Refael Lankry -
Ironman Israel 2022

  Quick facts

360/315/69All/Gender/AG

M40-44Age group

742Bib number

ISRNationality

1:22:096:22:484:14:51 12:19:18

  Compare Refael Lankry with other athletes!

742 Lankry
384 Tojen × 
399 Myagkov × 
336 Moyal × 
234 Asraf Masti × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:53 00:38:5302:02 min/100m-02:34 (50.) -01:40 (261.) -01:54 (297.)
Swim3.8 km 01:22:09 00:43:1602:16 min/100m-03:08 (53.) -02:02 (284.) -02:17 (322.)
Swim3.8 km 01:22:09 01:22:0902:09 min/100m-05:42 (54.) -03:42 (273.) -04:11 (309.)
Transition 01:31:20 00:09:11 - +00:04 (73.) -00:21 (319.) -00:16 (372.)
Bike22.7 km 02:15:57 00:44:3730.53 km/h+02:22 (85.) +02:14 (419.) +01:57 (476.)
Bike45.5 km 03:00:48 00:44:5130.5 km/h+00:24 (75.) +00:08 (362.) -00:13 (410.)
Bike67.9 km 03:51:30 00:50:4226.51 km/h+03:05 (90.) +03:28 (448.) +03:09 (506.)
Bike89.3 km 04:34:53 00:43:2329.6 km/h+00:42 (76.) +00:53 (351.) +00:35 (396.)
Bike110.8 km 05:20:12 00:45:1928.47 km/h+02:22 (84.) +01:35 (378.) +01:16 (432.)
Bike133.6 km 06:08:11 00:47:5928.51 km/h+02:47 (92.) +02:33 (406.) +02:19 (460.)
Bike156 km 07:06:21 00:58:1023.11 km/h+05:13 (88.) +05:19 (412.) +05:02 (470.)
Bike177.4 km 07:52:38 00:46:1727.74 km/h+02:08 (82.) +02:12 (372.) +02:01 (420.)
Bike178.6 km 07:54:08 00:01:3048 km/h-00:01 (68.) -00:40 (299.) -00:36 (334.)
Bike178.6 km 07:54:08 06:22:4827.99 km/h+19:02 (82.) +17:42 (378.) +15:30 (429.)
Transition 08:04:27 00:10:19 - -01:24 (60.) -01:40 (284.) -01:42 (329.)
Run0.1 km 08:05:08 00:00:4106:50 min/km-00:04 (53.) -00:02 (255.) -00:03 (288.)
Run5 km 08:31:13 00:26:0505:19 min/km+00:11 (69.) +00:08 (332.) -00:03 (373.)
Run7 km 08:41:11 00:09:5804:59 min/km-00:32 (67.) -00:14 (304.) -00:18 (340.)
Run10.6 km 09:03:33 00:22:2206:12 min/km-00:30 (67.) -00:19 (311.) -00:28 (349.)
Run14.9 km 09:32:13 00:28:4006:39 min/km+00:58 (79.) +00:50 (371.) +00:42 (422.)
Run16.9 km 09:43:34 00:11:2105:40 min/km+00:28 (84.) +00:28 (394.) +00:26 (449.)
Run20.5 km 10:09:58 00:26:2407:19 min/km+02:07 (89.) +02:01 (415.) +01:55 (478.)
Run24.8 km 10:39:43 00:29:4506:55 min/km-00:09 (70.) -00:23 (320.) -00:28 (368.)
Run26.8 km 10:50:19 00:10:3605:18 min/km-01:08 (50.) -01:09 (234.) -01:10 (267.)
Run30.4 km 11:12:58 00:22:3906:17 min/km-03:01 (45.) -03:24 (202.) -03:27 (229.)
Run34.7 km 11:42:14 00:29:1606:48 min/km-01:59 (60.) -02:13 (268.) -02:19 (308.)
Run36.7 km 11:52:20 00:10:0605:03 min/km-01:57 (34.) -02:04 (165.) -02:06 (188.)
Run42.2 km 12:19:18 00:26:5804:54 min/km+00:29 (77.) -00:14 (359.) -00:14 (415.)
Run42.2 km 12:19:18 04:14:5106:02 min/km-05:07 (63.) -06:35 (301.) -07:33 (346.)
Total 224.6 km 12:19:18 12:19:1818.23 km/h+06:53 (69.) +05:24 (315.) +01:48 (360.)

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