Bakr Rouchdi -
Ironman 70.3 Turkey 2022
Quick facts
748/624/132All/Gender/AG
M40-44Age group
1390Bib number
MARNationality
50:34 | 2:51:08 | 2:08:43 | 6:03:47 |
Compare Bakr Rouchdi with other athletes!
1390 Rouchdi
981 Chabulbek Uulu ×
1072 Balkanay ×
993 Akpanbetova ×
1388 Fedorov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:30:19 | 00:30:19 | 02:31 min/100m | +04:55 (153.) ● | +05:20 (712.) ● | +05:06 (865.) ● |
Swim | 1.9 km | 00:50:34 | 00:20:15 | 02:53 min/100m | +03:57 (154.) ● | +04:14 (724.) ● | +04:07 (894.) ● |
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +08:52 (153.) ● | +09:34 (717.) ● | +09:13 (877.) ● |
Transition | 00:58:54 | 00:08:20 | - | +01:59 (141.) ● | +02:11 (658.) ● | +02:17 (816.) ● | |
Bike | 6 km | 01:10:54 | 00:12:00 | 30 km/h | +00:54 (140.) ● | +01:06 (661.) ● | +00:57 (782.) ● |
Bike | 13.3 km | 01:23:08 | 00:12:14 | 35.8 km/h | +00:41 (135.) ● | +00:41 (593.) ● | +00:29 (685.) ● |
Bike | 18.6 km | 01:32:06 | 00:08:58 | 35.46 km/h | +00:59 (148.) ● | +00:58 (678.) ● | +00:50 (803.) ● |
Bike | 25 km | 01:45:42 | 00:13:36 | 28.24 km/h | +01:39 (149.) ● | +01:39 (679.) ● | +01:27 (808.) ● |
Bike | 32 km | 01:58:58 | 00:13:16 | 31.66 km/h | +00:57 (133.) ● | +00:54 (605.) ● | +00:41 (701.) ● |
Bike | 38.6 km | 02:11:59 | 00:13:01 | 30.42 km/h | +01:22 (142.) ● | +01:22 (651.) ● | +01:10 (766.) ● |
Bike | 45 km | 02:24:53 | 00:12:54 | 29.77 km/h | +01:36 (140.) ● | +01:36 (655.) ● | +01:24 (781.) ● |
Bike | 50.3 km | 02:34:32 | 00:09:39 | 32.95 km/h | +00:51 (136.) ● | +00:49 (617.) ● | +00:41 (727.) ● |
Bike | 55.6 km | 02:43:33 | 00:09:01 | 35.27 km/h | +00:51 (137.) ● | +00:48 (630.) ● | +00:38 (737.) ● |
Bike | 62 km | 02:56:18 | 00:12:45 | 30.12 km/h | +01:15 (137.) ● | +01:11 (626.) ● | +00:59 (732.) ● |
Bike | 69 km | 03:09:23 | 00:13:05 | 32.1 km/h | +01:04 (134.) ● | +01:02 (612.) ● | +00:49 (711.) ● |
Bike | 75.6 km | 03:22:54 | 00:13:31 | 29.3 km/h | +01:08 (128.) ● | +01:08 (590.) ● | +00:52 (690.) ● |
Bike | 82 km | 03:35:30 | 00:12:36 | 30.48 km/h | +00:24 (120.) ● | +00:26 (537.) ● | +00:11 (617.) ● |
Bike | 87.3 km | 03:44:34 | 00:09:04 | 35.07 km/h | +00:06 (104.) ● | +00:10 (493.) ● | ±00:00 (566.) ● |
Bike | 90 km | 03:50:02 | 00:05:28 | 29.63 km/h | +00:11 (114.) ● | +00:12 (531.) ● | +00:07 (615.) ● |
Bike | 90 km | 03:50:02 | 02:51:08 | 31.55 km/h | +13:58 (133.) ● | +14:02 (611.) ● | +11:15 (716.) ● |
Transition | 03:55:04 | 00:05:02 | - | +00:21 (115.) ● | +00:33 (558.) ● | +00:37 (692.) ● | |
Run | 1.3 km | 04:01:47 | 00:06:43 | 05:10 min/km | +00:36 (135.) ● | +00:43 (633.) ● | +00:38 (761.) ● |
Run | 3.5 km | 04:15:21 | 00:13:34 | 06:09 min/km | +01:46 (143.) ● | +01:54 (669.) ● | +01:44 (807.) ● |
Run | 5.7 km | 04:28:52 | 00:13:31 | 06:08 min/km | +01:26 (130.) ● | +01:32 (629.) ● | +01:22 (755.) ● |
Run | 6.8 km | 04:35:45 | 00:06:53 | 06:15 min/km | +00:48 (132.) ● | +00:53 (641.) ● | +00:48 (770.) ● |
Run | 8 km | 04:42:56 | 00:07:11 | 05:59 min/km | +00:33 (123.) ● | +00:35 (580.) ● | +00:31 (700.) ● |
Run | 10.3 km | 04:56:20 | 00:13:24 | 05:49 min/km | +00:54 (119.) ● | +01:03 (575.) ● | +00:54 (688.) ● |
Run | 12.5 km | 05:09:43 | 00:13:23 | 06:05 min/km | +00:37 (114.) ● | +00:44 (539.) ● | +00:34 (645.) ● |
Run | 13.6 km | 05:16:19 | 00:06:36 | 06:00 min/km | +00:15 (111.) ● | +00:18 (520.) ● | +00:13 (619.) ● |
Run | 14.8 km | 05:23:44 | 00:07:25 | 06:10 min/km | +00:30 (120.) ● | +00:34 (552.) ● | +00:30 (667.) ● |
Run | 17 km | 05:37:43 | 00:13:59 | 06:21 min/km | +01:01 (121.) ● | +01:08 (567.) ● | +00:59 (683.) ● |
Run | 19.2 km | 05:51:31 | 00:13:48 | 06:16 min/km | +00:35 (115.) ● | +00:43 (529.) ● | +00:34 (636.) ● |
Run | 20.2 km | 05:58:21 | 00:06:50 | 06:50 min/km | +00:26 (116.) ● | +00:29 (554.) ● | +00:25 (668.) ● |
Run | 21.1 km | 06:03:47 | 00:05:26 | 06:02 min/km | +00:20 (114.) ● | +00:14 (559.) ● | +00:13 (682.) ● |
Run | 21.1 km | 06:03:47 | 02:08:43 | 06:06 min/km | +09:47 (122.) ● | +10:50 (572.) ● | +09:25 (689.) ● |
Total | 113 km | 06:03:47 | 06:03:47 | 18.64 km/h | +34:57 (132.) ● | +37:10 (624.) ● | +32:47 (748.) ● |