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Markus Appel -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

101/88/4All/Gender/AG

M55-59Age group

2061Bib number

GermanyNationality


12:21	2:46:31	1:52:22	5:00:01

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Compare Markus Appel with other athletes!

2061 Appel

946 Du Plessis ×

2214 Previtali ×

2096 Lochner ×

2101 Muller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:12:21	00:12:21	01:22 min/100m	-04:12 (2.) ●	-03:12 (56.) ●	-03:23 (71.) ●
Transition		00:17:18	00:04:57	-	-02:17 (8.) ●	-01:30 (210.) ●	-01:25 (299.) ●
Bike	16.8 km	00:49:48	00:32:30	31.02 km/h	-05:15 (6.) ●	-03:58 (135.) ●	-04:41 (151.) ●
Bike	38.5 km	01:28:17	00:38:29	33.83 km/h	-05:46 (9.) ●	-03:37 (182.) ●	-04:51 (197.) ●
Bike	60 km	02:11:55	00:43:38	29.56 km/h	-09:49 (7.) ●	-06:39 (142.) ●	-08:01 (156.) ●
Bike	89.2 km	03:03:49	00:51:54	33.76 km/h	-06:56 (9.) ●	-05:46 (165.) ●	-06:56 (180.) ●
Bike	89.2 km	03:03:49	02:46:31	32.14 km/h	-27:46 (7.) ●	-20:00 (148.) ●	-24:29 (164.) ●
Transition		03:07:39	00:03:50	-	-03:08 (7.) ●	-02:15 (155.) ●	-02:14 (216.) ●
Run	2.7 km	03:20:28	00:12:49	04:44 min/km	-06:04 (2.) ●	-04:24 (65.) ●	-04:40 (76.) ●
Run	7.9 km	03:46:01	00:25:33	04:54 min/km	-11:28 (1.) ●	-08:30 (75.) ●	-08:45 (87.) ●
Run	13.2 km	04:15:01	00:29:00	05:28 min/km	-11:08 (2.) ●	-08:39 (88.) ●	-08:39 (114.) ●
Run	18.4 km	04:45:03	00:30:02	05:46 min/km	-09:10 (4.) ●	-06:42 (109.) ●	-06:35 (157.) ●
Run	21.2 km	05:00:01	00:14:58	05:20 min/km	-05:19 (6.) ●	-03:32 (113.) ●	-03:31 (157.) ●
Run	21.2 km	05:00:01	01:52:22	05:18 min/km	-43:09 (2.) ●	-31:47 (83.) ●	-32:10 (105.) ●
Total	111.3 km	05:00:01	05:00:01	22.26 km/h	-01:20:32 (4.) ●	-58:44 (88.) ●	-01:03:41 (101.) ●

Ovr	Gen	Div	Name	#	AG
57	54	1	Hugo Lemmen	1036	M55-59	South Africa	00:12:01	02:32:10	01:52:06	04:43:30
86	76	2	Anton Du Plessis	946	M55-59	South Africa	00:13:29	02:39:17	01:54:45	04:55:25
97	84	3	Emilio Previtali	2214	M55-59	Italy	00:13:36	02:27:55	02:09:28	04:59:00
101	88	4	Markus Appel	2061	M55-59	Germany	00:12:21	02:46:31	01:52:22	05:00:01
108	93	5	Ryk Lochner	2096	M55-59	South Africa	00:13:34	02:40:42	01:57:13	05:01:38
147	121	6	Nico Muller	2101	M55-59	South Africa	00:15:32	02:45:42	01:56:40	05:09:36
159	132	7	Kobie Pruis	945	M55-59	South Africa	00:13:53	02:42:59	02:07:56	05:11:48
167	139	8	Mike Roscoe	2116	M55-59	South Africa	00:14:18	02:49:57	01:58:44	05:12:51
186	154	9	Herschel Jawitz	2093	M55-59	South Africa	00:14:02	02:53:01	01:58:37	05:15:52
188	156	10	Zamzami Samad	2118	M55-59	France	00:17:14	02:47:38	02:00:32	05:15:59

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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