Firas I H Ahmad -
Ironman 70.3 Turkey 2022

Quick facts

464/403/74All/Gender/AG

M30-34Age group

629Bib number

JORNationality


47:32	2:37:58	1:40:18	5:18:50

Compare Firas I H Ahmad with other athletes!

629 Ahmad

634 Güçlü ×

660 Karacete ×

577 Zhirkov ×

711 Leontyev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:08	00:29:08	02:25 min/100m	+03:52 (116.) ●	+04:09 (680.) ●	+03:55 (821.) ●
Swim	1.9 km	00:47:32	00:18:24	02:37 min/100m	+02:02 (112.) ●	+02:23 (650.) ●	+02:16 (789.) ●
Swim	1.9 km	00:47:32	00:47:32	02:30 min/100m	+05:54 (115.) ●	+06:32 (667.) ●	+06:11 (810.) ●
Transition		00:56:05	00:08:33	-	+02:55 (128.) ●	+02:24 (669.) ●	+02:30 (832.) ●
Bike	6 km	01:07:22	00:11:17	31.91 km/h	+00:26 (102.) ●	+00:23 (557.) ●	+00:14 (644.) ●
Bike	13.3 km	01:19:24	00:12:02	36.4 km/h	+00:26 (100.) ●	+00:29 (551.) ●	+00:17 (632.) ●
Bike	18.6 km	01:27:42	00:08:18	38.31 km/h	+00:17 (95.) ●	+00:18 (546.) ●	+00:10 (627.) ●
Bike	25 km	01:40:34	00:12:52	29.84 km/h	+00:56 (107.) ●	+00:55 (586.) ●	+00:43 (680.) ●
Bike	32 km	01:52:46	00:12:12	34.43 km/h	-00:12 (75.) ●	-00:10 (424.) ●	-00:23 (482.) ●
Bike	38.6 km	02:04:32	00:11:46	33.65 km/h	+00:10 (91.) ●	+00:07 (498.) ●	-00:05 (564.) ●
Bike	45 km	02:15:09	00:10:37	36.17 km/h	-00:41 (65.) ●	-00:41 (360.) ●	-00:53 (402.) ●
Bike	50.3 km	02:24:10	00:09:01	35.27 km/h	+00:09 (89.) ●	+00:11 (523.) ●	+00:03 (599.) ●
Bike	55.6 km	02:32:10	00:08:00	39.75 km/h	-00:13 (68.) ●	-00:13 (406.) ●	-00:23 (459.) ●
Bike	62 km	02:43:35	00:11:25	33.64 km/h	-00:05 (75.) ●	-00:09 (426.) ●	-00:21 (481.) ●
Bike	69 km	02:55:15	00:11:40	36 km/h	-00:16 (75.) ●	-00:23 (412.) ●	-00:36 (465.) ●
Bike	75.6 km	03:08:05	00:12:50	30.86 km/h	+00:16 (94.) ●	+00:27 (531.) ●	+00:11 (604.) ●
Bike	82 km	03:20:34	00:12:29	30.76 km/h	+00:13 (87.) ●	+00:19 (516.) ●	+00:04 (584.) ●
Bike	87.3 km	03:29:08	00:08:34	37.12 km/h	-00:23 (66.) ●	-00:20 (401.) ●	-00:30 (452.) ●
Bike	90 km	03:34:03	00:04:55	32.95 km/h	-00:17 (58.) ●	-00:21 (331.) ●	-00:26 (376.) ●
Bike	90 km	03:34:03	02:37:58	34.18 km/h	+00:46 (83.) ●	+00:52 (476.) ●	-01:55 (540.) ●
Transition		03:38:32	00:04:29	-	+00:07 (92.) ●	±00:00 (471.) ●	+00:04 (592.) ●
Run	1.3 km	03:44:13	00:05:41	04:22 min/km	-00:07 (70.) ●	-00:19 (349.) ●	-00:24 (406.) ●
Run	3.5 km	03:55:27	00:11:14	05:06 min/km	-00:11 (70.) ●	-00:26 (382.) ●	-00:36 (446.) ●
Run	5.7 km	04:07:03	00:11:36	05:16 min/km	-00:07 (72.) ●	-00:23 (392.) ●	-00:33 (455.) ●
Run	6.8 km	04:12:26	00:05:23	04:53 min/km	-00:26 (58.) ●	-00:37 (273.) ●	-00:42 (315.) ●
Run	8 km	04:17:50	00:05:24	04:29 min/km	-00:54 (32.) ●	-01:12 (135.) ●	-01:16 (150.) ●
Run	10.3 km	04:27:57	00:10:07	04:23 min/km	-01:55 (28.) ●	-02:14 (128.) ●	-02:23 (145.) ●
Run	12.5 km	04:37:54	00:09:57	04:31 min/km	-02:26 (20.) ●	-02:42 (85.) ●	-02:52 (97.) ●
Run	13.6 km	04:43:05	00:05:11	04:42 min/km	-00:55 (30.) ●	-01:07 (134.) ●	-01:12 (154.) ●
Run	14.8 km	04:48:32	00:05:27	04:32 min/km	-01:09 (24.) ●	-01:24 (109.) ●	-01:28 (124.) ●
Run	17 km	04:59:03	00:10:31	04:46 min/km	-02:00 (31.) ●	-02:20 (142.) ●	-02:29 (162.) ●
Run	19.2 km	05:09:34	00:10:31	04:46 min/km	-02:16 (25.) ●	-02:34 (112.) ●	-02:43 (131.) ●
Run	20.2 km	05:14:44	00:05:10	05:10 min/km	-01:01 (30.) ●	-01:11 (124.) ●	-01:15 (145.) ●
Run	21.1 km	05:18:50	00:04:06	04:33 min/km	-00:47 (25.) ●	-01:06 (96.) ●	-01:07 (113.) ●
Run	21.1 km	05:18:50	01:40:18	04:45 min/km	-14:14 (35.) ●	-17:35 (173.) ●	-19:00 (198.) ●
Total	113 km	05:18:50	05:18:50	21.27 km/h	-04:32 (74.) ●	-07:47 (403.) ●	-12:10 (464.) ●

Ovr	Gen	Div	Name	#	AG
434	381	69	Amirzhan Khamzin	585	M30-34	KAZ	00:37:12	02:16:06	02:13:19	05:15:26
455	394	70	Kivanç Sanli	653	M30-34	TUR	00:43:48	02:39:01	01:47:26	05:17:29
457	396	71	Sergey Ermilov	726	M30-34	NEU	00:42:11	02:41:11	01:46:13	05:17:38
459	398	72	Halil Ibrahim Güçlü	634	M30-34	TUR	00:43:26	02:37:50	01:49:29	05:18:16
461	400	73	Mahmut Bahadir Karacete	660	M30-34	TUR	00:40:01	02:28:51	02:00:57	05:18:37
464	403	74	Firas I H Ahmad	629	M30-34	JOR	00:47:32	02:37:58	01:40:18	05:18:50
469	408	75	Alexandr Zhirkov	577	M30-34	NEU	00:38:45	02:36:22	01:51:54	05:19:38
477	414	76	Victor Leontyev	711	M30-34	NEU	00:45:41	02:33:30	01:51:34	05:20:42
481	418	77	Marcus Torno	258	M30-34	GER	00:41:57	02:27:16	02:04:40	05:21:19
488	423	78	Ozan Sahin	675	M30-34	TUR	00:47:26	02:38:19	01:45:36	05:22:22