Morne Gricius -
Ironman 70.3 Mossel Bay 2022

Quick facts

810/616/63All/Gender/AG

M50-54Age group

1693Bib number

South AfricaNationality


42:39	3:34:14	2:17:16	6:43:01

Compare Morne Gricius with other athletes!

1693 Gricius

1665 Burger ×

1689 Gericke ×

1733 Meyer ×

1770 Serfontein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	+03:58 (112.) ●	+04:57 (1012.) ●	+04:36 (1395.) ●
Transition		00:44:49	00:02:10	-	-04:16 (3.) ●	-03:41 (39.) ●	-03:45 (44.) ●
Bike	13 km	01:18:56	00:34:07	22.86 km/h	+03:48 (118.) ●	+03:56 (1029.) ●	+03:50 (1481.) ●
Bike	43.9 km	02:17:50	00:58:54	31.48 km/h	-00:29 (68.) ●	+00:22 (648.) ●	-00:36 (798.) ●
Bike	74.7 km	03:47:27	01:29:37	20.62 km/h	-01:21 (67.) ●	+00:05 (634.) ●	-01:37 (793.) ●
Bike	87.7 km	04:19:03	00:31:36	24.68 km/h	+00:20 (84.) ●	+00:31 (689.) ●	-00:02 (875.) ●
Bike	87.7 km	04:19:03	03:34:14	24.56 km/h	+02:18 (79.) ●	+04:54 (704.) ●	+01:35 (897.) ●
Transition		04:25:45	00:06:42	-	+00:18 (87.) ●	+00:40 (808.) ●	+00:44 (1154.) ●
Run	2 km	04:36:41	00:10:56	05:28 min/km	-01:30 (46.) ●	-00:51 (486.) ●	-00:55 (637.) ●
Run	3.5 km	04:45:48	00:09:07	06:04 min/km	-01:09 (44.) ●	-00:49 (416.) ●	-00:54 (550.) ●
Run	4.4 km	04:51:04	00:05:16	05:51 min/km	-00:30 (48.) ●	-00:20 (458.) ●	-00:22 (605.) ●
Run	8.2 km	05:14:55	00:23:51	06:16 min/km	-02:09 (49.) ●	-01:20 (484.) ●	-01:18 (685.) ●
Run	10.3 km	05:26:58	00:12:03	05:44 min/km	-01:52 (36.) ●	-01:28 (347.) ●	-01:26 (480.) ●
Run	11.8 km	05:37:48	00:10:50	07:13 min/km	-00:39 (47.) ●	-00:18 (518.) ●	-00:17 (729.) ●
Run	12.7 km	05:43:38	00:05:50	06:28 min/km	-00:27 (46.) ●	-00:17 (512.) ●	-00:16 (723.) ●
Run	16.6 km	06:11:51	00:28:13	07:14 min/km	+00:25 (68.) ●	+01:00 (680.) ●	+01:10 (1004.) ●
Run	18.7 km	06:25:20	00:13:29	06:25 min/km	-01:06 (47.) ●	-00:48 (470.) ●	-00:43 (691.) ●
Run	20.2 km	06:36:30	00:11:10	07:26 min/km	-00:43 (44.) ●	-00:24 (495.) ●	-00:21 (713.) ●
Run	21.1 km	06:43:01	00:06:31	07:14 min/km	-00:11 (64.) ●	+00:01 (651.) ●	+00:03 (940.) ●
Run	21.1 km	06:43:01	02:17:16	06:30 min/km	-09:51 (50.) ●	-05:34 (494.) ●	-05:19 (705.) ●
Total	110.7 km	06:43:01	06:43:01	16.48 km/h	-07:33 (63.) ●	+01:16 (616.) ●	-02:09 (810.) ●

Ovr	Gen	Div	Name	#	AG
767	585	58	Simon Martens	1726	M50-54	South Africa	00:35:15	03:24:30	02:31:43	06:40:19
772	588	59	Jacobus Boshoff	1660	M50-54	South Africa	00:43:33	03:40:04	02:01:17	06:40:34
785	597	60	Wilson Smith	1773	M50-54	South Africa	00:33:54	03:19:42	02:37:19	06:41:34
798	609	61	Meiring Burger	1665	M50-54	South Africa	00:39:08	03:25:07	02:25:57	06:42:21
805	614	62	Morne Gericke	1689	M50-54	South Africa	00:35:43	03:20:47	02:35:08	06:42:42
810	616	63	Morne Gricius	1693	M50-54	South Africa	00:42:39	03:34:14	02:17:16	06:43:01
879	662	64	Bernard Meyer	1733	M50-54	South Africa	00:38:30	03:31:38	02:27:51	06:48:49
892	671	65	Willem Serfontein	1770	M50-54	South Africa	00:34:44	03:18:42	02:47:27	06:49:41
897	674	66	Colin van Zyl	155	M50-54	South Africa	00:49:20	03:27:47	02:22:26	06:49:58
907	678	67	Bart Jongsma	1701	M50-54	South Africa	00:36:35	03:18:50	02:31:57	06:50:31