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Sherif Tawfek -
Ironman 70.3 Egypt 2022

Quick facts

143/106/17All/Gender/AG

M40-44Age group

119Bib number

EGYNationality


41:36	3:16:32	2:06:27	6:17:28

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Compare Sherif Tawfek with other athletes!

119 Tawfek

61 El Shaarawy ×

123 Fattouh ×

346 Butterworth ×

58 Abourayya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:36	00:41:36	02:11 min/100m	-01:11 (13.) ●	-00:27 (95.) ●	-00:59 (128.) ●
Transition		00:47:57	00:06:21	-	+01:10 (24.) ●	+01:03 (156.) ●	+01:19 (232.) ●
Bike	9.9 km	01:12:10	00:24:13	24.53 km/h	+00:24 (16.) ●	-00:16 (94.) ●	-00:44 (124.) ●
Bike	47.6 km	02:49:31	01:37:21	23.24 km/h	+02:50 (18.) ●	+00:40 (114.) ●	-01:34 (150.) ●
Bike	90.6 km	04:04:29	01:14:58	34.42 km/h	+02:20 (19.) ●	+01:34 (127.) ●	-00:01 (164.) ●
Bike	90.6 km	04:04:29	03:16:32	27.66 km/h	+05:34 (18.) ●	+01:58 (113.) ●	-02:19 (149.) ●
Transition		04:11:01	00:06:32	-	+01:31 (23.) ●	+01:43 (160.) ●	+02:01 (240.) ●
Run	2 km	04:22:39	00:11:38	05:49 min/km	+00:52 (23.) ●	+00:42 (141.) ●	+00:44 (203.) ●
Run	5.3 km	04:42:08	00:19:29	05:54 min/km	-00:02 (19.) ●	-00:35 (104.) ●	-00:37 (151.) ●
Run	6.8 km	04:50:19	00:08:11	05:27 min/km	-00:22 (18.) ●	-00:33 (98.) ●	-00:34 (139.) ●
Run	10.6 km	05:12:44	00:22:25	05:53 min/km	-00:34 (16.) ●	-01:31 (93.) ●	-01:28 (135.) ●
Run	14 km	05:33:26	00:20:42	06:05 min/km	-00:19 (15.) ●	-01:14 (94.) ●	-01:12 (135.) ●
Run	15.4 km	05:42:31	00:09:05	06:29 min/km	+00:08 (18.) ●	-00:29 (103.) ●	-00:24 (154.) ●
Run	19.3 km	06:06:10	00:23:39	06:03 min/km	-00:42 (16.) ●	-01:57 (89.) ●	-01:46 (132.) ●
Run	21.2 km	06:17:28	00:11:18	05:56 min/km	-00:14 (14.) ●	-00:56 (92.) ●	-00:53 (134.) ●
Run	21.2 km	06:17:28	02:06:27	05:57 min/km	-01:13 (17.) ●	-06:33 (98.) ●	-06:10 (145.) ●
Total	113.7 km	06:17:28	06:17:28	18.07 km/h	+05:51 (17.) ●	-02:16 (106.) ●	-06:08 (143.) ●

Ovr	Gen	Div	Name	#	AG
115	86	12	Sergey Lipin	367	M40-44		00:44:37	03:29:00	01:42:06	06:04:09
117	88	13	Zoltán Jáni	278	M40-44	HUN	00:39:12	03:07:29	02:09:57	06:04:40
118	89	14	Mohammed Metwally	281	M40-44	EGY	00:44:44	03:24:53	01:44:21	06:05:23
123	92	15	Haitham El Shaarawy	61	M40-44	EGY	00:39:43	03:13:30	02:04:15	06:09:22
127	94	16	Mohamed Fattouh	123	M40-44	EGY	00:44:06	03:09:34	02:04:13	06:10:08
143	106	17	Sherif Tawfek	119	M40-44	EGY	00:41:36	03:16:32	02:06:27	06:17:28
144	107	18	Steven Butterworth	346	M40-44	GBR	00:46:04	03:05:44	02:16:34	06:18:18
152	113	19	Mostafa Abourayya	58	M40-44	EGY	00:38:43	03:19:33	02:14:07	06:23:18
154	114	20	Ahmed Elfayoumi	271	M40-44	EGY	00:44:42	03:33:32	01:53:40	06:23:40
168	122	21	William van de Velden	289	M40-44	NLD	00:49:10	03:06:28	02:26:00	06:29:35

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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