Renier Crause -
Ironman 70.3 Mossel Bay 2022

  Quick facts

1544/1100/197All/Gender/AG

M35-39Age group

991Bib number

South AfricaNationality

42:304:08:042:43:21 7:51:22

  Compare Renier Crause with other athletes!

991 Crause
1165 van Niekerk × 
1021 Engelbrecht × 
998 de Waal × 
959 Blake × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:30 00:42:3002:14 min/100m+04:32 (166.) +04:48 (1000.) +04:27 (1373.)
Transition 00:53:12 00:10:42 - +04:53 (196.) +04:51 (1145.) +04:47 (1617.)
Bike13 km 01:28:20 00:35:0822.2 km/h+05:04 (183.) +04:57 (1070.) +04:51 (1541.)
Bike43.9 km 02:35:50 01:07:3027.47 km/h+09:36 (193.) +08:58 (1123.) +08:00 (1540.)
Bike74.7 km 04:25:15 01:49:2516.89 km/h+20:41 (191.) +19:53 (1122.) +18:11 (1558.)
Bike87.7 km 05:01:16 00:36:0121.66 km/h+05:06 (182.) +04:56 (1032.) +04:23 (1413.)
Bike87.7 km 05:01:16 04:08:0421.21 km/h+40:27 (192.) +38:44 (1113.) +35:25 (1549.)
Transition 05:08:01 00:06:45 - +00:50 (140.) +00:43 (820.) +00:47 (1168.)
Run2 km 05:20:37 00:12:3606:18 min/km+01:14 (166.) +00:49 (874.) +00:45 (1204.)
Run3.5 km 05:32:10 00:11:3307:42 min/km+01:52 (177.) +01:37 (983.) +01:32 (1376.)
Run4.4 km 05:38:39 00:06:2907:12 min/km+01:00 (184.) +00:53 (1018.) +00:51 (1433.)
Run8.2 km 06:07:24 00:28:4507:33 min/km+03:57 (174.) +03:34 (952.) +03:36 (1349.)
Run10.3 km 06:22:21 00:14:5707:07 min/km+01:41 (163.) +01:26 (898.) +01:28 (1273.)
Run11.8 km 06:35:06 00:12:4508:30 min/km+01:46 (175.) +01:37 (971.) +01:38 (1382.)
Run12.7 km 06:42:29 00:07:2308:12 min/km+01:19 (184.) +01:16 (1064.) +01:17 (1512.)
Run16.6 km 07:14:48 00:32:1908:17 min/km+05:23 (185.) +05:06 (1041.) +05:16 (1488.)
Run18.7 km 07:31:23 00:16:3507:53 min/km+02:27 (173.) +02:18 (986.) +02:23 (1417.)
Run20.2 km 07:43:44 00:12:2108:14 min/km+01:00 (143.) +00:47 (764.) +00:50 (1111.)
Run21.1 km 07:51:22 00:07:3808:28 min/km+01:16 (180.) +01:08 (991.) +01:10 (1422.)
Run21.1 km 07:51:22 02:43:2107:44 min/km+22:55 (178.) +20:31 (977.) +20:46 (1392.)
Total 110.7 km 07:51:22 07:51:2214.09 km/h+01:13:37 (197.) +01:09:37 (1100.) +01:06:12 (1544.)

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