Tho Nhan Hong -
Ironman Malaysia 2022
Quick facts
183/160/35All/Gender/AG
M40-44Age group
340Bib number
VietnamNationality
| 1:31:14 | 6:26:35 | 5:11:48 | 13:35:49 |
Compare Tho Nhan Hong with other athletes!
340 Nhan Hong
315 Mawardi ×
370 Durongtheeratchakul ×
292 Tengku Mahmud ×
273 Romli ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:43:46 | 00:43:46 | 02:18 min/100m | -01:11 (36.) ● | -00:49 (177.) ● | -00:40 (201.) ● |
| Swim | 3.8 km | 01:31:14 | 00:47:28 | 02:29 min/100m | +00:20 (44.) ● | +00:44 (210.) ● | +00:55 (238.) ● |
| Swim | 3.8 km | 01:31:14 | 01:31:14 | 02:24 min/100m | -00:51 (42.) ● | -00:05 (198.) ● | +00:15 (225.) ● |
| Transition | 01:43:06 | 00:11:52 | - | +03:31 (72.) ● | +03:39 (335.) ● | +03:42 (378.) ● | |
| Bike | 0.5 km | 01:45:26 | 00:02:20 | 12.86 km/h | -00:18 (39.) ● | -00:13 (150.) ● | -00:13 (158.) ● |
| Bike | 13.5 km | 02:09:04 | 00:23:38 | 33 km/h | -02:29 (15.) ● | -02:43 (62.) ● | -02:52 (63.) ● |
| Bike | 33.9 km | 02:50:55 | 00:41:51 | 29.25 km/h | -03:54 (17.) ● | -04:22 (64.) ● | -04:35 (66.) ● |
| Bike | 73 km | 04:10:06 | 01:19:11 | 29.63 km/h | -03:46 (35.) ● | -04:21 (139.) ● | -04:46 (145.) ● |
| Bike | 82.1 km | 04:33:16 | 00:23:10 | 23.57 km/h | -02:25 (24.) ● | -02:08 (92.) ● | -02:15 (97.) ● |
| Bike | 99.1 km | 05:05:23 | 00:32:07 | 31.76 km/h | -01:09 (32.) ● | -02:07 (134.) ● | -02:15 (141.) ● |
| Bike | 113 km | 05:34:45 | 00:29:22 | 28.4 km/h | -03:10 (35.) ● | -02:52 (136.) ● | -02:57 (145.) ● |
| Bike | 134 km | 06:22:58 | 00:48:13 | 26.13 km/h | -02:11 (38.) ● | -02:21 (141.) ● | -02:31 (150.) ● |
| Bike | 171 km | 07:53:14 | 01:30:16 | 24.59 km/h | +00:12 (48.) ● | -00:01 (202.) ● | -00:08 (224.) ● |
| Bike | 179.8 km | 08:09:41 | 00:16:27 | 32.1 km/h | -00:29 (32.) ● | -00:41 (146.) ● | -00:45 (153.) ● |
| Bike | 179.8 km | 08:09:41 | 06:26:35 | 27.91 km/h | -19:39 (26.) ● | -21:49 (122.) ● | -23:17 (129.) ● |
| Transition | 08:24:01 | 00:14:20 | - | +02:40 (63.) ● | +03:09 (286.) ● | +03:19 (325.) ● | |
| Run | 0.6 km | 08:25:24 | 00:01:23 | 02:18 min/km | -00:18 (25.) ● | -00:18 (112.) ● | -00:18 (122.) ● |
| Run | 2.8 km | 08:42:29 | 00:17:05 | 07:45 min/km | -01:57 (30.) ● | -02:05 (121.) ● | -02:04 (135.) ● |
| Run | 8.3 km | 09:13:56 | 00:31:27 | 05:43 min/km | -02:26 (38.) ● | -02:15 (150.) ● | -02:11 (168.) ● |
| Run | 9.5 km | 09:23:00 | 00:09:04 | 07:33 min/km | -00:22 (39.) ● | -00:25 (173.) ● | -00:25 (193.) ● |
| Run | 14.6 km | 09:56:03 | 00:33:03 | 06:28 min/km | -00:48 (44.) ● | -00:51 (191.) ● | -00:44 (218.) ● |
| Run | 16.7 km | 10:12:40 | 00:16:37 | 07:54 min/km | -00:38 (38.) ● | -00:55 (165.) ● | -00:52 (187.) ● |
| Run | 18.9 km | 10:34:06 | 00:21:26 | 09:44 min/km | -01:19 (31.) ● | -01:16 (158.) ● | -01:11 (177.) ● |
| Run | 24.3 km | 11:13:58 | 00:39:52 | 07:22 min/km | +01:50 (46.) ● | +01:37 (212.) ● | +01:47 (244.) ● |
| Run | 25.6 km | 11:25:13 | 00:11:15 | 08:39 min/km | +00:34 (52.) ● | +00:38 (231.) ● | +00:40 (264.) ● |
| Run | 30.5 km | 12:00:57 | 00:35:44 | 07:17 min/km | -02:07 (35.) ● | -02:01 (152.) ● | -01:51 (175.) ● |
| Run | 32.5 km | 12:23:08 | 00:22:11 | 11:05 min/km | +03:20 (69.) ● | +03:01 (288.) ● | +03:06 (327.) ● |
| Run | 35 km | 12:47:25 | 00:24:17 | 09:42 min/km | -00:30 (40.) ● | -00:24 (174.) ● | -00:18 (201.) ● |
| Run | 40.4 km | 13:26:32 | 00:39:07 | 07:14 min/km | -00:41 (41.) ● | -00:36 (183.) ● | -00:28 (209.) ● |
| Run | 42.5 km | 13:35:49 | 00:09:17 | 04:25 min/km | -00:42 (34.) ● | -00:55 (141.) ● | -01:35 (159.) ● |
| Run | 42.5 km | 13:35:49 | 05:11:48 | 07:20 min/km | -06:04 (36.) ● | -06:45 (171.) ● | -06:24 (197.) ● |
| Total | 226.1 km | 13:35:49 | 13:35:49 | 16.63 km/h | -20:23 (35.) ● | -21:51 (160.) ● | -22:25 (183.) ● |
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