Russell Lauten -
Ironman Arizona 2022

  Quick facts

1402/1063/156All/Gender/AG

M40-44Age group

1519Bib number

USANationality

1:32:326:24:276:13:57 14:41:09

  Compare Russell Lauten with other athletes!

1519 Lauten
1804 Crane × 
2315 Ramsburg × 
1772 Kitay × 
1947 Porter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:32:32 01:32:3202:22 min/100m+04:44 (143.) +06:18 (1013.) +05:52 (1364.)
Transition 01:53:54 00:21:22 - +05:16 (172.) +05:39 (1225.) +05:36 (1660.)
Bike16.1 km 02:30:45 00:36:5126.21 km/h+00:04 (107.) -00:04 (714.) -00:38 (883.)
Bike30.5 km 03:11:14 00:40:2921.34 km/h+01:00 (126.) +00:44 (819.) +00:02 (996.)
Bike45.2 km 03:31:04 00:19:5044.47 km/h-01:27 (76.) -01:35 (462.) -01:52 (558.)
Bike61.1 km 03:57:39 00:26:3535.89 km/h+00:40 (126.) +00:26 (838.) +00:02 (1025.)
Bike76.5 km 04:33:02 00:35:2326.11 km/h-03:10 (58.) -03:12 (378.) -03:37 (454.)
Bike91.5 km 05:22:08 00:49:0618.33 km/h+10:13 (203.) +10:13 (1414.) +09:41 (1908.)
Bike106.5 km 05:43:05 00:20:5742.96 km/h-02:33 (58.) -02:48 (348.) -03:02 (420.)
Bike122 km 06:08:44 00:25:3936.26 km/h-01:30 (66.) -01:41 (427.) -02:00 (508.)
Bike138.3 km 06:45:24 00:36:4026.67 km/h-02:43 (73.) -02:48 (476.) -03:03 (599.)
Bike152.5 km 07:25:24 00:40:0021.3 km/h+02:28 (140.) +02:16 (1003.) +02:00 (1333.)
Bike167.3 km 07:49:36 00:24:1236.69 km/h-01:10 (98.) -01:08 (642.) -01:23 (813.)
Bike182.9 km 08:17:01 00:27:2534.14 km/h-01:39 (92.) -01:23 (549.) -01:42 (684.)
Bike183 km 08:18:21 00:01:204.5 km/h+00:04 (141.) +00:04 (946.) +00:04 (1239.)
Bike183 km 08:18:21 06:24:2728.56 km/h+00:17 (108.) -00:56 (698.) -05:28 (876.)
Transition 08:27:12 00:08:51 - +01:25 (142.) +01:23 (999.) +01:30 (1392.)
Run3 km 08:46:24 00:19:1206:24 min/km-01:01 (102.) -01:12 (629.) -01:21 (821.)
Run6.1 km 09:05:16 00:18:5206:05 min/km-00:41 (109.) -00:52 (658.) -01:00 (861.)
Run8.6 km 09:20:12 00:14:5605:58 min/km-00:12 (116.) -00:20 (731.) -00:26 (966.)
Run12.9 km 09:48:22 00:28:1006:33 min/km-00:51 (103.) -01:08 (675.) -01:17 (881.)
Run16.1 km 10:12:06 00:23:4407:24 min/km+00:47 (125.) +00:41 (840.) +00:36 (1122.)
Run18.3 km 10:27:42 00:15:3607:05 min/km+00:23 (123.) +00:20 (819.) +00:19 (1106.)
Run20 km 10:39:25 00:11:4306:53 min/km+00:42 (136.) +00:40 (926.) +00:38 (1259.)
Run21.3 km 10:54:21 00:14:5611:29 min/km+05:06 (207.) +05:08 (1438.) +05:08 (1963.)
Run24.3 km 11:25:56 00:31:3510:31 min/km+07:13 (196.) +07:22 (1330.) +07:23 (1816.)
Run27.4 km 11:57:08 00:31:1210:03 min/km+07:50 (200.) +07:50 (1375.) +07:52 (1884.)
Run29.9 km 12:19:51 00:22:4309:05 min/km+04:39 (189.) +04:52 (1316.) +04:51 (1797.)
Run34.2 km 13:07:42 00:47:5111:07 min/km+13:42 (208.) +13:52 (1433.) +13:49 (1952.)
Run37.3 km 13:45:53 00:38:1112:19 min/km+12:01 (209.) +12:08 (1434.) +12:09 (1959.)
Run39.6 km 14:09:14 00:23:2110:09 min/km+06:37 (200.) +06:44 (1379.) +06:43 (1893.)
Run41.3 km 14:26:21 00:17:0710:04 min/km+05:27 (203.) +05:29 (1395.) +05:26 (1913.)
Run42.6 km 14:41:09 00:14:4811:23 min/km+05:41 (209.) +05:50 (1443.) +05:48 (1968.)
Run42.6 km 14:41:09 06:13:5708:46 min/km+01:07:23 (185.) +01:07:24 (1244.) +01:06:38 (1699.)
Total 229.5 km 14:41:09 14:41:0915.63 km/h+01:19:05 (156.) +01:19:48 (1063.) +01:14:08 (1402.)

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