Steffen Knabe -
Ironman 70.3 Kraichgau 2017
Quick facts
1100/928/161All/Gender/AG
M 30-34Age group
1041Bib number
DEUNationality
45:27 | 3:20:04 | 1:57:34 | 6:11:13 |
Compare Steffen Knabe with other athletes!
1041 Knabe
1111 Schütz ×
499 Deil ×
1077 Münch ×
1079 Niederprüm ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +09:55 (192.) ● | +09:03 (1232.) ● | +08:43 (1524.) ● |
Transition | 00:49:31 | 00:04:04 | - | +00:17 (126.) ● | -00:10 (698.) ● | -00:03 (890.) ● | |
Bike | 28 km | 01:49:35 | 01:00:04 | 27.97 km/h | +04:41 (168.) ● | +03:19 (993.) ● | +02:20 (1137.) ● |
Bike | 50 km | 02:37:28 | 00:47:53 | 27.57 km/h | +06:22 (184.) ● | +04:58 (1127.) ● | +04:04 (1318.) ● |
Bike | 77.2 km | 03:41:03 | 01:03:35 | 25.67 km/h | +08:45 (184.) ● | +07:06 (1125.) ● | +05:55 (1322.) ● |
Bike | 79.8 km | 03:51:21 | 00:10:18 | 15.15 km/h | +01:37 (177.) ● | +01:14 (1063.) ● | +01:00 (1253.) ● |
Bike | 89.8 km | 04:09:35 | 00:18:14 | 32.91 km/h | +02:24 (182.) ● | +01:57 (1142.) ● | +01:43 (1355.) ● |
Bike | 89.8 km | 04:09:35 | 03:20:04 | 26.93 km/h | +23:49 (183.) ● | +18:34 (1112.) ● | +15:02 (1295.) ● |
Transition | 04:13:39 | 00:04:04 | - | +00:35 (156.) ● | +00:06 (807.) ● | +00:07 (1000.) ● | |
Run | 1.1 km | 04:18:58 | 00:05:19 | 04:50 min/km | -00:13 (87.) ● | -00:29 (416.) ● | -00:34 (467.) ● |
Run | 4.3 km | 04:36:32 | 00:17:34 | 05:29 min/km | +00:02 (113.) ● | -00:51 (610.) ● | -01:06 (720.) ● |
Run | 6.9 km | 04:50:00 | 00:13:28 | 05:10 min/km | -00:04 (108.) ● | -00:43 (589.) ● | -00:52 (695.) ● |
Run | 8 km | 04:56:05 | 00:06:05 | 05:31 min/km | -00:04 (104.) ● | -00:19 (565.) ● | -00:23 (657.) ● |
Run | 11.2 km | 05:16:16 | 00:20:11 | 06:18 min/km | +01:13 (139.) ● | +00:22 (779.) ● | +00:09 (932.) ● |
Run | 13.8 km | 05:29:59 | 00:13:43 | 05:16 min/km | -00:24 (101.) ● | -01:04 (525.) ● | -01:13 (615.) ● |
Run | 14.9 km | 05:36:10 | 00:06:11 | 05:37 min/km | -00:09 (107.) ● | -00:27 (533.) ● | -00:30 (620.) ● |
Run | 18.1 km | 05:56:46 | 00:20:36 | 06:26 min/km | +00:55 (131.) ● | -00:04 (724.) ● | -00:13 (877.) ● |
Run | 20.7 km | 06:09:43 | 00:12:57 | 04:58 min/km | -00:49 (89.) ● | -01:16 (491.) ● | -01:24 (576.) ● |
Run | 21 km | 06:11:13 | 00:01:30 | 04:59 min/km | -00:05 (93.) ● | -00:08 (509.) ● | -00:10 (599.) ● |
Run | 21 km | 06:11:13 | 01:57:34 | 05:35 min/km | +00:22 (115.) ● | -04:59 (600.) ● | -06:16 (718.) ● |
Total | 112.7 km | 06:11:13 | 06:11:13 | 18.22 km/h | +34:58 (161.) ● | +22:34 (928.) ● | +17:33 (1100.) ● |