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Rocco Spoon -
Ironman 70.3 Atlantic City 2017

Quick facts

1048/805/147All/Gender/AG

M40-44Age group

1856Bib number

USANationality


45:41	3:09:19	2:25:40	6:33:31

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Compare Rocco Spoon with other athletes!

1856 Spoon

1784 McLeod ×

1818 Picollo ×

1795 Moncrief ×

2440 McCullough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+01:34 (142.) ●	+01:49 (759.) ●	+00:42 (1024.) ●
Transition		00:50:56	00:05:15	-	+00:52 (159.) ●	+00:49 (857.) ●	+00:46 (1271.) ●
Bike	15.9 km	01:21:33	00:30:37	31.16 km/h	+00:27 (123.) ●	-00:15 (589.) ●	-01:15 (694.) ●
Bike	30.4 km	01:53:46	00:32:13	27 km/h	+05:02 (199.) ●	+04:24 (1097.) ●	+03:30 (1525.) ●
Bike	47.1 km	02:26:01	00:32:15	31.07 km/h	+00:54 (139.) ●	+00:13 (689.) ●	-00:56 (826.) ●
Bike	61.6 km	02:56:38	00:30:37	28.42 km/h	+02:51 (175.) ●	+02:02 (889.) ●	+01:07 (1165.) ●
Bike	78.3 km	03:31:44	00:35:06	28.55 km/h	+02:27 (162.) ●	+01:35 (796.) ●	+00:20 (1000.) ●
Bike	92.4 km	04:00:15	00:28:31	29.67 km/h	+00:33 (135.) ●	+00:05 (675.) ●	-00:52 (822.) ●
Bike	92.4 km	04:00:15	03:09:19	29.28 km/h	+12:14 (162.) ●	+08:04 (832.) ●	+01:54 (1040.) ●
Transition		04:07:51	00:07:36	-	+02:03 (192.) ●	+03:01 (1059.) ●	+02:51 (1575.) ●
Run	1.3 km	04:15:49	00:07:58	06:07 min/km	+00:15 (139.) ●	+00:14 (770.) ●	-00:07 (991.) ●
Run	3 km	04:26:42	00:10:53	06:24 min/km	+00:59 (154.) ●	+00:54 (859.) ●	+00:29 (1157.) ●
Run	4.1 km	04:34:24	00:07:42	07:00 min/km	+00:41 (153.) ●	+00:39 (861.) ●	+00:23 (1169.) ●
Run	8.4 km	04:59:56	00:25:32	05:56 min/km	+00:41 (126.) ●	+00:43 (724.) ●	-00:02 (976.) ●
Run	12.6 km	05:33:39	00:33:43	08:01 min/km	+02:15 (140.) ●	+02:08 (788.) ●	+01:13 (1081.) ●
Run	17.5 km	06:10:23	00:36:44	07:29 min/km	+02:12 (136.) ●	+01:58 (758.) ●	+01:06 (1053.) ●
Run	20.7 km	06:33:31	00:23:08	07:13 min/km	+00:17 (128.) ●	+00:10 (687.) ●	-00:21 (941.) ●
Run	20.7 km	06:33:31	02:25:40	07:02 min/km	+07:20 (129.) ●	+06:46 (762.) ●	+02:41 (1035.) ●
Total	115 km	06:33:31	06:33:31	17.53 km/h	+24:03 (147.) ●	+20:29 (805.) ●	+08:54 (1048.) ●

Ovr	Gen	Div	Name	#	AG
985	763	142	Chad Lubas	1775	M40-44	USA	00:43:13	03:05:27	02:27:40	06:28:35
997	768	143	Allen Fisher	1722	M40-44	USA	00:49:03	02:57:31	02:28:25	06:29:39
1017	781	144	Dave Walter	2442	M40-44	USA	00:43:08	03:02:57	02:38:44	06:32:02
1019	782	145	Sherman McLeod	1784	M40-44	USA	00:42:37	03:24:51	02:15:17	06:32:02
1047	804	146	Kevin Picollo	1818	M40-44	USA	00:45:33	03:09:36	02:22:07	06:33:28
1048	805	147	Rocco Spoon	1856	M40-44	USA	00:45:41	03:09:19	02:25:40	06:33:31
1058	813	148	Robert Moncrief	1795	M40-44	USA	00:41:01	03:10:25	02:30:37	06:34:24
1073	822	149	James McCullough	2440	M40-44	USA	00:41:08	03:19:21	02:27:15	06:35:59
1075	824	150	Michael D'Ambrosio	1700	M40-44	USA	00:42:14	03:09:15	02:35:13	06:36:08
1076	825	151	Ronald Ramos	1827	M40-44	USA	00:53:00	03:03:04	02:31:26	06:36:13

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

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