Guy Florack -
Ironman 70.3 WC St. George 2022

Quick facts

2193/2015/333All/Gender/AG

M40-44Age group

303Bib number

NLDNationality


38:20	2:37:43	1:41:49	5:09:56

Compare Guy Florack with other athletes!

303 Florack

142 Angell ×

482 Weiss ×

615 Nicanor ×

287 Higuera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	+04:06 (452.) ●	+03:49 (2878.) ●	+02:50 (3973.) ●
Transition		00:46:44	00:08:24	-	+00:45 (372.) ●	+00:49 (2531.) ●	+00:20 (3447.) ●
Bike	8 km	01:00:30	00:13:46	34.87 km/h	-00:10 (259.) ●	-00:09 (1760.) ●	-00:55 (1826.) ●
Bike	19.8 km	01:21:07	00:20:37	34.34 km/h	-00:50 (179.) ●	-00:22 (1682.) ●	-01:41 (1726.) ●
Bike	35.4 km	01:45:31	00:24:24	38.36 km/h	-00:16 (281.) ●	-01:01 (1364.) ●	-02:08 (1449.) ●
Bike	41.2 km	01:57:37	00:12:06	28.76 km/h	-00:05 (275.) ●	-00:05 (1925.) ●	-00:47 (2004.) ●
Bike	54 km	02:20:21	00:22:44	33.78 km/h	-00:35 (236.) ●	-00:41 (1679.) ●	-01:55 (1747.) ●
Bike	60.8 km	02:31:05	00:10:44	38.01 km/h	-00:17 (246.) ●	-00:12 (1795.) ●	-00:56 (1829.) ●
Bike	63.7 km	02:36:18	00:05:13	33.35 km/h	-00:16 (161.) ●	-00:20 (1028.) ●	-00:37 (1064.) ●
Bike	68.4 km	02:44:14	00:07:56	35.55 km/h	-00:15 (227.) ●	-00:20 (1477.) ●	-02:40 (1477.) ●
Bike	74.7 km	03:06:09	00:21:55	17.25 km/h	-00:29 (286.) ●	-00:19 (1944.) ●	+00:20 (3355.) ●
Bike	86 km	03:19:14	00:13:05	51.82 km/h	-00:21 (246.) ●	-00:32 (1370.) ●	-01:28 (1384.) ●
Bike	88.4 km	03:21:40	00:02:26	59.18 km/h	-00:07 (146.) ●	-00:07 (1159.) ●	-00:15 (1169.) ●
Bike	90.3 km	03:24:27	00:02:47	40.96 km/h	-00:27 (166.) ●	-00:15 (1053.) ●	-00:19 (1121.) ●
Bike	90.3 km	03:24:27	02:37:43	34.35 km/h	-04:08 (240.) ●	-04:23 (1624.) ●	-13:21 (1680.) ●
Transition		03:28:07	00:03:40	-	+00:40 (409.) ●	+00:32 (2647.) ●	+00:23 (3783.) ●
Run	0.2 km	03:29:09	00:01:02	05:10 min/km	+00:03 (406.) ●	+00:02 (2376.) ●	+00:02 (3668.) ●
Run	1.9 km	03:37:58	00:08:49	05:11 min/km	+00:29 (414.) ●	+00:21 (2468.) ●	-00:07 (2917.) ●
Run	3.2 km	03:44:03	00:06:05	04:40 min/km	+00:20 (412.) ●	+00:12 (2449.) ●	-00:08 (2837.) ●
Run	4.3 km	03:50:44	00:06:41	06:04 min/km	+00:23 (401.) ●	+00:13 (2437.) ●	-00:06 (3048.) ●
Run	5 km	03:53:27	00:02:43	03:52 min/km	+00:02 (332.) ●	-00:02 (1965.) ●	-00:11 (2222.) ●
Run	6.2 km	03:59:06	00:05:39	04:42 min/km	-00:02 (298.) ●	-00:10 (1797.) ●	-00:27 (2079.) ●
Run	7.9 km	04:06:45	00:07:39	04:30 min/km	+00:02 (325.) ●	-00:11 (1857.) ●	-00:33 (2147.) ●
Run	8.4 km	04:08:39	00:01:54	03:48 min/km	±00:00 (307.) ●	-00:02 (1837.) ●	-00:09 (2037.) ●
Run	9.3 km	04:12:41	00:04:02	04:28 min/km	-00:07 (281.) ●	-00:13 (1630.) ●	-00:24 (1897.) ●
Run	10.2 km	04:16:52	00:04:11	04:38 min/km	-00:04 (304.) ●	-00:11 (1711.) ●	-00:27 (1888.) ●
Run	10.5 km	04:18:42	00:01:50	06:06 min/km	+00:05 (412.) ●	+00:02 (2336.) ●	-00:02 (3038.) ●
Run	10.7 km	04:19:15	00:00:33	02:45 min/km	+00:01 (348.) ●	±00:00 (1911.) ●	-00:02 (2376.) ●
Run	12.4 km	04:27:49	00:08:34	05:02 min/km	-00:19 (259.) ●	-00:38 (1501.) ●	-01:09 (1662.) ●
Run	13.7 km	04:33:36	00:05:47	04:26 min/km	-00:23 (205.) ●	-00:35 (1197.) ●	-00:58 (1290.) ●
Run	14.8 km	04:39:59	00:06:23	05:48 min/km	-00:22 (240.) ●	-00:37 (1404.) ●	-00:57 (1610.) ●
Run	15.4 km	04:42:40	00:02:41	04:28 min/km	-00:09 (222.) ●	-00:15 (1289.) ●	-00:25 (1416.) ●
Run	16.7 km	04:48:36	00:05:56	04:33 min/km	-00:02 (317.) ●	-00:14 (1799.) ●	-00:31 (2106.) ●
Run	18.4 km	04:57:05	00:08:29	04:59 min/km	+00:30 (401.) ●	+00:13 (2366.) ●	-00:09 (2972.) ●
Run	18.9 km	04:59:04	00:01:59	03:58 min/km	+00:01 (328.) ●	-00:03 (1875.) ●	-00:10 (2116.) ●
Run	19.8 km	05:03:40	00:04:36	05:06 min/km	+00:18 (405.) ●	+00:10 (2406.) ●	-00:02 (3100.) ●
Run	20.7 km	05:07:59	00:04:19	04:47 min/km	-00:07 (293.) ●	-00:17 (1638.) ●	-00:32 (1833.) ●
Run	20.9 km	05:09:35	00:01:36	08:00 min/km	-00:03 (261.) ●	-00:06 (1540.) ●	-00:09 (1886.) ●
Run	21.1 km	05:09:56	00:00:21	01:44 min/km	-00:12 (312.) ●	-00:02 (1912.) ●	-00:03 (2185.) ●
Run	21.1 km	05:09:56	01:41:49	04:49 min/km	+00:24 (337.) ●	-02:23 (1901.) ●	-07:39 (2179.) ●
Total	113.3 km	05:09:56	05:09:56	21.93 km/h	+01:47 (333.) ●	-01:36 (2015.) ●	-17:27 (2193.) ●

