Rafal Gierasimczyk -
Ironman 70.3 WC St. George 2022

  Quick facts

1466/1380/244All/Gender/AG

M25-29Age group

3695Bib number

POLNationality

28:502:39:121:41:05 4:56:42

  Compare Rafal Gierasimczyk with other athletes!

3695 Gierasimczyk
3537 Warrink × 
3602 Lam × 
3632 Parker × 
3645 Alfaro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:50 00:28:5001:31 min/100m-02:25 (100.) -05:41 (409.) -06:40 (512.)
Transition 00:34:34 00:05:44 - -00:25 (158.) -01:51 (716.) -02:20 (928.)
Bike8 km 00:48:18 00:13:4434.95 km/h+00:33 (262.) -00:11 (1726.) -00:57 (1789.)
Bike19.8 km 01:08:50 00:20:3234.48 km/h+01:00 (263.) -00:27 (1623.) -01:46 (1664.)
Bike35.4 km 01:34:10 00:25:2036.95 km/h+01:14 (269.) -00:05 (2007.) -01:12 (2197.)
Bike41.2 km 01:46:29 00:12:1928.25 km/h+01:03 (303.) +00:08 (2215.) -00:34 (2337.)
Bike54 km 02:09:29 00:23:0033.39 km/h+01:02 (263.) -00:25 (1863.) -01:39 (1956.)
Bike60.8 km 02:20:03 00:10:3438.61 km/h+00:24 (262.) -00:22 (1562.) -01:06 (1587.)
Bike63.7 km 02:25:26 00:05:2332.32 km/h+00:09 (255.) -00:10 (1604.) -00:27 (1672.)
Bike68.4 km 02:33:52 00:08:2633.44 km/h+00:38 (289.) +00:10 (2302.) -02:10 (2302.)
Bike74.7 km 02:55:24 00:21:3217.55 km/h+01:10 (268.) -00:42 (1755.) -00:03 (3095.)
Bike86 km 03:08:26 00:13:0252.02 km/h-00:05 (196.) -00:35 (1317.) -01:31 (1329.)
Bike88.4 km 03:10:55 00:02:2957.99 km/h+00:02 (228.) -00:04 (1646.) -00:12 (1667.)
Bike90.3 km 03:13:46 00:02:5140 km/h+00:01 (203.) -00:11 (1557.) -00:15 (1671.)
Bike90.3 km 03:13:46 02:39:1234.03 km/h+07:11 (263.) -02:54 (1780.) -11:52 (1848.)
Transition 03:15:37 00:01:51 - -00:41 (84.) -01:17 (374.) -01:26 (496.)
Run0.2 km 03:16:35 00:00:5804:50 min/km+00:04 (280.) -00:02 (1791.) -00:02 (2806.)
Run1.9 km 03:24:51 00:08:1604:51 min/km+00:33 (280.) -00:12 (1813.) -00:40 (2038.)
Run3.2 km 03:30:46 00:05:5504:33 min/km+00:31 (297.) +00:02 (2177.) -00:18 (2456.)
Run4.3 km 03:37:11 00:06:2505:50 min/km+00:29 (283.) -00:03 (2076.) -00:22 (2496.)
Run5 km 03:39:50 00:02:3903:47 min/km+00:07 (261.) -00:06 (1757.) -00:15 (1955.)
Run6.2 km 03:45:15 00:05:2504:30 min/km+00:02 (223.) -00:24 (1355.) -00:41 (1521.)
Run7.9 km 03:52:43 00:07:2804:23 min/km+00:12 (248.) -00:22 (1611.) -00:44 (1838.)
Run8.4 km 03:54:34 00:01:5103:42 min/km+00:04 (255.) -00:05 (1620.) -00:12 (1752.)
Run9.3 km 03:58:37 00:04:0304:29 min/km+00:08 (250.) -00:12 (1717.) -00:23 (1995.)
Run10.2 km 04:02:55 00:04:1804:46 min/km+00:17 (278.) -00:04 (2009.) -00:20 (2261.)
Run10.5 km 04:04:37 00:01:4205:39 min/km+00:03 (254.) -00:06 (1764.) -00:10 (2130.)
Run10.7 km 04:05:09 00:00:3202:40 min/km+00:02 (268.) -00:01 (1823.) -00:03 (2158.)
Run12.4 km 04:14:27 00:09:1805:28 min/km+00:50 (289.) +00:06 (2230.) -00:25 (2653.)
Run13.7 km 04:20:58 00:06:3105:00 min/km+00:39 (295.) +00:09 (2329.) -00:14 (2743.)
Run14.8 km 04:27:48 00:06:5006:12 min/km+00:25 (268.) -00:10 (1997.) -00:30 (2418.)
Run15.4 km 04:30:35 00:02:4704:38 min/km+00:04 (253.) -00:09 (1720.) -00:19 (1922.)
Run16.7 km 04:36:16 00:05:4104:22 min/km-00:02 (219.) -00:29 (1404.) -00:46 (1593.)
Run18.4 km 04:44:10 00:07:5404:38 min/km+00:15 (248.) -00:22 (1754.) -00:44 (2045.)
Run18.9 km 04:46:05 00:01:5503:50 min/km+00:03 (247.) -00:07 (1611.) -00:14 (1760.)
Run19.8 km 04:50:22 00:04:1704:45 min/km+00:10 (254.) -00:09 (1874.) -00:21 (2268.)
Run20.7 km 04:54:53 00:04:3105:01 min/km+00:19 (271.) -00:05 (2045.) -00:20 (2394.)
Run20.9 km 04:56:25 00:01:3207:40 min/km-00:02 (209.) -00:10 (1168.) -00:13 (1356.)
Run21.1 km 04:56:42 00:00:1701:24 min/km-00:02 (138.) -00:06 (658.) -00:07 (674.)
Run21.1 km 04:56:42 01:41:0504:47 min/km+05:11 (265.) -03:07 (1824.) -08:23 (2077.)
Total 113.3 km 04:56:42 04:56:4222.91 km/h+08:51 (244.) -14:50 (1380.) -30:41 (1466.)

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