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Abu Hasan Zulhelmi -
Ironman 70.3 Langkawi 2022

Quick facts

443/340/67All/Gender/AG

M35-39Age group

1154Bib number

MalaysiaNationality


58:14	3:26:43	3:00:43	7:36:20

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Compare Abu Hasan Zulhelmi with other athletes!

1154 Zulhelmi

1223 Subri ×

1160 Mohd Hisham ×

1599 Khalid ×

1175 Sulong Ahmad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:14	00:58:14	03:03 min/100m	+12:54 (64.) ●	+13:43 (346.) ●	+13:16 (450.) ●
Transition		01:04:58	00:06:44	-	+00:01 (37.) ●	+00:09 (212.) ●	+00:28 (300.) ●
Bike	0.5 km	01:07:19	00:02:21	12.77 km/h	-00:04 (32.) ●	-00:02 (191.) ●	-00:02 (243.) ●
Bike	13.5 km	01:36:33	00:29:14	26.68 km/h	+03:19 (64.) ●	+03:42 (332.) ●	+03:19 (416.) ●
Bike	16.2 km	01:45:38	00:09:05	17.83 km/h	+01:16 (65.) ●	+01:24 (345.) ●	+01:14 (435.) ●
Bike	37.7 km	02:33:45	00:48:07	26.81 km/h	+02:58 (51.) ●	+03:00 (280.) ●	+02:14 (345.) ●
Bike	77.8 km	04:14:12	01:40:27	23.95 km/h	+09:14 (58.) ●	+10:36 (303.) ●	+08:47 (372.) ●
Bike	87 km	04:31:41	00:17:29	31.57 km/h	+01:02 (49.) ●	+00:57 (266.) ●	+00:38 (329.) ●
Bike	87 km	04:31:41	03:26:43	25.25 km/h	+17:45 (56.) ●	+19:37 (298.) ●	+16:10 (364.) ●
Transition		04:35:37	00:03:56	-	-01:39 (18.) ●	-01:21 (126.) ●	-00:56 (198.) ●
Run	0.1 km	04:37:19	00:01:42	17:00 min/km	+00:14 (56.) ●	+00:13 (293.) ●	+00:14 (394.) ●
Run	2.8 km	05:00:50	00:23:31	08:42 min/km	+05:03 (67.) ●	+04:47 (336.) ●	+04:55 (447.) ●
Run	8.2 km	05:43:45	00:42:55	07:56 min/km	+10:55 (69.) ●	+10:35 (360.) ●	+10:46 (475.) ●
Run	9.1 km	05:55:16	00:11:31	12:47 min/km	+02:34 (67.) ●	+02:29 (344.) ●	+02:31 (456.) ●
Run	14.4 km	06:37:34	00:42:18	07:58 min/km	+10:10 (66.) ●	+10:02 (341.) ●	+10:12 (453.) ●
Run	19.7 km	07:25:10	00:47:36	08:58 min/km	+12:35 (69.) ●	+12:30 (359.) ●	+12:38 (474.) ●
Run	21.1 km	07:36:20	00:11:10	07:58 min/km	+01:55 (61.) ●	+01:50 (312.) ●	+01:50 (408.) ●
Run	21.1 km	07:36:20	03:00:43	08:33 min/km	+43:26 (69.) ●	+42:26 (352.) ●	+43:06 (466.) ●
Total	110 km	07:36:20	07:36:20	14.46 km/h	+01:12:27 (67.) ●	+01:14:34 (340.) ●	+01:12:04 (443.) ●

Ovr	Gen	Div	Name	#	AG
419	322	62	Muhammad Zaidi	1159	M35-39	Singapore	01:00:06	03:27:16	02:43:06	07:26:47
422	325	63	Jason Tan	1227	M35-39	Malaysia	00:52:56	03:45:35	02:39:10	07:27:08
434	332	64	Arjun Agarwal	1189	M35-39	India	00:41:58	03:47:27	02:49:29	07:32:09
439	336	65	Ridha Abdah Subri	1223	M35-39	Malaysia	00:51:30	03:28:44	02:57:22	07:34:59
442	339	66	Mohd Amirulalif Mohd Hisham	1160	M35-39	Malaysia	01:07:29	03:41:17	02:35:27	07:36:18
443	340	67	Abu Hasan Zulhelmi	1154	M35-39	Malaysia	00:58:14	03:26:43	03:00:43	07:36:20
447	343	68	Jasni Khalid	1599	M35-39	Malaysia	01:05:55	04:00:43	02:18:35	07:38:17
450	346	69	Shahridan Aizad Sulong Ahmad	1175	M35-39	Malaysia	00:50:27	03:39:50	02:56:46	07:40:18
473	361	70	Arvind Yadav	1158	M35-39	India	01:02:10	04:01:03	02:40:42	08:00:53

All Results

Statistics: Ironman 70.3 Langkawi 2022

Results: Ironman 70.3 Langkawi 2022

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