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Islam Sallam -
Ironman 70.3 Oman 2023

Quick facts

250/200/21All/Gender/AG

M30-34Age group

338Bib number

EGYNationality


49:39	2:59:05	2:07:24	6:03:56

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Compare Islam Sallam with other athletes!

338 Sallam

341 Tikhonov ×

317 Antonnikov ×

611 Bailey ×

340 Sundberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+09:47 (27.) ●	+11:16 (266.) ●	+11:00 (349.) ●
Transition		00:53:19	00:03:40	-	+00:04 (21.) ●	-00:29 (142.) ●	-00:27 (182.) ●
Bike	6 km	01:05:17	00:11:58	30.08 km/h	+00:50 (22.) ●	+00:42 (213.) ●	+00:30 (257.) ●
Bike	63.5 km	03:04:46	01:59:29	28.87 km/h	+06:14 (20.) ●	+03:34 (183.) ●	+01:02 (209.) ●
Bike	90 km	03:52:24	00:47:38	33.38 km/h	+03:46 (23.) ●	+03:10 (210.) ●	+02:09 (252.) ●
Bike	90 km	03:52:24	02:59:05	30.15 km/h	+10:50 (21.) ●	+07:26 (191.) ●	+03:41 (221.) ●
Transition		03:56:32	00:04:08	-	+00:26 (23.) ●	+00:26 (200.) ●	+00:07 (277.) ●
Run	2.4 km	04:16:19	00:19:47	08:14 min/km	+00:57 (20.) ●	+00:10 (167.) ●	-00:03 (208.) ●
Run	5.7 km	04:35:54	00:19:35	05:56 min/km	+00:54 (20.) ●	+00:11 (171.) ●	±00:00 (213.) ●
Run	9.3 km	04:56:15	00:20:21	05:39 min/km	+01:02 (20.) ●	+00:33 (181.) ●	+00:24 (229.) ●
Run	12.5 km	05:17:56	00:21:41	06:46 min/km	+01:18 (21.) ●	+01:11 (191.) ●	+01:03 (246.) ●
Run	16.2 km	05:39:21	00:21:25	05:47 min/km	+00:52 (19.) ●	+00:36 (181.) ●	+00:31 (233.) ●
Run	19.8 km	06:03:56	00:24:35	06:49 min/km	+03:26 (26.) ●	+03:17 (223.) ●	+03:16 (295.) ●
Run	19.8 km	06:03:56	02:07:24	06:26 min/km	+08:29 (20.) ●	+05:58 (186.) ●	+05:11 (239.) ●
Total	111.7 km	06:03:56	06:03:56	18.42 km/h	+29:36 (21.) ●	+24:37 (200.) ●	+19:32 (250.) ●

Ovr	Gen	Div	Name	#	AG
161	138	16	Mohammed Jassim Alkuwari	306	M30-34	QAT	00:35:11	02:51:57	01:56:33	05:29:51
167	144	17	Bader Al Fazari	613	M30-34	OMN	00:35:00	02:42:13	02:07:31	05:32:31
217	175	18	Ahmed Alnaabi	308	M30-34	OMN	00:42:50	02:59:26	01:59:58	05:47:59
235	190	19	Anton Tikhonov	341	M30-34	RUS	00:38:57	02:48:36	02:24:24	05:58:09
243	195	20	Igor Antonnikov	317	M30-34	KAZ	00:40:18	02:59:45	02:10:04	06:00:24
250	200	21	Islam Sallam	338	M30-34	EGY	00:49:39	02:59:05	02:07:24	06:03:56
266	213	22	Chris Bailey	611	M30-34	GBR	00:36:49	02:56:05	02:29:15	06:09:12
268	214	23	Alexandre Sundberg	340	M30-34	FRA	00:35:43	03:30:07	01:51:30	06:11:41
289	226	24	Musallam Al Kalbani	296	M30-34	OMN	00:44:04	03:11:11	02:17:37	06:21:01
305	237	25	Christian Krauss	329	M30-34	DEU	00:49:32	03:20:30	02:00:03	06:25:16

All Results

Statistics: Ironman 70.3 Oman 2023

Results: Ironman 70.3 Oman 2023

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