Marco van Tonder -
Ironman 70.3 Mossel Bay 2022

Quick facts

760/580/100All/Gender/AG

M40-44Age group

431Bib number

South AfricaNationality


33:21	3:27:49	2:29:18	6:40:02

Compare Marco van Tonder with other athletes!

431 van Tonder

1265 Freysen ×

91 Reddell ×

1395 van den Berg ×

1298 Jordaan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-04:47 (34.) ●	-04:21 (242.) ●	-04:42 (313.) ●
Transition		00:37:51	00:04:30	-	-01:21 (78.) ●	-01:21 (502.) ●	-01:25 (650.) ●
Bike	13 km	01:07:11	00:29:20	26.59 km/h	-00:50 (90.) ●	-00:51 (541.) ●	-00:57 (708.) ●
Bike	43.9 km	02:06:37	00:59:26	31.19 km/h	+00:53 (107.) ●	+00:54 (683.) ●	-00:04 (851.) ●
Bike	74.7 km	03:36:41	01:30:04	20.52 km/h	+01:05 (107.) ●	+00:32 (644.) ●	-01:10 (810.) ●
Bike	87.7 km	04:05:40	00:28:59	26.91 km/h	-01:50 (74.) ●	-02:06 (408.) ●	-02:39 (492.) ●
Bike	87.7 km	04:05:40	03:27:49	25.32 km/h	-00:42 (101.) ●	-01:31 (598.) ●	-04:50 (747.) ●
Transition		04:10:44	00:05:04	-	-00:58 (80.) ●	-00:58 (480.) ●	-00:54 (696.) ●
Run	2 km	04:22:04	00:11:20	05:40 min/km	-00:18 (106.) ●	-00:27 (585.) ●	-00:31 (783.) ●
Run	3.5 km	04:32:13	00:10:09	06:46 min/km	+00:16 (120.) ●	+00:13 (681.) ●	+00:08 (928.) ●
Run	4.4 km	04:37:41	00:05:28	06:04 min/km	-00:08 (97.) ●	-00:08 (590.) ●	-00:10 (803.) ●
Run	8.2 km	05:04:10	00:26:29	06:58 min/km	+01:12 (120.) ●	+01:18 (741.) ●	+01:20 (1059.) ●
Run	10.3 km	05:18:42	00:14:32	06:55 min/km	+00:57 (132.) ●	+01:01 (817.) ●	+01:03 (1166.) ●
Run	11.8 km	05:30:14	00:11:32	07:41 min/km	+00:28 (121.) ●	+00:24 (687.) ●	+00:25 (986.) ●
Run	12.7 km	05:36:27	00:06:13	06:54 min/km	+00:09 (115.) ●	+00:06 (682.) ●	+00:07 (979.) ●
Run	16.6 km	06:05:27	00:29:00	07:26 min/km	+01:53 (131.) ●	+01:47 (765.) ●	+01:57 (1121.) ●
Run	18.7 km	06:20:23	00:14:56	07:06 min/km	+00:40 (123.) ●	+00:39 (713.) ●	+00:44 (1046.) ●
Run	20.2 km	06:33:21	00:12:58	08:38 min/km	+01:27 (153.) ●	+01:24 (909.) ●	+01:27 (1312.) ●
Run	21.1 km	06:40:02	00:06:41	07:25 min/km	+00:15 (122.) ●	+00:11 (714.) ●	+00:13 (1037.) ●
Run	21.1 km	06:40:02	02:29:18	07:04 min/km	+06:51 (124.) ●	+06:28 (716.) ●	+06:43 (1032.) ●
Total	110.7 km	06:40:02	06:40:02	16.6 km/h	-00:57 (100.) ●	-01:43 (580.) ●	-05:08 (760.) ●

Ovr	Gen	Div	Name	#	AG
728	552	95	Hénoe Stoffberg	1382	M40-44	South Africa	00:49:13	03:41:35	01:58:05	06:37:38
734	557	96	Billy Herridge	1286	M40-44	South Africa	00:46:11	03:31:19	02:08:00	06:37:58
739	562	97	Theo Otto	139	M40-44	South Africa	00:38:40	03:03:42	02:48:37	06:38:13
749	572	98	Jacobus Freysen	1265	M40-44	South Africa	00:40:12	03:12:21	02:35:16	06:39:21
755	576	99	Clifford Reddell	91	M40-44	South Africa	00:36:55	03:37:11	02:13:32	06:39:48
760	580	100	Marco van Tonder	431	M40-44	South Africa	00:33:21	03:27:49	02:29:18	06:40:02
763	583	101	Dirk van den Berg	1395	M40-44	South Africa	00:39:02	03:35:25	02:15:20	06:40:08
773	589	102	Danie Jordaan	1298	M40-44	South Africa	00:41:25	03:22:10	02:24:58	06:40:35
793	604	103	Nicholas Ian Newman	1337	M40-44	South Africa	00:37:27	03:35:56	02:16:02	06:41:57
795	606	104	Donald Matheson	1321	M40-44	United Kingdom	00:34:12	03:17:06	02:40:08	06:42:17