Christine Dempsey -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
816/244/35All/Gender/AG
F45-49Age group
1282Bib number
South AfricaNationality
18:03 | 3:30:12 | 2:33:38 | 6:35:06 |
Compare Christine Dempsey with other athletes!
1282 Dempsey
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:18:03 | 00:18:03 | 02:00 min/100m | +01:13 (44.) ● | +01:57 (290.) ● | +02:19 (940.) ● |
Transition | 00:25:40 | 00:07:37 | - | +00:52 (44.) ● | +01:25 (282.) ● | +01:15 (837.) ● | |
Bike | 16.8 km | 01:06:45 | 00:41:05 | 24.54 km/h | +01:26 (43.) ● | +02:24 (263.) ● | +03:54 (928.) ● |
Bike | 38.5 km | 01:55:26 | 00:48:41 | 26.74 km/h | +01:20 (41.) ● | +02:44 (265.) ● | +05:21 (934.) ● |
Bike | 60 km | 02:52:29 | 00:57:03 | 22.61 km/h | +00:53 (34.) ● | +02:29 (234.) ● | +05:24 (857.) ● |
Bike | 89.2 km | 03:55:52 | 01:03:23 | 27.64 km/h | +00:51 (36.) ● | +02:01 (231.) ● | +04:33 (839.) ● |
Bike | 89.2 km | 03:55:52 | 03:30:12 | 25.46 km/h | +04:30 (35.) ● | +09:38 (242.) ● | +19:12 (873.) ● |
Transition | 04:01:28 | 00:05:36 | - | -01:05 (24.) ● | -00:27 (182.) ● | -00:28 (560.) ● | |
Run | 2.7 km | 04:20:15 | 00:18:47 | 06:57 min/km | -00:20 (33.) ● | +00:44 (235.) ● | +01:18 (773.) ● |
Run | 7.9 km | 04:57:58 | 00:37:43 | 07:15 min/km | +00:48 (34.) ● | +02:53 (242.) ● | +03:25 (781.) ● |
Run | 13.2 km | 05:38:35 | 00:40:37 | 07:39 min/km | +01:00 (33.) ● | +02:58 (237.) ● | +02:58 (725.) ● |
Run | 18.4 km | 06:16:04 | 00:37:29 | 07:12 min/km | -00:30 (31.) ● | +01:07 (209.) ● | +00:52 (633.) ● |
Run | 21.2 km | 06:35:06 | 00:19:02 | 06:47 min/km | -00:23 (35.) ● | +00:36 (215.) ● | +00:33 (667.) ● |
Run | 21.2 km | 06:35:06 | 02:33:38 | 07:14 min/km | +00:35 (32.) ● | +08:18 (225.) ● | +09:06 (718.) ● |
Total | 111.3 km | 06:35:06 | 06:35:06 | 16.9 km/h | +06:05 (35.) ● | +20:51 (244.) ● | +31:24 (816.) ● |