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Ashraf Ads -
Ironman 70.3 Egypt 2022

Quick facts

240/168/10All/Gender/AG

M55-59Age group

327Bib number

USANationality


52:01	3:13:23	3:06:13	7:27:22

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Compare Ashraf Ads with other athletes!

327 Ads

74 Sherif ×

141 Stutenbäumer ×

360 Schuurmans ×

73 Salama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:01	00:52:01	02:44 min/100m	+07:50 (11.) ●	+09:58 (192.) ●	+09:26 (272.) ●
Transition		01:01:46	00:09:45	-	+03:36 (12.) ●	+04:27 (198.) ●	+04:43 (286.) ●
Bike	9.9 km	01:26:38	00:24:52	23.89 km/h	+00:13 (7.) ●	+00:23 (111.) ●	-00:05 (149.) ●
Bike	47.6 km	03:03:47	01:37:09	23.28 km/h	-00:03 (7.) ●	+00:28 (113.) ●	-01:46 (149.) ●
Bike	90.6 km	04:15:09	01:11:22	36.15 km/h	-00:06 (7.) ●	-02:02 (100.) ●	-03:37 (127.) ●
Bike	90.6 km	04:15:09	03:13:23	28.11 km/h	+00:04 (7.) ●	-01:11 (106.) ●	-05:28 (135.) ●
Transition		04:21:09	00:06:00	-	+00:27 (8.) ●	+01:11 (148.) ●	+01:29 (225.) ●
Run	2 km	04:36:28	00:15:19	07:39 min/km	+03:43 (12.) ●	+04:23 (190.) ●	+04:25 (278.) ●
Run	5.3 km	05:05:58	00:29:30	08:56 min/km	+07:32 (12.) ●	+09:26 (199.) ●	+09:24 (289.) ●
Run	6.8 km	05:19:07	00:13:09	08:46 min/km	+03:09 (12.) ●	+04:25 (202.) ●	+04:24 (292.) ●
Run	10.6 km	05:53:46	00:34:39	09:07 min/km	+07:18 (12.) ●	+10:43 (199.) ●	+10:46 (289.) ●
Run	14 km	06:24:26	00:30:40	09:01 min/km	+05:35 (11.) ●	+08:44 (193.) ●	+08:46 (281.) ●
Run	15.4 km	06:37:08	00:12:42	09:04 min/km	+01:46 (11.) ●	+03:08 (180.) ●	+03:13 (265.) ●
Run	19.3 km	07:11:26	00:34:18	08:47 min/km	+04:13 (11.) ●	+08:42 (186.) ●	+08:53 (272.) ●
Run	21.2 km	07:27:22	00:15:56	08:23 min/km	-00:53 (8.) ●	+03:42 (184.) ●	+03:45 (266.) ●
Run	21.2 km	07:27:22	03:06:13	08:47 min/km	+32:23 (11.) ●	+53:13 (199.) ●	+53:36 (288.) ●
Total	113.7 km	07:27:22	07:27:22	15.25 km/h	+44:20 (10.) ●	+01:07:38 (168.) ●	+01:03:46 (240.) ●

Ovr	Gen	Div	Name	#	AG
145	108	5	Walid Elsheikh	329	M55-59	EGY	00:35:19	03:17:51	02:15:09	06:18:54
177	128	6	Zbigniew Grabowski	330	M55-59	POL	00:51:56	03:14:21	02:23:34	06:38:46
186	132	7	Ashraf Bailey	328	M55-59	USA	00:53:52	03:12:44	02:24:48	06:46:13
197	141	8	Magued Sherif	74	M55-59	EGY	00:44:34	03:11:31	02:41:12	06:51:54
222	155	9	Frank Stutenbäumer	141	M55-59	DEU	00:46:17	03:24:15	02:50:50	07:12:07
240	168	10	Ashraf Ads	327	M55-59	USA	00:52:01	03:13:23	03:06:13	07:27:22
241	169	11	Hendrik Schuurmans	360	M55-59	CAN	00:46:53	03:42:07	02:49:18	07:27:32
258	180	12	Hussein Salama	73	M55-59	EGY	00:39:59	03:23:07	03:23:28	07:41:26

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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