Dona Block -
Ironman Arizona 2022

Quick facts

1644/422/34All/Gender/AG

F55-59Age group

388Bib number

USANationality


1:51:14	6:36:29	6:20:12	15:22:41

Compare Dona Block with other athletes!

388 Block

780 Stokes ×

1239 Guyer ×

853 Brooks-Marino ×

808 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:51:14	01:51:14	02:51 min/100m	+20:38 (39.) ●	+23:22 (482.) ●	+24:34 (1834.) ●
Transition		02:13:27	00:22:13	-	+04:29 (35.) ●	+06:19 (456.) ●	+06:27 (1729.) ●
Bike	16.1 km	02:52:26	00:38:59	24.78 km/h	-01:05 (18.) ●	-00:04 (261.) ●	+01:30 (1269.) ●
Bike	30.5 km	03:30:35	00:38:09	22.65 km/h	-05:20 (2.) ●	-04:13 (97.) ●	-02:18 (649.) ●
Bike	45.2 km	03:51:47	00:21:12	41.6 km/h	-01:51 (11.) ●	-01:19 (183.) ●	-00:30 (922.) ●
Bike	61.1 km	04:18:14	00:26:27	36.07 km/h	-01:26 (10.) ●	-01:15 (181.) ●	-00:06 (990.) ●
Bike	76.5 km	04:56:02	00:37:48	24.44 km/h	-03:18 (8.) ●	-02:20 (170.) ●	-01:12 (832.) ●
Bike	91.5 km	05:39:49	00:43:47	20.56 km/h	+01:39 (31.) ●	+02:51 (381.) ●	+04:22 (1590.) ●
Bike	106.5 km	06:03:04	00:23:15	38.71 km/h	-02:05 (10.) ●	-01:23 (200.) ●	-00:44 (908.) ●
Bike	122 km	06:31:09	00:28:05	33.12 km/h	-00:57 (13.) ●	-00:28 (222.) ●	+00:26 (1083.) ●
Bike	138.3 km	07:13:04	00:41:55	23.33 km/h	+00:44 (27.) ●	+01:31 (329.) ●	+02:12 (1305.) ●
Bike	152.5 km	07:51:17	00:38:13	22.29 km/h	-01:24 (14.) ●	-00:33 (234.) ●	+00:13 (1009.) ●
Bike	167.3 km	08:17:37	00:26:20	33.72 km/h	-00:18 (24.) ●	+00:04 (265.) ●	+00:45 (1177.) ●
Bike	182.9 km	08:48:37	00:31:00	30.19 km/h	+00:42 (27.) ●	+01:01 (308.) ●	+01:53 (1387.) ●
Bike	183 km	08:49:56	00:01:19	4.56 km/h	-00:01 (22.) ●	±00:00 (275.) ●	+00:03 (1176.) ●
Bike	183 km	08:49:56	06:36:29	27.69 km/h	-14:40 (18.) ●	-06:08 (226.) ●	+06:34 (1068.) ●
Transition		09:02:29	00:12:33	-	+05:11 (43.) ●	+05:30 (486.) ●	+05:12 (1806.) ●
Run	3 km	09:29:58	00:27:29	09:09 min/km	+04:59 (41.) ●	+06:29 (498.) ●	+06:56 (1864.) ●
Run	6.1 km	09:55:07	00:25:09	08:06 min/km	+03:31 (37.) ●	+04:55 (475.) ●	+05:17 (1786.) ●
Run	8.6 km	10:13:24	00:18:17	07:18 min/km	+01:22 (31.) ●	+02:38 (438.) ●	+02:55 (1658.) ●
Run	12.9 km	10:47:58	00:34:34	08:02 min/km	+02:32 (34.) ●	+04:39 (431.) ●	+05:07 (1595.) ●
Run	16.1 km	11:17:29	00:29:31	09:13 min/km	+04:16 (40.) ●	+06:10 (482.) ●	+06:23 (1798.) ●
Run	18.3 km	11:35:43	00:18:14	08:17 min/km	+01:40 (33.) ●	+02:53 (427.) ●	+02:57 (1613.) ●
Run	20 km	11:49:31	00:13:48	08:07 min/km	+01:35 (35.) ●	+02:38 (464.) ●	+02:43 (1738.) ●
Run	21.3 km	12:01:13	00:11:42	08:59 min/km	+00:58 (33.) ●	+01:54 (436.) ●	+01:54 (1620.) ●
Run	24.3 km	12:34:57	00:33:44	11:14 min/km	+07:16 (43.) ●	+09:35 (513.) ●	+09:32 (1927.) ●
Run	27.4 km	13:03:20	00:28:23	09:09 min/km	+02:55 (35.) ●	+05:05 (456.) ●	+05:03 (1667.) ●
Run	29.9 km	13:24:54	00:21:34	08:37 min/km	+02:11 (35.) ●	+03:40 (457.) ●	+03:42 (1677.) ●
Run	34.2 km	14:05:23	00:40:29	09:24 min/km	+03:23 (31.) ●	+06:21 (433.) ●	+06:27 (1604.) ●
Run	37.3 km	14:36:25	00:31:02	10:00 min/km	+03:09 (34.) ●	+05:03 (445.) ●	+05:00 (1604.) ●
Run	39.6 km	14:56:32	00:20:07	08:44 min/km	+02:07 (35.) ●	+03:27 (446.) ●	+03:29 (1623.) ●
Run	41.3 km	15:11:10	00:14:38	08:36 min/km	+01:56 (35.) ●	+02:51 (455.) ●	+02:57 (1676.) ●
Run	42.6 km	15:22:41	00:11:31	08:51 min/km	+01:31 (35.) ●	+02:23 (458.) ●	+02:31 (1681.) ●
Run	42.6 km	15:22:41	06:20:12	08:55 min/km	+45:21 (35.) ●	+01:10:41 (470.) ●	+01:12:53 (1751.) ●
Total	229.5 km	15:22:41	15:22:41	14.92 km/h	+01:00:59 (34.) ●	+01:39:44 (422.) ●	+01:55:40 (1644.) ●

Ovr	Gen	Div	Name	#	AG
1428	349	29	Michelle Thiry	839	F55-59	USA	01:22:43	06:51:40	06:06:32	14:46:11
1536	386	30	Kathy Roche	132	F55-59	USA	01:30:48	07:04:17	06:02:46	15:04:55
1549	390	31	Trish Marshall	963	F55-59	USA	01:23:09	06:35:24	06:33:01	15:06:51
1582	401	32	Diane Stokes	780	F55-59	USA	01:25:51	06:38:04	06:48:19	15:12:14
1625	416	33	Betsy Guyer	1239	F55-59	USA	02:02:52	07:01:23	05:50:50	15:18:59
1644	422	34	Dona Block	388	F55-59	USA	01:51:14	06:36:29	06:20:12	15:22:41
1661	427	35	Tammy Brooks-Marino	853	F55-59	USA	01:19:54	07:07:06	06:23:56	15:26:20
1683	433	36	Sharon Williams	808	F55-59	USA	01:39:42	07:08:08	06:14:31	15:31:00
1706	442	37	Laminda van der Merwe	1643	F55-59	CPV	01:58:10	07:51:16	05:20:36	15:35:27
1716	444	38	Marysol Ruiz	1333	F55-59	USA	01:40:42	06:51:20	06:35:57	15:36:32