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Roger Hooke -
Ironman 70.3 Nelson Mandela Bay 2023

Quick facts

75/68/1All/Gender/AG

M60-64Age group

2151Bib number

South AfricaNationality


13:09	2:40:34	1:50:33	4:50:46

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Compare Roger Hooke with other athletes!

2151 Hooke

2160 Meijers ×

2139 Claasen ×

2143 de Kort ×

2165 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:13:09	00:13:09	01:27 min/100m	-03:11 (3.) ●	-02:24 (119.) ●	-02:35 (150.) ●
Transition		00:16:21	00:03:12	-	-03:37 (2.) ●	-03:15 (40.) ●	-03:10 (48.) ●
Bike	16.8 km	00:48:10	00:31:49	31.68 km/h	-04:57 (2.) ●	-04:39 (100.) ●	-05:22 (110.) ●
Bike	38.5 km	01:24:49	00:36:39	35.53 km/h	-06:12 (2.) ●	-05:27 (108.) ●	-06:41 (115.) ●
Bike	60 km	02:07:19	00:42:30	30.35 km/h	-08:06 (2.) ●	-07:47 (102.) ●	-09:09 (110.) ●
Bike	89.2 km	02:56:55	00:49:36	35.32 km/h	-08:06 (3.) ●	-08:04 (86.) ●	-09:14 (90.) ●
Bike	89.2 km	02:56:55	02:40:34	33.33 km/h	-27:21 (2.) ●	-25:57 (90.) ●	-30:26 (95.) ●
Transition		03:00:13	00:03:18	-	-03:25 (1.) ●	-02:47 (91.) ●	-02:46 (117.) ●
Run	2.7 km	03:13:49	00:13:36	05:02 min/km	-04:24 (1.) ●	-03:37 (107.) ●	-03:53 (127.) ●
Run	7.9 km	03:39:51	00:26:02	05:00 min/km	-09:58 (1.) ●	-08:01 (84.) ●	-08:16 (102.) ●
Run	13.2 km	04:07:39	00:27:48	05:14 min/km	-11:40 (1.) ●	-09:51 (64.) ●	-09:51 (80.) ●
Run	18.4 km	04:35:51	00:28:12	05:25 min/km	-10:21 (1.) ●	-08:32 (73.) ●	-08:25 (93.) ●
Run	21.2 km	04:50:46	00:14:55	05:19 min/km	-04:43 (1.) ●	-03:35 (107.) ●	-03:34 (150.) ●
Run	21.2 km	04:50:46	01:50:33	05:12 min/km	-41:06 (1.) ●	-33:36 (71.) ●	-33:59 (90.) ●
Total	111.3 km	04:50:46	04:50:46	22.97 km/h	-01:18:40 (1.) ●	-01:07:59 (68.) ●	-01:12:56 (75.) ●

Ovr	Gen	Div	Name	#	AG
75	68	1	Roger Hooke	2151	M60-64	South Africa	00:13:09	02:40:34	01:50:33	04:50:46
118	101	2	Stephen Meijers	2160	M60-64	South Africa	00:15:39	02:42:35	01:54:20	05:03:24
129	109	3	Shaun Claasen	2139	M60-64	South Africa	00:16:45	02:42:57	01:58:42	05:06:35
158	131	4	Jack de Kort	2143	M60-64	South Africa	00:11:55	02:45:38	02:07:05	05:11:46
172	142	5	Ian Patterson	2165	M60-64	South Africa	00:14:37	02:52:06	01:58:35	05:13:48
191	157	6	Eugene O'Brien	2163	M60-64	South Africa	00:13:26	02:38:00	02:17:18	05:16:38
213	169	7	Peter John van Wyk	948	M60-64	South Africa	00:13:28	02:43:21	02:15:24	05:19:42
286	219	8	Pj Andrews	2131	M60-64	South Africa	00:15:34	02:51:49	02:08:48	05:29:04
296	225	9	Louis van Antwerp	2170	M60-64	South Africa	00:15:54	03:04:11	02:01:07	05:30:19
313	236	10	Günter Geimer	949	M60-64	Germany	00:15:13	02:50:40	02:14:47	05:31:53

All Results

Statistics: Ironman 70.3 Nelson Mandela Bay 2023

Results: Ironman 70.3 Nelson Mandela Bay 2023

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