Adrian Grant van Biljon -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
942/653/52All/Gender/AG
M55-59Age group
2123Bib number
South AfricaNationality
15:18 | 3:21:11 | 2:59:07 | 6:56:26 |
Compare Adrian Grant van Biljon with other athletes!
2123 van Biljon
2098 McElroy ×
2114 Rahim ×
2079 Draai ×
2110 Paulsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:15:18 | 00:15:18 | 01:42 min/100m | -01:15 (20.) ● | -00:15 (373.) ● | -00:26 (508.) ● |
Transition | 00:25:23 | 00:10:05 | - | +02:51 (61.) ● | +03:38 (695.) ● | +03:43 (1029.) ● | |
Bike | 16.8 km | 01:01:24 | 00:36:01 | 27.99 km/h | -01:44 (25.) ● | -00:27 (385.) ● | -01:10 (477.) ● |
Bike | 38.5 km | 01:44:37 | 00:43:13 | 30.13 km/h | -01:02 (32.) ● | +01:07 (480.) ● | -00:07 (610.) ● |
Bike | 60 km | 02:40:13 | 00:55:36 | 23.2 km/h | +02:09 (43.) ● | +05:19 (589.) ● | +03:57 (797.) ● |
Bike | 89.2 km | 03:46:34 | 01:06:21 | 26.41 km/h | +07:31 (57.) ● | +08:41 (669.) ● | +07:31 (947.) ● |
Bike | 89.2 km | 03:46:34 | 03:21:11 | 26.6 km/h | +06:54 (42.) ● | +14:40 (563.) ● | +10:11 (758.) ● |
Transition | 03:57:19 | 00:10:45 | - | +03:47 (62.) ● | +04:40 (701.) ● | +04:41 (1035.) ● | |
Run | 2.7 km | 04:19:11 | 00:21:52 | 08:05 min/km | +02:59 (53.) ● | +04:39 (663.) ● | +04:23 (963.) ● |
Run | 7.9 km | 05:03:37 | 00:44:26 | 08:32 min/km | +07:25 (57.) ● | +10:23 (698.) ● | +10:08 (1019.) ● |
Run | 13.2 km | 05:49:37 | 00:46:00 | 08:40 min/km | +05:52 (55.) ● | +08:21 (670.) ● | +08:21 (981.) ● |
Run | 18.4 km | 06:34:29 | 00:44:52 | 08:37 min/km | +05:40 (52.) ● | +08:08 (674.) ● | +08:15 (994.) ● |
Run | 21.2 km | 06:56:26 | 00:21:57 | 07:50 min/km | +01:40 (42.) ● | +03:27 (634.) ● | +03:28 (935.) ● |
Run | 21.2 km | 06:56:26 | 02:59:07 | 08:26 min/km | +23:36 (55.) ● | +34:58 (683.) ● | +34:35 (998.) ● |
Total | 111.3 km | 06:56:26 | 06:56:26 | 16.04 km/h | +35:53 (52.) ● | +57:41 (653.) ● | +52:44 (942.) ● |