Pablo Jaramillo Cardeno -
Ironman 70.3 Panamá 2023
Quick facts
121/106/19All/Gender/AG
M30-34Age group
309Bib number
COLNationality
27:17 | 2:33:19 | 1:47:24 | 4:55:32 |
Compare Pablo Jaramillo Cardeno with other athletes!
309 Jaramillo Cardeno
670 Gonzalez ×
686 Abreu ×
827 Vera Gomez ×
796 Miranda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:17 | 00:27:17 | 01:26 min/100m | -03:38 (16.) ● | -04:54 (71.) ● | -05:28 (84.) ● |
Transition | 00:31:18 | 00:04:01 | - | -02:08 (6.) ● | -02:37 (25.) ● | -02:38 (29.) ● | |
Bike | 10.7 km | 00:49:53 | 00:18:35 | 34.55 km/h | -01:13 (22.) ● | -01:44 (104.) ● | -02:13 (112.) ● |
Bike | 24.9 km | 01:12:53 | 00:23:00 | 37.04 km/h | -01:10 (27.) ● | -01:50 (140.) ● | -02:31 (149.) ● |
Bike | 39.4 km | 01:37:45 | 00:24:52 | 34.99 km/h | -00:43 (39.) ● | -01:22 (197.) ● | -02:06 (219.) ● |
Bike | 53.6 km | 02:01:56 | 00:24:11 | 35.23 km/h | -00:37 (42.) ● | -01:16 (203.) ● | -02:01 (226.) ● |
Bike | 67.9 km | 02:27:07 | 00:25:11 | 34.07 km/h | -00:56 (34.) ● | -01:48 (176.) ● | -02:37 (193.) ● |
Bike | 82.1 km | 02:52:52 | 00:25:45 | 33.09 km/h | -00:06 (45.) ● | -01:02 (236.) ● | -01:51 (276.) ● |
Bike | 89.9 km | 03:04:37 | 00:11:45 | 39.83 km/h | -00:24 (31.) ● | -00:51 (140.) ● | -01:06 (160.) ● |
Bike | 89.9 km | 03:04:37 | 02:33:19 | 35.18 km/h | -05:09 (34.) ● | -09:53 (164.) ● | -14:25 (181.) ● |
Transition | 03:08:08 | 00:03:31 | - | -01:37 (16.) ● | -02:20 (69.) ● | -02:17 (98.) ● | |
Run | 3.1 km | 03:23:09 | 00:15:01 | 04:50 min/km | -01:21 (28.) ● | -02:23 (137.) ● | -02:50 (165.) ● |
Run | 6.1 km | 03:37:45 | 00:14:36 | 04:52 min/km | -02:17 (15.) ● | -03:18 (86.) ● | -03:42 (106.) ● |
Run | 9.2 km | 03:52:38 | 00:14:53 | 04:48 min/km | -03:13 (10.) ● | -04:27 (55.) ● | -04:52 (62.) ● |
Run | 12.2 km | 04:08:23 | 00:15:45 | 05:15 min/km | -02:13 (23.) ● | -03:17 (121.) ● | -03:32 (148.) ● |
Run | 15.4 km | 04:25:00 | 00:16:37 | 05:11 min/km | -02:53 (16.) ● | -03:55 (99.) ● | -04:10 (121.) ● |
Run | 18.3 km | 04:41:31 | 00:16:31 | 05:41 min/km | -02:19 (21.) ● | -03:08 (140.) ● | -03:17 (170.) ● |
Run | 21.3 km | 04:55:32 | 00:14:01 | 04:40 min/km | -01:12 (36.) ● | -01:58 (207.) ● | -01:59 (263.) ● |
Run | 21.3 km | 04:55:32 | 01:47:24 | 05:02 min/km | -15:28 (18.) ● | -22:26 (113.) ● | -24:22 (136.) ● |
Total | 113.1 km | 04:55:32 | 04:55:32 | 22.96 km/h | -28:00 (19.) ● | -42:10 (106.) ● | -49:10 (121.) ● |