Nicolas Pogu -
Ironman 70.3 Indian Wells - La Quinta 2022

Quick facts

155/129/17All/Gender/AG

M35-39Age group

459Bib number

USANationality


38:11	2:27:12	1:38:27	4:50:17

Compare Nicolas Pogu with other athletes!

459 Pogu

863 Kupke ×

461 Metaut ×

994 Guest ×

1628 Chrisman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	-02:42 (61.) ●	-02:50 (444.) ●	-03:16 (601.) ●
Transition		00:42:16	00:04:05	-	-03:29 (9.) ●	-04:17 (99.) ●	-04:07 (207.) ●
Bike	7.7 km	00:54:16	00:12:00	38.5 km/h	-02:35 (9.) ●	-02:21 (82.) ●	-02:38 (93.) ●
Bike	15.5 km	01:06:25	00:12:09	38.52 km/h	-01:41 (20.) ●	-01:59 (140.) ●	-02:17 (155.) ●
Bike	39.3 km	01:42:13	00:35:48	39.89 km/h	-05:14 (19.) ●	-06:10 (133.) ●	-07:10 (149.) ●
Bike	56.3 km	02:11:43	00:29:30	34.58 km/h	-03:12 (31.) ●	-03:46 (205.) ●	-04:34 (231.) ●
Bike	65.3 km	02:26:09	00:14:26	37.41 km/h	-02:32 (11.) ●	-02:53 (79.) ●	-03:17 (86.) ●
Bike	71.4 km	02:35:35	00:09:26	38.8 km/h	-01:50 (16.) ●	-02:01 (92.) ●	-02:17 (104.) ●
Bike	91.1 km	03:09:28	00:33:53	34.88 km/h	-06:10 (21.) ●	-06:58 (132.) ●	-07:48 (148.) ●
Bike	91.1 km	03:09:28	02:27:12	37.13 km/h	-23:14 (21.) ●	-26:08 (130.) ●	-30:01 (144.) ●
Transition		03:11:50	00:02:22	-	-02:18 (18.) ●	-02:30 (191.) ●	-02:26 (338.) ●
Run	2.8 km	03:23:40	00:11:50	04:13 min/km	-03:10 (15.) ●	-03:42 (110.) ●	-04:05 (133.) ●
Run	4.1 km	03:29:15	00:05:35	04:17 min/km	-01:40 (16.) ●	-01:59 (109.) ●	-02:09 (134.) ●
Run	5.9 km	03:37:23	00:08:08	04:31 min/km	-02:38 (13.) ●	-03:07 (88.) ●	-03:20 (105.) ●
Run	7.9 km	03:45:47	00:08:24	04:12 min/km	-02:58 (11.) ●	-03:29 (79.) ●	-03:43 (93.) ●
Run	10.3 km	03:56:37	00:10:50	04:30 min/km	-03:32 (12.) ●	-04:01 (98.) ●	-04:18 (117.) ●
Run	13.3 km	04:10:03	00:13:26	04:28 min/km	-04:38 (15.) ●	-05:24 (104.) ●	-05:45 (124.) ●
Run	14.6 km	04:16:16	00:06:13	04:46 min/km	-01:48 (26.) ●	-02:10 (159.) ●	-02:17 (201.) ●
Run	16.4 km	04:25:44	00:09:28	05:15 min/km	-02:28 (26.) ●	-02:54 (195.) ●	-03:05 (248.) ●
Run	18.4 km	04:36:05	00:10:21	05:10 min/km	-02:08 (39.) ●	-02:41 (248.) ●	-02:51 (310.) ●
Run	20.9 km	04:50:17	00:14:12	05:40 min/km	-01:06 (57.) ●	-01:48 (408.) ●	-02:00 (528.) ●
Run	20.9 km	04:50:17	01:38:27	04:42 min/km	-26:06 (21.) ●	-31:15 (148.) ●	-33:33 (182.) ●
Total	113.9 km	04:50:17	04:50:17	23.54 km/h	-57:49 (17.) ●	-01:07:00 (129.) ●	-01:13:23 (155.) ●

Ovr	Gen	Div	Name	#	AG
101	87	12	Aaron Hebeler	1118	M35-39	USA	00:27:18	02:22:43	01:43:42	04:40:10
120	101	13	Ernesto Samudio	260	M35-39	COL	00:32:54	02:28:04	01:34:12	04:43:50
146	121	14	Jonathan Saviet	137	M35-39	USA	00:37:17	02:32:09	01:31:11	04:47:53
151	126	15	Todd Kupke	863	M35-39	USA	00:40:27	02:30:26	01:30:10	04:48:59
153	128	16	Pierre Metaut	461	M35-39	FRA	00:39:50	02:26:45	01:35:05	04:49:14
155	129	17	Nicolas Pogu	459	M35-39	USA	00:38:11	02:27:12	01:38:27	04:50:17
156	130	18	Caleb Guest	994	M35-39	USA	00:31:00	02:32:30	01:39:04	04:50:25
162	136	19	Joshua Chrisman	1628	M35-39	USA	00:33:36	02:25:12	01:42:03	04:51:45
170	142	20	Felipe Pincheira	1117	M35-39	USA	00:34:50	02:25:19	01:45:14	04:52:26
179	147	21	Zach Schock	491	M35-39	USA	00:37:07	02:39:41	01:28:38	04:54:29