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Werner Senekal -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

467/345/45All/Gender/AG

M40-44Age group

1814Bib number

South AfricaNationality


14:28	3:01:02	2:23:17	5:50:03

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Compare Werner Senekal with other athletes!

1814 Senekal

1821 Theron ×

1837 Willemse ×

1756 Du Preez ×

1815 Seymour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:14:28	00:14:28	01:36 min/100m	-01:09 (32.) ●	-01:05 (257.) ●	-01:16 (348.) ●
Transition		00:20:17	00:05:49	-	-00:27 (36.) ●	-00:38 (325.) ●	-00:33 (487.) ●
Bike	16.8 km	00:53:54	00:33:37	29.99 km/h	-02:27 (25.) ●	-02:51 (196.) ●	-03:34 (228.) ●
Bike	38.5 km	01:34:31	00:40:37	32.06 km/h	-01:05 (40.) ●	-01:29 (321.) ●	-02:43 (383.) ●
Bike	60 km	02:23:35	00:49:04	26.29 km/h	-00:32 (46.) ●	-01:13 (362.) ●	-02:35 (455.) ●
Bike	89.2 km	03:21:19	00:57:44	30.35 km/h	+00:33 (56.) ●	+00:04 (424.) ●	-01:06 (543.) ●
Bike	89.2 km	03:21:19	03:01:02	29.56 km/h	-03:31 (43.) ●	-05:29 (338.) ●	-09:58 (411.) ●
Transition		03:26:46	00:05:27	-	-00:34 (45.) ●	-00:38 (362.) ●	-00:37 (529.) ●
Run	2.7 km	03:44:35	00:17:49	06:35 min/km	+01:02 (61.) ●	+00:36 (481.) ●	+00:20 (678.) ●
Run	7.9 km	04:17:02	00:32:27	06:14 min/km	-00:42 (46.) ●	-01:36 (344.) ●	-01:51 (488.) ●
Run	13.2 km	04:54:22	00:37:20	07:02 min/km	+00:45 (49.) ●	-00:19 (366.) ●	-00:19 (542.) ●
Run	18.4 km	05:31:07	00:36:45	07:04 min/km	+01:07 (54.) ●	+00:01 (396.) ●	+00:08 (595.) ●
Run	21.2 km	05:50:03	00:18:56	06:45 min/km	+01:03 (57.) ●	+00:26 (443.) ●	+00:27 (654.) ●
Run	21.2 km	05:50:03	02:23:17	06:45 min/km	+03:15 (49.) ●	-00:52 (385.) ●	-01:15 (565.) ●
Total	111.3 km	05:50:03	05:50:03	19.08 km/h	-02:26 (45.) ●	-08:42 (345.) ●	-13:39 (467.) ●

Ovr	Gen	Div	Name	#	AG
398	297	40	Gerald Snell	1818	M40-44	South Africa	00:17:58	03:13:29	01:55:21	05:42:38
402	300	41	Regardt Kruger	1779	M40-44	South Africa	00:15:56	02:52:13	02:25:41	05:42:54
422	316	42	Dale Taylor	2231	M40-44	South Africa	00:14:17	03:05:43	02:16:02	05:45:34
434	324	43	Riaan Theron	1821	M40-44	South Africa	00:13:33	03:01:53	02:16:51	05:46:26
443	331	44	Grant Willemse	1837	M40-44	South Africa	00:18:58	03:03:13	02:13:25	05:47:37
467	345	45	Werner Senekal	1814	M40-44	South Africa	00:14:28	03:01:02	02:23:17	05:50:03
468	346	46	Jacques Du Preez	1756	M40-44	South Africa	00:17:11	03:07:56	02:13:57	05:50:10
485	359	47	Brandon Seymour	1815	M40-44	South Africa	00:14:58	02:56:42	02:29:50	05:53:05
491	363	48	Jurie Kotze	1778	M40-44	South Africa	00:12:30	03:11:01	02:17:35	05:54:10
509	372	49	Rory Kirton	2204	M40-44	South Africa	00:16:34	02:51:23	02:35:51	05:55:56

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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