Reza Khan -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
994/689/116All/Gender/AG
M45-49Age group
2220Bib number
South AfricaNationality
22:48 | 3:44:07 | 2:41:30 | 7:08:13 |
Compare Reza Khan with other athletes!
2220 Khan
1890 Keet ×
1856 Crone ×
1899 Manzini ×
1952 Vd Spuy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:22:48 | 00:22:48 | 02:32 min/100m | +06:53 (125.) ● | +07:15 (736.) ● | +07:04 (1083.) ● |
Transition | 00:33:05 | 00:10:17 | - | +03:20 (116.) ● | +03:50 (704.) ● | +03:55 (1043.) ● | |
Bike | 16.8 km | 01:14:20 | 00:41:15 | 24.44 km/h | +04:04 (113.) ● | +04:47 (671.) ● | +04:04 (937.) ● |
Bike | 38.5 km | 02:05:01 | 00:50:41 | 25.69 km/h | +08:16 (120.) ● | +08:35 (706.) ● | +07:21 (1003.) ● |
Bike | 60 km | 03:10:32 | 01:05:31 | 19.69 km/h | +14:18 (124.) ● | +15:14 (727.) ● | +13:52 (1045.) ● |
Bike | 89.2 km | 04:17:12 | 01:06:40 | 26.28 km/h | +08:51 (115.) ● | +09:00 (672.) ● | +07:50 (952.) ● |
Bike | 89.2 km | 04:17:12 | 03:44:07 | 23.88 km/h | +35:29 (121.) ● | +37:36 (703.) ● | +33:07 (1005.) ● |
Transition | 04:26:43 | 00:09:31 | - | +02:39 (111.) ● | +03:26 (674.) ● | +03:27 (991.) ● | |
Run | 2.7 km | 04:45:27 | 00:18:44 | 06:56 min/km | +00:44 (80.) ● | +01:31 (533.) ● | +01:15 (765.) ● |
Run | 7.9 km | 05:27:00 | 00:41:33 | 07:59 min/km | +05:43 (100.) ● | +07:30 (625.) ● | +07:15 (918.) ● |
Run | 13.2 km | 06:07:37 | 00:40:37 | 07:39 min/km | +01:05 (74.) ● | +02:58 (489.) ● | +02:58 (726.) ● |
Run | 18.4 km | 06:48:22 | 00:40:45 | 07:50 min/km | +02:19 (88.) ● | +04:01 (547.) ● | +04:08 (815.) ● |
Run | 21.2 km | 07:08:13 | 00:19:51 | 07:05 min/km | +00:27 (75.) ● | +01:21 (510.) ● | +01:22 (753.) ● |
Run | 21.2 km | 07:08:13 | 02:41:30 | 07:37 min/km | +10:18 (84.) ● | +17:21 (559.) ● | +16:58 (823.) ● |
Total | 111.3 km | 07:08:13 | 07:08:13 | 15.59 km/h | +58:39 (116.) ● | +01:09:28 (689.) ● | +01:04:31 (994.) ● |