Ovr	Gen	Div	Name	#	AG
2170	1996	328	Keegan Stueck	644	M40-44	CAN	00:36:13	02:38:43	01:44:28	05:09:27
2173	1998	329	Geoffrey Woodman	600	M40-44	USA	00:32:22	02:47:40	01:36:26	05:09:31
2176	2000	330	Shon Serles	378	M40-44	USA	00:37:29	02:40:19	01:41:45	05:09:32
2178	2002	331	Cody Angell	142	M40-44	USA	00:34:12	02:39:00	01:42:06	05:09:34
2180	2003	332	Jurgen Weiss	482	M40-44	DEU	00:30:01	02:47:52	01:40:41	05:09:37
2193	2015	333	Guy Florack	303	M40-44	NLD	00:38:20	02:37:43	01:41:49	05:09:56
2194	2016	334	Jon Nicanor	615	M40-44	USA	00:35:53	02:41:17	01:39:33	05:09:56
2216	2034	335	Julian Higuera	287	M40-44	COL	00:38:05	02:36:13	01:46:12	05:10:20
2220	2037	336	Marcelo Cao	650	M40-44	ARG	00:37:23	02:47:23	01:33:38	05:10:25
2229	2044	337	Chandler Carranza	204	M40-44	USA	00:35:39	02:40:45	01:47:43	05:10:36