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Christo Du Plessis -
Ironman 70.3 Lanzarote 2023

Quick facts

318/282/31All/Gender/AG

M50-54Age group

1103Bib number

RSANationality


34:12	2:57:19	1:43:15	5:25:35

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Compare Christo Du Plessis with other athletes!

1103 Du Plessis

1100 Testa ×

137 Dickens ×

251 Aleman More ×

374 Pimont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-04:12 (29.) ●	-02:08 (304.) ●	-02:25 (354.) ●
Transition		00:39:32	00:05:20	-	-01:07 (47.) ●	-00:44 (360.) ●	-00:40 (446.) ●
Bike	8 km	01:02:24	00:22:52	20.99 km/h	-04:15 (13.) ●	-03:23 (154.) ●	-03:46 (173.) ●
Bike	34.9 km	01:50:56	00:48:32	33.26 km/h	-05:13 (33.) ●	-03:33 (279.) ●	-04:16 (314.) ●
Bike	58.3 km	02:52:57	01:02:01	22.64 km/h	-07:43 (34.) ●	-05:29 (300.) ●	-06:29 (335.) ●
Bike	88.2 km	03:36:51	00:43:54	40.87 km/h	-02:05 (50.) ●	-01:04 (395.) ●	-01:31 (443.) ●
Bike	88.2 km	03:36:51	02:57:19	29.84 km/h	-19:16 (33.) ●	-13:29 (289.) ●	-16:02 (323.) ●
Transition		03:42:20	00:05:29	-	-01:45 (68.) ●	-00:02 (547.) ●	+00:05 (669.) ●
Run	1 km	03:49:31	00:07:11	07:11 min/km	-01:15 (21.) ●	-01:00 (275.) ●	-01:03 (305.) ●
Run	8.8 km	04:24:05	00:34:34	04:25 min/km	-05:49 (31.) ●	-03:50 (296.) ●	-04:08 (337.) ●
Run	11.2 km	04:36:21	00:12:16	05:06 min/km	-02:04 (38.) ●	-01:09 (348.) ●	-01:17 (397.) ●
Run	13.7 km	04:48:11	00:11:50	04:44 min/km	-02:36 (22.) ●	-01:49 (258.) ●	-01:53 (293.) ●
Run	20.8 km	05:23:32	00:35:21	04:58 min/km	-07:26 (25.) ●	-04:56 (269.) ●	-05:07 (309.) ●
Run	21 km	05:25:26	00:01:54	09:30 min/km	-00:24 (17.) ●	-00:17 (221.) ●	-00:18 (244.) ●
Run	21.2 km	05:25:35	00:00:09	00:45 min/km	±00:00 (68.) ●	-00:22 (489.) ●	-00:18 (582.) ●
Run	21.2 km	05:25:35	01:43:15	04:52 min/km	-19:34 (26.) ●	-13:23 (279.) ●	-14:04 (320.) ●
Total	111.3 km	05:25:35	05:25:35	20.51 km/h	-45:54 (31.) ●	-29:46 (282.) ●	-33:06 (318.) ●

Ovr	Gen	Div	Name	#	AG
303	268	26	Sylvain Prenel	241	M50-54	FRA	00:36:44	02:49:20	01:49:01	05:23:10
306	270	27	Massimo Beretta	1059	M50-54	ITA	00:33:08	02:55:34	01:45:21	05:23:24
310	274	28	Oliver Klaus	129	M50-54	SUI	00:32:45	02:53:28	01:50:35	05:23:58
311	275	29	Massimo Testa	1100	M50-54	ITA	00:37:52	02:48:35	01:48:13	05:24:10
312	276	30	Ian Dickens	137	M50-54	GBR	00:37:50	02:52:02	01:45:51	05:24:16
318	282	31	Christo Du Plessis	1103	M50-54	RSA	00:34:12	02:57:19	01:43:15	05:25:35
337	298	32	Fernando Aleman More	251	M50-54	ESP	00:32:14	03:05:00	01:41:42	05:28:58
343	303	33	Loic Pimont	374	M50-54	FRA	00:34:24	02:51:06	01:56:30	05:29:48
345	305	34	Giuseppe Zuddas	376	M50-54	GER	00:31:12	02:58:04	01:51:38	05:30:01
357	317	35	Joshua Kane	1023	M50-54	USA	00:34:31	03:01:44	01:47:03	05:31:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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