19 (715.) ● | -00:23 (748.) ● |
Bike | 90.3 km | 03:13:05 | 02:34:33 | 35.06 km/h | -01:01 (243.) ● | -07:33 (1275.) ● | -16:31 (1312.) ● |
Transition | 03:15:02 | 00:01:57 | - | -00:39 (106.) ● | -01:11 (500.) ● | -01:20 (651.) ● | |
Run | 0.2 km | 03:15:53 | 00:00:51 | 04:15 min/km | -00:05 (114.) ● | -00:09 (474.) ● | -00:09 (880.) ● |
Run | 1.9 km | 03:23:09 | 00:07:16 | 04:16 min/km | -00:38 (137.) ● | -01:12 (511.) ● | -01:40 (530.) ● |
Run | 3.2 km | 03:28:15 | 00:05:06 | 03:55 min/km | -00:24 (141.) ● | -00:47 (580.) ● | -01:07 (601.) ● |
Run | 4.3 km | 03:33:35 | 00:05:20 | 04:50 min/km | -00:40 (95.) ● | -01:08 (369.) ● | -01:27 (396.) ● |
Run | 5 km | 03:35:53 | 00:02:18 | 03:17 min/km | -00:16 (90.) ● | -00:27 (369.) ● | -00:36 (388.) ● |
Run | 6.2 km | 03:40:40 | 00:04:47 | 03:59 min/km | -00:40 (72.) ● | -01:02 (286.) ● | -01:19 (304.) ● |
Run | 7.9 km | 03:47:10 | 00:06:30 | 03:49 min/km | -00:48 (76.) ● | -01:20 (323.) ● | -01:42 (342.) ● |
Run | 8.4 km | 03:48:47 | 00:01:37 | 03:14 min/km | -00:11 (73.) ● | -00:19 (315.) ● | -00:26 (327.) ● |
Run | 9.3 km | 03:52:14 | 00:03:27 | 03:49 min/km | -00:29 (63.) ● | -00:48 (252.) ● | -00:59 (272.) ● |
Run | 10.2 km | 03:55:47 | 00:03:33 | 03:56 min/km | -00:29 (73.) ● | -00:49 (284.) ● | -01:05 (299.) ● |
Run | 10.5 km | 03:57:14 | 00:01:27 | 04:49 min/km | -00:12 (88.) ● | -00:21 (354.) ● | -00:25 (397.) ● |
Run | 10.7 km | 03:57:41 | 00:00:27 | 02:15 min/km | -00:04 (72.) ● | -00:06 (314.) ● | -00:08 (349.) ● |
Run | 12.4 km | 04:05:12 | 00:07:31 | 04:25 min/km | -00:56 (106.) ● | -01:41 (396.) ● | -02:12 (416.) ● |
Run | 13.7 km | 04:10:26 | 00:05:14 | 04:01 min/km | -00:38 (112.) ● | -01:08 (406.) ● | -01:31 (422.) ● |
Run | 14.8 km | 04:15:52 | 00:05:26 | 04:56 min/km | -01:00 (60.) ● | -01:34 (232.) ● | -01:54 (254.) ● |
Run | 15.4 km | 04:18:16 | 00:02:24 | 04:00 min/km | -00:19 (100.) ● | -00:32 (390.) ● | -00:42 (412.) ● |
Run | 16.7 km | 04:23:22 | 00:05:06 | 03:55 min/km | -00:38 (113.) ● | -01:04 (477.) ● | -01:21 (512.) ● |
Run | 18.4 km | 04:30:22 | 00:07:00 | 04:07 min/km | -00:41 (148.) ● | -01:16 (602.) ● | -01:38 (657.) ● |
Run | 18.9 km | 04:32:05 | 00:01:43 | 03:26 min/km | -00:10 (125.) ● | -00:19 (524.) ● | -00:26 (546.) ● |
Run | 19.8 km | 04:35:45 | 00:03:40 | 04:04 min/km | -00:27 (106.) ● | -00:46 (472.) ● | -00:58 (523.) ● |
Run | 20.7 km | 04:39:34 | 00:03:49 | 04:14 min/km | -00:26 (145.) ● | -00:47 (566.) ● | -01:02 (596.) ● |
Run | 20.9 km | 04:41:02 | 00:01:28 | 07:20 min/km | -00:07 (160.) ● | -00:14 (706.) ● | -00:17 (818.) ● |
Run | 21.1 km | 04:41:21 | 00:00:19 | 01:34 min/km | -00:01 (234.) ● | -00:04 (1231.) ● | -00:05 (1317.) ● |
Run | 21.1 km | 04:41:21 | 01:26:19 | 04:05 min/km | -10:19 (95.) ● | -17:53 (376.) ● | -23:09 (397.) ● |
Total | 113.3 km | 04:41:21 | 04:41:21 | 24.16 km/h | -13:22 (170.) ● | -30:11 (694.) ● | -46:02 (732.) ● |